Running News Daily

The 2026 Budapest Half Marathon delivered an impressive display of road racing in the Hungarian capital, with home athletes dominating both podiums. Vindics-Tóth Lili Anna produced the headline performance in the women’s race, while Karsai Gábor led the men’s field to victory.

Vindics-Tóth was in outstanding form, crossing the finish line in 1:09:20 to secure the women’s title and, importantly, improve her personal best. Her performance was comfortably clear of the chasing pack and underlined her strength over the 21.1-kilometre distance.

Behind her, Niesz Viktória claimed second place in 1:18:43, while Nagy Nóra completed the women’s podium in 1:19:35. The result gave Hungary a clean sweep of the top three positions in the women’s competition.

The men’s race also produced a Hungarian victory, with Karsai Gábor taking the title in 1:04:18. Karsai delivered the fastest performance of the men’s field and secured the win ahead of a competitive battle for the remaining podium places.

Italy’s Riccardo Mugnosso provided the international challenge at the front, finishing second in 1:05:20. He was followed by Hungary’s Vásárhelyi Máté Dávid, who completed the men’s podium in 1:07:27.

The women’s race was particularly notable for the margin between Vindics-Tóth and the rest of the podium. Her 1:09:20 personal best represented the defining performance of the women’s competition, while Niesz and Nagy battled for the remaining top-three positions.

In the men’s contest, Karsai’s winning time of 1:04:18 put him more than a minute clear of Mugnosso, while Vásárhelyi finished a further two minutes behind the Italian. The spread across the podium highlighted the different levels of the race as the athletes completed the demanding half-marathon distance.

Overall, the 2026 Budapest Half Marathon proved a successful outing for Hungarian distance running, with Hungarian athletes taking five of the six available podium places across the men’s and women’s races. Vindics-Tóth’s personal-best victory provided the standout individual achievement, while Karsai added another home triumph in the men’s competition.

With strong performances across both fields and a PB at the top of the women’s results, the Budapest Half Marathon once again provided a compelling stage for road-running talent, as athletes battled over 21.1 kilometres through Hungary’s capital.

BUDAPEST — Two American sprint giants, two extraordinary résumés and barely a hundredth of a second separating them on the 2026 world list. The stage is set for a mouthwatering women’s 200m showdown at the inaugural World Athletics Ultimate Championship in Budapest.

When the world’s best athletes gather in Hungary from 11–13 September for athletics’ newest global showcase, the women’s 200m promises to be one of the meeting’s headline attractions. And at the centre of the drama will be Melissa Jefferson-Wooden and Gabby Thomas — two champions arriving with formidable credentials and something to prove.

Jefferson-Wooden enters Budapest with perhaps the greater momentum.

The reigning world champion produced another statement performance at the U.S. Championships in July, powering to the national 200m title in 21.69 seconds with a legal +1.0m/s wind. The performance was only 0.01 seconds outside the 21.68 she ran to win the world title in Tokyo last year, confirming once again that she remains one of the most formidable 200m sprinters on the planet.

Thomas, however, is no stranger to the biggest stages.

The reigning Olympic 200m champion has built her reputation on championship racing, delivering when the pressure is greatest. Earlier this season, she clocked 21.70 seconds in College Station — just one hundredth behind Jefferson-Wooden’s season-leading mark at the U.S. Championships. The two Americans currently sit third and fourth on the 2026 world list, separated by the smallest possible margin.

And that tiny gap makes this matchup all the more intriguing.

21.69 versus 21.70.

On paper, there is almost nothing between them. But the 200m is rarely decided by the season’s fastest time alone. The bend, the transition into the straight, the ability to maintain speed over the final 50 metres and, above all, the capacity to execute under championship pressure could determine who walks away with the Ultimate Championship trophy.

There is another twist that could add an entirely new layer of strategy before either athlete even takes a starting position.

THE LANE DRAFT CHANGES EVERYTHING

World Athletics has introduced a new lane-draft concept specifically for the 200m at the Ultimate Championship.

On 10 September, the day before competition begins, the athletes will select their preferred semifinal heat and lane in live world-ranking seed order. Rather than leaving lane allocation entirely to a traditional draw, the new format puts the decision directly into the athletes’ hands.

That means the tactical battle begins before the starting gun.

Which athlete wants the inside lane? Who prefers a wider lane to attack the bend? Will a leading contender choose to position herself alongside a dangerous rival — or deliberately keep her distance?

Those decisions could become part of the story long before the final.

And with the women’s 200m semifinals and final scheduled for 13 September, Budapest could be heading towards a spectacular finale to the inaugural Ultimate Championship.

Jefferson-Wooden arrives as the reigning world champion, armed with blistering speed and the confidence of another 21-second performance. Thomas arrives as the Olympic champion, a proven championship performer with years of experience competing at the highest level.

Neither needs an introduction.

Neither is likely to give an inch.

The difference between them this season is just 0.01 seconds.

But in Budapest, history will not be decided by the rankings.

It will be decided over one explosive half-lap.

Melissa Jefferson-Wooden vs Gabby Thomas.

World champion vs Olympic champion.

21.69 vs 21.70.

And when the fastest women in the world line up under the Budapest lights, one question will remain:

Who will become the first-ever Ultimate Champion of the women’s 200m?

Audrey Werro of Switzerland held her nerve in a breathtaking finish to the women’s 800m at the Diamond League Final in Brussels, edging Femke Broeders-Bol of the Netherlands by just six hundredths of a second to claim the Diamond Trophy.

Werro stopped the clock at a sensational 1:54.75, with Broeders-Bol charging across the line in 1:54.81. The margin was almost impossibly small — just 0.06 seconds — after two laps of relentless racing.

For Broeders-Bol, it was a finish that carried both pride and frustration.

“I’m very happy, but a little bit frustrated running in that close.”

The Dutchwoman produced a spectacular surge over the final 100 metres, rapidly closing the gap on Werro and throwing everything into the final straight. For a moment, it appeared she might steal victory at the line, but Werro resisted the late assault to secure another major Diamond League triumph.

The result underlined just how remarkable Broeders-Bol’s breakthrough season has been. Competing over 800m for the first time, she has already established herself among the event’s most formidable contenders — and delivering two consecutive sub-1:55 performances in her debut campaign is a remarkable statement of intent.

Yet Werro had the final answer.

The Swiss star once again demonstrated the front-running strength and composure that have become hallmarks of her racing. Her 1:54.75 not only secured victory but also set a meeting record, adding another impressive chapter to her Diamond League season.

For Broeders-Bol, however, the narrow defeat may prove less a setback than a warning to the rest of the 800m field.

She has arrived.

And if Brussels was any indication, the battle between Werro and Broeders-Bol could become one of the most compelling rivalries in women’s middle-distance running.

The story may not have to wait long for its next chapter.

Budapest could be next.

And should the field expand to include Olympic champion Keely Hodgkinson of Great Britain and world champion Lilian Odira of Kenya at the Ultimate Championships, the women’s 800m could become one of the most fiercely contested events on the track.

One thing is already clear: the 800m is heating up — and this rivalry is only beginning.

Noah Lyles has made the difficult decision to bring his 2026 season to an early end, with an injury forcing the American sprint star to step away from competition for the remainder of the year.

Lyles announced the decision on Friday, revealing that the problem he suffered during the U.S. Outdoor Championships in New York has continued to affect his training and recovery. The injury, which initially appeared manageable, flared up during rehabilitation, ultimately leading him to shut down his season rather than risk a more serious setback.

Lyles had arrived at the U.S. championships in spectacular form. He powered to victory in the men's 100m at Icahn Stadium in a world-leading 9.79 seconds, matching his personal best and once again demonstrating why he remains one of the most formidable sprinters in the world.

However, his championships took an unfortunate turn in the men's 200m final. Lyles pulled up after suffering a strain in his left hamstring, leaving him unable to maintain his usual pace. He eventually crossed the finish line in 50.88 seconds.

The injury has proved more troublesome than initially expected. During his rehabilitation, the problem flared up again, preventing Lyles from progressing as planned. Rather than risk worsening the injury, the 29-year-old has chosen to prioritize his recovery and bring his 2026 campaign to a close.

The decision means Lyles will miss the inaugural World Athletics Ultimate Championships in Budapest, scheduled for September 11–13. The Budapest 2026 event would have provided another major opportunity for the American to compete against the world's best, but he will now be forced to watch from the sidelines.

Despite the disappointment, Lyles can look back on a season that once again showcased his extraordinary ability. His world-leading 9.79-second performance in the 100m was a powerful reminder of his speed, while his decision to step away reflects the importance of protecting his long-term career.

With the 2027 World Championships and the 2028 Los Angeles Olympic Games on the horizon, Lyles' priority now shifts from racing to recovery, rehabilitation and rebuilding his fitness.

It is certainly not the ending he would have wanted for his 2026 campaign. But sometimes, the most important race is the one that comes after the setback — the race back to full health.

For now, Noah Lyles' 2026 season is over. The next chapter is recovery, rebuilding and preparing for an even bigger return. 

Georgia Hunter Bell’s remarkable rise in middle-distance running has been built on far more than physical strength and natural speed. Behind every perfectly timed move, every decisive surge and every devastating finishing kick is a sharp, composed and increasingly confident racing mind.

Now, after producing one of the most successful seasons of her career, the British middle-distance star is preparing for another major challenge. Hunter Bell heads to Budapest with the opportunity to complete a remarkable four-from-four sweep of major titles in 2026, having already collected three prestigious gold medals across two disciplines.

Her extraordinary campaign began with global success in the 1500 metres, where she claimed the World Indoor title. She then demonstrated her exceptional versatility by stepping down to the 800 metres to secure Commonwealth Games gold before returning to the 1500m and triumphing at the European Athletics Championships.

Winning major titles in both the 800m and 1500m underlines the extraordinary range Hunter Bell has developed. The two events demand different qualities: the 800m requires raw speed, strength and endurance, while the 1500m demands patience, tactical awareness and the ability to make the right decisions when the race reaches its decisive moments.

Hunter Bell has shown that she possesses the qualities needed for both.

One of the most impressive aspects of her racing is her ability to remain composed when the pressure intensifies. While championship races can become unpredictable and chaotic, Hunter Bell has developed a reputation for staying patient, reading the situation around her and positioning herself for a powerful finish.

Her finishing speed has become one of the defining weapons of her success. When the pace begins to rise and rivals start fighting for position, Hunter Bell has repeatedly demonstrated the ability to find another gear. Her strength over the closing stages allows her to transform patience into attack, making her an increasingly difficult athlete to beat in a tactical race.

But her performances are not simply the product of physical preparation.

Behind the medals and the powerful finishing kicks is an athlete who thinks deeply about the races she is about to run. Hunter Bell and her team carefully consider different race scenarios ahead of major championships, preparing for the possibility of fast races, slow tactical contests and everything in between. That preparation has helped her arrive on the start line with the confidence to react rather than panic.

It is this combination of intelligence and instinct that makes her such a compelling championship athlete.

Looking beyond Budapest, Hunter Bell’s ambitions are becoming even more exciting. One of the biggest questions surrounding her future is whether she could eventually attempt the demanding 800m and 1500m double at the Los Angeles 2028 Olympic Games.

It is one of the most difficult challenges in middle-distance running, particularly in an era filled with extraordinary depth in both events. Yet Hunter Bell has already begun seeking advice from one of Britain's greatest middle-distance champions, Dame Kelly Holmes, whose historic Olympic double remains one of the defining achievements in British athletics.

The possibility of following a similar path is undoubtedly ambitious, but Hunter Bell's 2026 season has shown why the conversation is becoming increasingly realistic. Her success across both distances has demonstrated that she possesses a rare combination of speed, endurance and championship intelligence.

Her journey to this point has also made her rise even more remarkable.

Hunter Bell’s path back to the highest level of athletics was far from conventional. After stepping away from elite competition and building a career outside the sport, she eventually returned to running and began an extraordinary transformation into one of Britain's leading middle-distance athletes.

Now, she stands at the centre of one of the most impressive seasons in international athletics.

With three major titles already secured, Budapest offers Hunter Bell the chance to add another golden chapter to her extraordinary year. Victory there would complete a remarkable clean sweep and further establish her as one of the most versatile and tactically intelligent middle-distance runners in the world.

For Hunter Bell, however, the story is clearly still being written.

Budapest is the next target, but Los Angeles is already on the horizon. And as her ambitions continue to grow, so too does the belief that her best years may still lie ahead.

Georgia Hunter Bell has the speed to win, the endurance to compete across two demanding distances and the finishing kick to punish any hesitation from her rivals. But perhaps her greatest advantage is the one that cannot be measured on a stopwatch: the calm, intelligent and competitive mind behind the athlete.

That mind has already helped shape a golden 2026 season. The question now is just how far it can take her.

Ferdinand Omanyala’s 2026 season has come to an abrupt and heartbreaking end, just as the Kenyan sprint star appeared to be building momentum for a memorable finish to his campaign.

The African 100m record-holder has been forced to withdraw from the remainder of the season after suffering a stress fracture to the calcaneus, the heel bone of his left foot. The injury means Omanyala will miss the final two major competitions that were expected to bring his 2026 campaign to a spectacular conclusion — the Wanda Diamond League Final in Brussels and the inaugural World Athletics Ultimate Championship in Budapest.

For an athlete who had worked hard to rebuild his season, the timing could hardly have been more frustrating.

Omanyala revealed that he sustained the injury around two weeks before the Commonwealth Games. Despite the problem, he attempted to manage the discomfort and continue competing. But with the season reaching its most important stage, the Kenyan has now made the difficult decision to step away from competition and give his body the recovery time it needs.

It is a painful ending, but it should not overshadow what had otherwise been a highly encouraging campaign.

Throughout 2026, Omanyala repeatedly demonstrated that his speed remains among the best in the world. One of the standout moments came in Xiamen, where he stormed to victory in the 100m in 9.94 seconds. It was his fastest performance of the season and another powerful reminder of the explosive speed that has made him one of Africa’s most prominent sprinting figures.

His consistency was just as impressive. Omanyala produced five consecutive sub-10-second performances, maintaining a level of speed that very few sprinters can sustain across an extended period. His performances also pushed him into third place in the Diamond League 100m standings, putting him firmly among the leading contenders heading towards the series finale.

That makes his absence from Brussels particularly frustrating.

Omanyala had earned his place among the world’s best, but instead of lining up under the lights for another major showdown, he will now begin the long process of recovery.

The injury had already complicated his Commonwealth Games campaign. Having been carrying the problem into the championships, Omanyala was unable to produce the performance he wanted and failed to progress to the 100m final. Now, with the remaining major competitions of the season also ruled out, his year has officially come to an early conclusion.

There will be no final Diamond League appearance in Brussels. There will be no opportunity to compete at the World Athletics Ultimate Championship in Budapest. And there will be no chance to give his 2026 season the dramatic ending that his earlier performances had promised.

But sometimes an athlete’s most important decision is knowing when to stop.

A stress fracture is not an injury worth gambling with for the sake of another race. At this stage of his career, protecting his long-term health and allowing the injury to heal properly is far more important than forcing his way onto the track for one final appearance.

And when the disappointment fades, Omanyala will have plenty to be proud of.

A 9.94-second season best. Five consecutive sub-10-second performances. A Diamond League victory. Third place in the Diamond League 100m standings. Most importantly, another season in which he showed that he remains capable of competing with the very best sprinters on the planet.

Those achievements cannot be erased by the injury.

For Kenyan athletics, his absence from the final stages of the season is undoubtedly a major disappointment. Omanyala has become one of the most recognizable faces of Kenyan sprinting, carrying the country’s ambitions into a discipline where Kenya has traditionally had less international influence.

But this is not the end of his story.

It is simply an unexpected pause.

For now, the starting blocks can wait. The crowds can wait. The stopwatch can wait.

Omanyala’s next race is the race back to full fitness.

If he gives his body the time and patience it needs, the Kenyan star can return with something still to prove and, perhaps, another chapter of his remarkable sprinting journey waiting to be written.

The 2026 season may have ended sooner than Ferdinand Omanyala wanted, but his story on the track is far from over. 

Jakob Ingebrigtsen is heading to Brussels — and the Norwegian superstar arrives with something to prove.

The two-time Olympic champion has been confirmed for the men’s 1500m at the Allianz Memorial Van Damme on September 4, the opening night of the 2026 Wanda Diamond League Final. With Brussels bringing together the world’s elite for the final battle of the Diamond League season, Ingebrigtsen’s presence immediately adds another layer of intrigue to an already spectacular meeting.

For Ingebrigtsen, however, this is about much more than another Diamond League appearance. It is another important step in a comeback that began under some of the most difficult circumstances of his career.

The Norwegian spent almost 11 months away from competition after an Achilles injury required surgery earlier this year. When he finally returned at the European Championships in Birmingham, there were legitimate questions about how quickly he could rediscover the form that had made him one of the most feared middle-distance runners in the world.

He answered them emphatically.

In his first race of 2026, Ingebrigtsen produced a trademark finishing burst to win the European 5000m title in 13:15.29, securing an extraordinary fourth consecutive European crown in the event. The victory also extended his record as the most successful male athlete in European Athletics Championships history.

But the 1500m has presented a very different challenge.

Ingebrigtsen returned to Diamond League competition over 1500m in Silesia on August 23, finishing fourth in 3:31.19. Four days later in Zürich, he was fifth in 3:32.16. Those performances were far from disastrous for an athlete still rebuilding his racing sharpness, but they also revealed that the explosive rhythm that once made him almost untouchable over 1500m is still being recovered.

Now comes Brussels.

The Belgian capital provides Ingebrigtsen with his third Diamond League 1500m race of the season and perhaps his most intriguing opportunity yet to show how far his comeback has progressed.

There is history here, too. In 2024, Ingebrigtsen won the Brussels Diamond League 1500m in 3:30.37, beating Timothy Cheruiyot and Cole Hocker in a world-class field.

Two years later, he returns to the same stage under completely different circumstances.

This time, he is not arriving as the untouchable favourite who has dominated every major 1500m challenge. He is arriving as a champion rebuilding himself — race by race, lap by lap, and with his body still demanding patience after a serious Achilles setback.

That is precisely what makes Friday night so compelling.

Brussels is the opening night of a two-day Diamond League Final, with the Allianz Memorial Van Damme serving as the season-ending championship meeting for the series.  For Ingebrigtsen, it represents another opportunity to turn encouraging signs into a definitive statement.

Can he rediscover the speed?

Can he unleash the devastating final 300 metres that has become his trademark?

And, most importantly, can he once again look like the Jakob Ingebrigtsen who has ruled the 1500m and 5000m on the biggest stages?

There is another chapter waiting beyond Brussels.

The World Athletics Ultimate Championship in Budapest, scheduled for September 11–13, promises another major showdown, with Ingebrigtsen expected to face fierce opposition including Britain’s Josh Kerr. The rivalry between the two has already produced some of the most compelling middle-distance battles of recent years.

But before Budapest, there is Brussels.

One race. One final Diamond League stage. One more opportunity for Ingebrigtsen to remind the athletics world that his comeback is not simply about returning to competition — it is about returning to the very top.

The Norwegian has already shown that the championship instinct remains intact.

Now, he needs the 1500m speed to come back.

And if Jakob Ingebrigtsen finds that missing gear in Brussels, the rest of the middle-distance world may have a serious problem.

Budapest is preparing for a sprinting spectacle unlike any other as Jamaica’s Oblique Seville and American superstar Noah Lyles prepare to renew one of the most intriguing rivalries in men’s 100m on the biggest stage of the inaugural World Athletics Ultimate Championship, set for September 11–13, 2026.

This is more than another race. It is a collision between two global champions who have already established themselves among the leading figures of the modern sprinting era. Seville enters the showdown as the reigning world champion, while Lyles arrives with the credentials of an Olympic champion, setting up a mouthwatering battle for supremacy over athletics’ blue-riband distance.

Both sprinters have earned automatic places in Budapest as designated “Ultimate Stars”, a reward for their previous global gold-medal success. That means they will not need to navigate the qualification route like many of their rivals. Instead, the spotlight will immediately fall on the two superstars when they step onto the track in Budapest.

For Seville, the championship represents another opportunity to demonstrate that his rise to the top of the 100m was no coincidence. The Jamaican has developed into a formidable championship sprinter, combining explosive acceleration with the composure required to deliver when the pressure is at its highest. Now, he faces perhaps his most glamorous challenge yet against one of the most decorated sprinters of his generation.

Lyles, meanwhile, brings a résumé built on championship success, confidence and an ability to thrive under the brightest lights. The American has become one of the sport’s biggest personalities, but his ambitions extend far beyond the spotlight. In Budapest, he will be chasing another major victory and the chance to add the Ultimate Championship crown to his growing collection of global honours.

And there is plenty more at stake than bragging rights.

The three-night Budapest finale will bring together the world’s elite athletes, with the winner of each event set to receive a massive US$150,000 prize and, more importantly, the distinction of becoming an Ultimate Champion.

That combination of prestige and prize money should make the 100m one of the most eagerly anticipated races of the entire championship. With Seville representing Jamaica and Lyles carrying American hopes, every fraction of a second could decide who walks away as the ultimate sprint king.

The rivalry now moves to a new stage, with two champions arriving in Budapest carrying different strengths, different personalities and the same burning ambition: to be the man standing when the fastest race of the night is over.

Seville or Lyles? Jamaica’s reigning world champion or America’s Olympic champion?

When the blocks are set and the gun fires in Budapest, who will have the speed, composure and finishing power to claim the Ultimate 100m crown — Oblique Seville or Noah Lyles? The debate starts now. 

The battle for the future of world athletics is already taking shape, but outgoing World Athletics President Sebastian Coe has made one message unmistakably clear: athletics must remain at the heart of the Olympic Games.

Speaking ahead of the Diamond League meeting in Zurich, Coe said he remains highly optimistic about the sport’s future and insisted that athletics must protect its position as the leading sport of the Olympic movement.

“There are only two truly global sports, one is football and one is athletics. We must maintain our position as the number one Olympic sport,” Coe said.

The 69-year-old Briton is approaching the final year of his presidency after first taking charge of the global governing body in 2015. He was re-elected for a third term in 2023, which, under World Athletics’ term limits, is his final mandate.

Coe will leave office in 2027, when the next World Athletics president is elected at the Elective Congress in Beijing, immediately before the 2027 World Athletics Championships. The new president will serve a four-year term covering 2027–2031.

And the succession battle is already gathering momentum.

Among the candidates declared eligible so far are prominent figures from within the sport’s leadership, including World Athletics Vice-Presidents Adille Sumariwalla of India, Raul Chapado of Spain and Ximena Restrepo of Colombia. The current list also includes Yuko Arimori of Japan, Hatem Fouda of Egypt, Ivan Garcia of Uruguay, Jean Gracia of France and Kenya’s Jackson Tuwei.

Restrepo brings a particularly distinguished competitive background to the contest. The Colombian won Olympic bronze in the women’s 400 metres at Barcelona 1992 and became the first woman elected as a World Athletics Vice-President in 2019.

For Coe, however, the final chapter of his presidency is not simply about preparing for his departure. He says his priority over the next year is to continue strengthening the sport so that his successor inherits an organisation capable of growing even further.

“I've never been more optimistic about the future of the sport,” Coe said, adding that whoever succeeds him will inherit “a very much stronger sport” than the one he took over in 2015.

His presidency has coincided with significant changes across the sport, including governance reforms, commercial development and efforts to make athletics more innovative and globally engaging. The launch of the new World Athletics Ultimate Championship in Budapest this September is another example of the organisation’s attempt to create a shorter, high-stakes competition featuring many of the world’s leading athletes.

But the next president will inherit an enormous responsibility.

Athletics is the foundation of the Olympic Games, producing some of the most iconic moments in Olympic history and bringing together athletes from virtually every corner of the world. The challenge for Coe’s successor will be to preserve that unique position while making the sport more commercially powerful, more accessible to younger audiences and even more compelling in an increasingly competitive global sporting landscape.

Coe believes the opportunity is there.

As he prepares to hand over the presidency in 2027, his challenge to the next generation of World Athletics leadership is clear: protect the sport’s Olympic identity, keep pushing its boundaries and make sure athletics remains the heartbeat of the Games.

The question now is not whether Coe will leave a significant mark on athletics, but who will have the vision, influence and leadership required to carry the sport into its next era.

Who do you think should lead World Athletics after Sebastian Coe?

Ugandan long-distance runners have emerged from the shadows of their legendary East African neighbours to earn distinction at the highest level.

Now Stephen Kissa will represent his nation at the 2026 TCS Toronto Waterfront Marathon on October 18 against a strong contingent of Kenyan and Ethiopian athletes. The event is once again a World Athletics Elite Label race.

Kissa set a Ugandan national record of 2:04:48 when he finished second in his 2022 marathon debut in Hamburg. That record was only broken this year. He was subsequently selected for Uganda’s 2023 World Championships marathon team, finishing fifth on the streets of Budapest.

He has also represented his country twice at the Olympics and competed at the World Cross Country Championships. With such experience, the 37-year-old is intent on challenging for Toronto’s $25,000 Canadian first-place prize.

“When I come to Toronto, I will do my best,” he declares with a broad smile. “I will be really happy if I can run 2:03 or 2:04.

“With training, we have been comparing the past to now, and we have come up with a solution. We do long runs and tempo runs ranging from 25km and 28km to 30km and up to 40km. I am running around 120km a week but will go up closer to 200km.”

Kissa is not the first of his compatriots to compete in the Toronto Waterfront Marathon. Stephen Kiprotich, the 2012 Olympic champion, finished seventh in the 2018 race. Kiprotich remains a national hero in Uganda, and his success has contributed significantly to the nation’s emergence as a distance-running power.

“I was really inspired a long time ago by Stephen Kiprotich,” Kissa admits. “He did some tremendous work, and I can say he is our mentor. We really respect him.

“He has given me advice. He told me, ‘Our sport is not a one-day journey. It is a long journey that takes a lot of patience and commitment. If you have commitment, patience and work hard, you will go far.’”

Kiprotich has been an occasional and welcome visitor to the training camp in Kapchorwa that Kissa calls home for most of the year. It sits at an altitude of 2,500 metres, or 8,200 feet.

From Monday through Saturday, Kissa trains there with a group that includes two-time Olympic champion Joshua Cheptegei, 2023 world marathon champion Victor Kiplangat and 2022 Olympic 3,000m steeplechase champion Peruth Chemutai.

The centre was built by their management company, Global Sports Communications, with a contribution from Cheptegei. The athletes return home to their families on Saturday evenings.

Kissa lives in Kapchorwa’s town centre, about 14 kilometres away, in an area dominated by Mount Elgon, an extinct volcano estimated to be 24 million years old. He lives there with his wife and two young children.

“Right now they are at school,” he says of his children. “They are about to come home for a holiday. That’s when I will meet them. At school, they concentrate on their studies unless there is a problem. Then they will call me.”

The training camp includes a dormitory, dining room, kitchen and recreation room where the group gathers to watch sports. The recent FIFA World Cup generated great interest, and Kissa admits enjoying the play of Spanish winger Lamine Yamal. When asked what he does to relax, he smiles.

“I can play pool. I like that,” he says, adding with a laugh, “Not for money. We also play cards.

“Sometimes, when I have time, I cook chapati. It is made from wheat flour. We also have potatoes and ugali, which is made from corn.”

The group holds a prayer before each workout. Victor Kiplangat is an assistant pastor at a nearby church called Temple of the Most High God, but the others, including Kissa, also take turns leading prayers.

For more than a decade, the group was coached by Addy Ruiter. After the 2024 Paris Olympics, the Dutchman returned home. He continues coaching the athletes remotely through WhatsApp, with an on-site team led by fellow Dutchman Roy Hoornweg.

“Kapchorwa is a hilly, mountainous area,” Kissa explains. “The tempo runs are done on a plateau where it is flat. Our training differs depending on the location. You can’t do long runs in the hilly area, so we go to the plateau. We also have flatlands where we can do long runs and tempo runs.”

Kissa understands that he is approaching the later stages of his running career and must look toward life beyond competition. Still, he laughs when asked how many more years he can compete.

“Maybe 10 years! I will be happy if I can run 2:03 or 2:04,” he says.

“If Toronto goes really well, I will look to invest in assets in town, build apartments and start a business. I can really say thank you for inviting me to Toronto. If it goes well, I will be very proud.”

Kissa won’t be the only Ugandan presence at the TCS Toronto Waterfront Marathon. At the Runner’s Expo on October 16 and 17 at the Better Living Centre, a Uganda Tourism booth will offer information about the Mount Rwenzori Marathon and Great Lakes Safaris.

On the starting line, Kissa can be confident that he has the international experience and talent to compete with anyone. As for his ultimate goals, he is succinct.

“I pray that in the years to come I will stand on the podium at the Olympics or World Championships,” he says. “That is what I am really looking forward to.”

A victory in Toronto would bolster that ambition.

Three hours before producing one of the greatest performances in the history of sprint hurdling, Ja’Kobe Tharp followed a pre-race routine that few athletes—or sports nutritionists—would expect.

Two cheeseburgers. A large order of fries. And 10 Chicken McNuggets.

That was the meal Tharp ate before taking to the track and breaking the long-standing world record in the men’s 110m hurdles, surpassing Aries Merritt’s 12.80-second mark that had stood since 2012.

The Auburn University star's remarkable performance ended a 13-year wait for a new world record and made him the first man in half a century to set a world record at the NCAA Championships. Yet almost as quickly as his historic run captured attention, another part of the story became a major talking point: his extraordinary pre-race meal.

For Tharp, however, there is nothing new or experimental about the routine.

He has followed the same ritual since his high school years, first adopting it before winning a Tennessee state hurdles title as a junior. Since then, the order has remained remarkably unchanged, becoming an unlikely constant throughout his rise to the top of world athletics.

According to reporting from Auburn University, the meal contains approximately 1,246 calories, even before adding any dipping sauce. Tharp's coach, Ken Harnden, has become an important part of the tradition, reportedly collecting the same order for his athlete in different parts of the world, including Lima, Monaco, Tokyo and Budapest.

Tharp's philosophy is straightforward: if something has worked throughout his career, there is little reason to change it.

But does that mean runners should start filling their pre-race routines with cheeseburgers and fries?

Not necessarily.

The explanation behind why the meal appears to work for Tharp has much more to do with the specific demands of his event than with any magical qualities of fast food.

The men's 110m hurdles is over in less than 13 seconds. During such a short and explosive effort, the body relies primarily on immediate energy systems, particularly the ATP-phosphocreatine system, rather than depending on the gradual digestion of the meal eaten several hours earlier.

Timing is also crucial. By eating around three hours before competition, Tharp gives his body substantial time to digest the food while ensuring he does not arrive at the start line hungry.

A large meal immediately before a race would be a very different situation. But in Tharp's case, his body has also become accustomed to the routine after years of repeating it.

That consistency may be one of the most important aspects of the entire story.

Pre-race rituals can provide athletes with a sense of familiarity and control, particularly in high-pressure situations. By repeating the same preparation before important competitions, athletes can reduce uncertainty and approach the start line with greater confidence.

For Tharp, the McDonald's meal has become part of that psychological preparation.

His story is not entirely without precedent in sprinting.

Usain Bolt famously revealed that he ate enormous quantities of Chicken McNuggets during the 2008 Beijing Olympic Games after struggling to enjoy some of the food available to athletes. Bolt went on to produce one of the most dominant Olympic performances in history, winning three gold medals and setting world records.

However, these examples should not be mistaken for universal nutrition advice.

There is an enormous difference between preparing for a 110m hurdles race and preparing for a marathon.

A marathon places sustained demands on the digestive system and requires athletes to manage carbohydrate stores, hydration and energy intake over more than two hours of continuous effort. High-fat meals can slow gastric emptying and increase the likelihood of stomach discomfort—problems that can become particularly costly during a long-distance race.

That is why elite endurance runners generally follow a very different approach.

Pre-race meals for marathoners and other endurance athletes typically focus on easily digested carbohydrates while limiting foods high in fat and fibre. The objective is to maximise available energy without placing unnecessary stress on the stomach.

In other words, what may be perfectly manageable for an explosive hurdler could become a disastrous experiment for someone running 42.195 kilometres.

The real lesson from Tharp's remarkable routine, therefore, may not be the contents of his meal at all.

It is consistency.

Tharp did not randomly decide to eat more than 1,200 calories of fast food before attempting to break a world record. He had tested and repeated the routine over several years, allowing it to become a familiar part of his preparation.

That is a principle runners at every level can apply.

A pre-race meal should be practised during training rather than introduced on the morning of a major competition. Athletes should learn which foods their bodies tolerate, how long they need to digest them and what preparation leaves them feeling physically and mentally ready to perform.

There is also a wider point about individual athletes and individual routines.

Elite sport is full of unusual habits that work for specific competitors. A ritual can be successful without becoming a universal blueprint. Tharp's incredible achievement does not prove that cheeseburgers and Chicken McNuggets are the secret to faster hurdling—it proves that extraordinary athletes can sometimes thrive with routines that defy conventional expectations.

The temptation, of course, is to copy the most unusual part of a champion's preparation.

But Tharp's world record was not created by a single meal. It was the product of exceptional talent, years of training, technical precision, speed, strength and preparation. The McDonald's ritual is a fascinating detail in the story—not the reason behind the record itself.

Still, it has undoubtedly added another unforgettable chapter to one of track and field's most remarkable performances.

A world record in the 110m hurdles. A historic NCAA achievement. And, just three hours earlier, two cheeseburgers, fries and 10 Chicken McNuggets.

For Ja’Kobe Tharp, it may not look like a conventional recipe for sporting greatness.

But after a performance that rewrote the record books, it is certainly a routine that the athletics world will not forget anytime soon.

NOAH LYLES VS LETSILE TEBOGO — ANOTHER CHAPTER AWAITS! 

The rivalry between American sprint superstar Noah Lyles and Botswana’s Olympic champion Letsile Tebogo is set to take centre stage once again, with the two global stars heading to Budapest for the inaugural World Athletics Ultimate Championship from September 11–13, 2026.

Both Lyles and Tebogo have been named among the event’s Ultimate Stars, adding even more star power to a championship designed to answer one of athletics’ biggest questions: who is the best of the best? World Athletics has assembled Olympic champions, world champions, Diamond League winners and the leading performers of the season for a three-day season finale at Budapest’s National Athletics Centre.

And when the men’s 200m takes centre stage on Sunday, September 13, the possibility of another Lyles-Tebogo showdown promises to be one of the most anticipated moments of the entire championship. The event’s format features semifinals before the final, with the top four athletes from each semifinal advancing.

Their rivalry already carries plenty of history.

At the Paris 2024 Olympic Games, Tebogo produced a magnificent performance to win the men’s 200m in an African record of 19.46, becoming Botswana’s first Olympic champion in any sport. Lyles, who had entered the Games as the reigning world champion and one of the favourites, finished third in 19.70, taking bronze.

The story did not end in Paris.

At the 2025 World Championships in Tokyo, Lyles and Tebogo renewed their battle over the half-lap distance, with Lyles beating the Olympic champion in Monaco before edging him again at the Diamond League Final in Zürich. World Athletics noted that the Zürich margin was just 0.02 seconds, highlighting just how closely matched the two sprinting giants had become.

Now, Budapest offers another opportunity for the pair to settle the score on one of the sport’s biggest new stages.

Lyles enters the Ultimate with a personal best of 19.31 seconds, while Tebogo owns a 19.46 best — the African record he produced in his historic Olympic triumph. The 2026 season has already shown that neither man can afford a moment of hesitation, with Tebogo continuing to establish himself as one of the world's leading 200m specialists and Lyles remaining a formidable force across the sprints.

But this will be about much more than another race between two famous names.

The Ultimate Championship carries a record US$10 million prize pot, the largest ever offered at a single track and field event. Individual champions will receive US$150,000, while every athlete who competes is guaranteed prize money.

That combination of prestige, money and rivalry makes Budapest a fitting stage for the next instalment of one of modern sprinting’s most compelling matchups.

Lyles brings the experience, personality and championship pedigree. Tebogo brings the confidence of an Olympic champion and the explosive speed that has already carried him to the top of the 200m world.

When the gun fires in Budapest, there will be nowhere to hide and no room for mistakes.

Noah Lyles or Letsile Tebogo — who will seize the Ultimate crown? 

Georgia Hunter Bell is turning the 2026 season into a remarkable display of consistency, composure and championship brilliance.

The British middle-distance star added another major title to her growing collection in Birmingham, producing a perfectly judged tactical performance to win the women’s 1500m at the European Athletics Championships in 4:07.78.

It was her third major championship gold of the season, underlining just how exceptional her campaign has become. Rather than relying on a blistering early pace, Hunter Bell remained patient through the tactical opening stages before making her decisive move when the race began to unfold.

Her latest triumph follows her victory in the 1500m at the World Athletics Indoor Championships in Toruń, Poland, and her Commonwealth Games success over 800m in Glasgow. Three major championships, three gold medals — across two different distances — is a remarkable achievement.

The European title also highlighted Hunter Bell’s versatility. She has repeatedly demonstrated that she can adapt to different race scenarios, whether the pace is aggressive from the gun or the championship demands patience, positioning and a perfectly timed finish.

Now, with three major titles already secured, attention turns to the final piece of what could become an extraordinary championship clean sweep: the World Athletics Ultimate Championship in Budapest, Hungary.

If Hunter Bell can add another victory there, she would complete one of the most impressive major-championship campaigns of the season — a golden run built not only on speed, but on intelligence, resilience and an ability to deliver when the stakes are highest.

Georgia Hunter Bell has already made 2026 a season to remember. One more major title could make it truly unforgettable.

Nairobi has formally entered the race to host the 2029 World Athletics Championships, placing Kenya at the centre of a historic contest that could bring the sport’s premier global track and field event to African soil for the first time.

Nairobi has formally submitted its bid to host the 2029 World Athletics Championships, with the Kenyan capital facing competition from London, Rome and Munich. Four cities are now in contention for one historic decision, with World Athletics expected to announce the successful host after the inaugural World Athletics Ultimate Championships conclude in Budapest next month.

For Nairobi, however, this is about far more than securing another major sporting event. A successful bid would break a decades-long geographical barrier: despite Africa’s enormous influence on global athletics, the World Athletics Championships have never been staged on the continent.

A Nairobi victory would bring the World Athletics Championships to Africa for the first time in the event’s 50-year history and stage the global showpiece at an altitude of approximately 1,800 metres. The proposed venue is Moi International Sports Center Kasarani Stadium, which has a capacity of 48,063, while the Kenyan government has committed full backing for infrastructure, security and event delivery. Kenya’s athletics credentials are equally compelling, with 17 current world records and 72 World Championships gold medals, making it the second-most successful nation in championship history.

The significance of Nairobi’s bid is amplified by Kenya’s extraordinary place in the history of the sport. The country has produced generations of world-class distance runners and currently holds 17 recognised world records across middle- and long-distance events.

Kenya is also the second-most successful nation in World Athletics Championships history by gold medals, with 72 titles after the 2025 edition. At the Tokyo 2025 championships, Kenya claimed five gold medals, including victories by Beatrice Chebet in the 5,000m and 10,000m.

The country also has recent experience staging major international athletics competitions. Nairobi hosted the 2017 World U18 Championships and the 2021 World U20 Championships, while Kenya previously staged the 2007 World Cross Country Championships in Mombasa and the 2010 African Athletics Championships in Nairobi.

A Nairobi victory would therefore carry a powerful symbolism: the athletes who have helped define modern distance running on African soil could finally compete for world titles at home, in front of a Kenyan crowd.

The competition, however, will be formidable. London is seeking a return to the city that hosted the highly successful 2017 World Championships, while Rome and Munich bring their own strong European sporting traditions and established event infrastructure.

Yet Nairobi offers something none of its rivals can match — the opportunity to open an entirely new chapter in the history of the championships.

The World Athletics Championships have travelled across Europe, Asia, North America and the Middle East, but Africa has remained the missing continent on the event’s hosting map. Kenya’s bid seeks to change that.

With the formal bid now submitted and the final presentation and defence completed, Nairobi’s campaign enters its decisive phase. September will determine whether the championships finally make their long-awaited debut on African soil.

Four cities. One host. One potentially historic decision.

In September, World Athletics will decide whether the world’s greatest track and field athletes will converge on Nairobi in 2029 — and whether Africa will finally get its moment on the biggest stage of all.

The rivalry that captivated the athletics world in Paris is about to be reignited on one of the sport's biggest new stages.

More than two years after producing one of the greatest Olympic 1500m finals in history, Olympic champion Cole Hocker, world mile record holder Josh Kerr, and Olympic bronze medalist Yared Nuguse are set to face each other once again at the inaugural World Athletics Ultimate Championships in Budapest, Hungary, from September 11–13, 2026.

Their unforgettable showdown at the Paris Olympics stunned fans across the globe. Hocker stormed to Olympic gold in a remarkable 3:27.65, smashing the Olympic record in a race that redefined what was thought possible over 1500 metres. Kerr claimed silver after another fearless performance, while Nuguse completed an extraordinary American one-two-three finish by securing the bronze medal.

Now, the three medalists return to centre stage with even more at stake.

Hocker arrives in Budapest carrying the confidence of an Olympic champion determined to prove that his triumph in Paris was no one-off. Kerr, meanwhile, enters the championship in arguably the finest form of his career after recently rewriting history in London with a sensational 3:42.66 mile, breaking a world record that had stood for 27 years. For Nuguse, the Ultimate Championships present another opportunity to transform Olympic bronze into the biggest victory of his career.

Unlike traditional global championships, there will be no qualifying rounds, no tactical heats and no margin for error. The men's 1500m will be contested as a straight final featuring only 12 of the world's finest athletes, ensuring every lap is run at championship intensity from the opening gun.

The stakes extend well beyond prestige. The winner will collect a staggering US$150,000 from the event's US$10 million prize fund, adding even greater incentive to what is already shaping up to be one of the most eagerly anticipated races of the year.

The venue itself adds another fascinating chapter to the story. Budapest's National Athletics Centre was where Kerr claimed his world title in 2023, giving the British star fond memories of the track. Hocker will be aiming to reinforce his Olympic dominance, while Nuguse hopes this will finally be the race where he climbs to the top of the podium.

With three proven championship performers, contrasting racing styles and little separating them on talent, the men's 1500m promises to be one of the headline attractions of the inaugural World Athletics Ultimate Championships.

The Olympic champion, the reigning world mile record holder and the Olympic bronze medalist are ready to write the next chapter of one of middle-distance running's greatest modern rivalries.

Budapest awaits. The only question left is: who will emerge as the Ultimate Champion?

Olympic champion Keely Hodgkinson is preparing for the most important phase of her 2026 season, with the British middle-distance star targeting success across three of the year's biggest competitions in what promises to be a defining championship campaign.

After making the strategic decision to skip the Glasgow 2026 Commonwealth Games, Hodgkinson has prioritized recovery and careful preparation to ensure she reaches peak form for the major championships that lie ahead. The move underlines her long-term ambition of adding more international titles to an already remarkable career.

Her first objective is the European Athletics Championships, which will be held from August 10–16 at Birmingham's Alexander Stadium. Competing in front of a home crowd, Hodgkinson will aim to successfully defend her women's 800 metres crown against one of the strongest fields assembled this season.

Among the leading challengers expected to contest the title are Switzerland's rising star Audrey Werro and Dutch world-class athlete Femke Bol, setting the stage for what could become one of the championship's most anticipated middle-distance races. With several of the world's elite lining up, the battle for European gold is expected to deliver a thrilling spectacle.

The focus will then shift to the Ultimate World Athletics Championships in Budapest, Hungary, from September 11–13. There, Hodgkinson will once again face the world's finest 800m specialists as she pursues another major international triumph on one of athletics' biggest stages. The championship represents another opportunity for the Olympic champion to reinforce her status as one of the dominant forces in women's middle-distance running.

Her season will conclude just days later at ATHLOS London on September 18, where she is set to headline the inaugural ATHLOS event outside the United States. The competition will bring together many of the world's top female athletes, with a lucrative $65,000 winner's prize adding further significance to an already prestigious meeting.

For Hodgkinson, the closing weeks of the season represent far more than a series of races. They are an opportunity to defend her European title, challenge for global glory in Budapest, and cap off an outstanding campaign with another memorable performance on home soil in London.

With three major events in little more than a month, all eyes will be on the British star as she embarks on a championship journey that could define her 2026 season and further cement her legacy among the world's greatest 800m runners.

The countdown to the inaugural World Athletics Ultimate Championship has already ignited excitement across the athletics world, but few events promise as much drama as the women's 800 metres. With a field packed full of world-class talent, Budapest is set to host what could become one of the most memorable two-lap races of the 2026 season.

Scheduled for September 11–13 at the National Athletics Centre in Budapest, Hungary, the championship will bring together the sport's finest athletes while offering a record-breaking prize fund of US$10 million. Among the headline attractions is an extraordinary women's 800m lineup that blends raw speed, championship experience, fearless racing and tactical brilliance.

Leading the conversation is Switzerland's Audrey Werro, whose remarkable rise has established her among the world's elite. Producing sensational performances throughout the season, Werro has continued to rewrite expectations with her aggressive racing style and exceptional finishing strength, making her one of the favourites heading into Budapest.

Standing in her way is Great Britain's Olympic champion Keely Hodgkinson, one of the most accomplished 800m runners of her generation. Renowned for her flawless race management, devastating finishing kick and ability to thrive under pressure, Hodgkinson remains a formidable championship competitor capable of delivering when the stakes are highest.

Kenya's Lilian Odira also enters the championship carrying enormous confidence as the reigning world champion. Having already demonstrated her ability to conquer major finals against elite opposition, Odira possesses the composure and resilience needed to challenge for another global title on one of athletics' biggest stages.

Adding even greater intrigue is Dutch superstar Femke Bol, whose transition from the 400m hurdles to the 800m has captured global attention. Already one of the sport's biggest names, Bol has shown remarkable adaptability and endurance, emerging as a genuine contender capable of upsetting the established specialists.

Completing this exceptional lineup is Great Britain's Georgia Bell Hunter, whose consistency throughout the season has firmly established her among the world's best. Her string of impressive sub-1:55 performances has demonstrated both speed and maturity, ensuring she will be a serious threat in any tactical or fast-paced final.

With every major contender arriving in outstanding form, the women's 800 metres promises far more than a battle for gold. It represents a clash of contrasting racing philosophies—fearless front-running, calculated tactics, explosive finishing speed and championship experience—all converging in one unforgettable contest.

As the inaugural World Athletics Ultimate Championship approaches, anticipation continues to build for what could become one of the defining races of the year. When the athletes take their places on the start line in Budapest, only one will leave wearing the crown, but the journey to that finish line promises a spectacle worthy of the global stage.

The inaugural World Ultimate Championship in Budapest, Hungary, is shaping up to deliver some of the most compelling clashes in athletics, and few matchups generate more excitement than a potential women's 800m duel between Kenya's Lilian Odira and Great Britain's Keely Hodgkinson.

Scheduled for September 11–13, the championship promises a gathering of the sport's biggest stars, with Odira and Hodgkinson emerging as two of the standout names capable of producing a race for the ages. If both line up in peak form, fans could witness a battle between two athletes who have redefined middle-distance running through remarkable consistency, championship pedigree, and world-class speed.

Odira arrives in Budapest carrying the confidence of a world champion and one of the fastest women in history over two laps. The Kenyan star elevated her status on the global stage with a stunning championship-winning performance and further cemented her legacy when she clocked a Kenyan record of 1:54.62 in Tokyo. That performance propelled her to seventh on the all-time world rankings, underlining her place among the sport's elite. She also boasts an African silver medal from the 2024 continental championships, adding further depth to an already impressive résumé.

Standing across from her could be Hodgkinson, the British sensation whose rise has been marked by exceptional consistency at the highest level. The Olympic champion and Olympic silver medallist has collected medals on every major stage, including three world championship podium finishes. Her dominance extends indoors, where she captured the world indoor title and established herself as the event's record-holder. Hodgkinson's personal best of 1:54.61 places her sixth on the all-time list—just one hundredth of a second faster than Odira—highlighting how little separates the two stars.

The statistics alone make for fascinating reading. Both women occupy neighbouring positions on the all-time rankings, both own championship-winning credentials, and both have repeatedly delivered under the intense pressure of global competition. Their contrasting strengths and proven ability to perform when titles are on the line could create one of the defining moments of the championship.

With Budapest preparing to host athletics' newest global spectacle, the prospect of Odira and Hodgkinson going head-to-head over 800 metres adds another layer of anticipation. Should the showdown materialize, it would not simply be a race for victory—it would be a meeting of two of the finest middle-distance athletes of their generation, each determined to reinforce her place at the top of the sport.

For athletics fans, this is one potential showdown that deserves a place firmly on the watchlist.

The prospect of seeing one of athletics' biggest stars back on the track is growing stronger, with Jakob Ingebrigtsen reportedly targeting a return to competition later this summer following his recovery from Achilles tendon surgery.

According to comments made by his agent, Daniel Wessfeldt, in an interview with Norwegian media, the double Olympic champion could make his long-awaited comeback at one of three major European meetings in July. The leading options under consideration are the Monaco Diamond League on July 10, the Hungarian Athletics Grand Prix on July 14, and the London Diamond League on July 18.

For athletics fans, the possibility of Ingebrigtsen lining up in London would add another layer of excitement to an already highly anticipated Diamond League meeting. The Norwegian middle-distance sensation has become one of the sport's most dominant figures in recent years, collecting Olympic, world and European titles while consistently rewriting record books.

His 2026 campaign was put on hold after he underwent surgery on his Achilles tendon earlier this year, forcing him to focus on rehabilitation rather than competition. Since then, questions have surrounded when the 24-year-old would be ready to return to racing.

The latest update suggests that decision will largely depend on how his training progresses over the coming weeks. If recovery continues according to plan, July could mark the beginning of his return to elite competition ahead of the latter stages of the season.

A comeback at either Monaco, Budapest or London would immediately place Ingebrigtsen back among the sport's biggest storylines. Each meeting is renowned for producing world-class performances, and any appearance by the Norwegian would attract significant attention from fans eager to see how quickly he can regain top form after his injury setback.

While no final decision has been confirmed, the signs are increasingly positive. After months away from competition, Jakob Ingebrigtsen appears to be edging closer to a return, with London's Diamond League meeting emerging as one of the most intriguing possibilities on his road back to the track.

Should his recovery continue smoothly, athletics could soon welcome back one of its brightest and most influential stars.

The road to the World Athletics Championships marathon has never been more unforgiving. What was once an attainable global benchmark for many international runners has now evolved into an exclusive club reserved for only the fastest athletes on the planet. Over the last two decades, the qualification standards for the championships marathon have dropped dramatically, reflecting the explosive evolution of elite distance running across the world.

Back in Helsinki 2005, male athletes could secure qualification with a time of 2:18:00, while women needed 2:45:00 to earn a place on the starting line. The standards remained unchanged at the Osaka 2007 Championships, maintaining an era where consistency and endurance were enough to compete on the world stage.

However, the landscape of marathon running slowly began to transform between 2009 and 2017. Qualification times fluctuated between 2:16 and 2:19 for men, while women’s standards ranged from 2:38 to 2:45. Even then, the shift toward faster racing had already begun, driven by deeper international competition and advancements in sports science.

The major turning point arrived in 2019 during the Doha World Championships. World Athletics introduced a new qualification structure, replacing the old “A” and “B” standards with a unified direct-entry system supported by world rankings. At the same time, the standards became significantly tougher, dropping to 2:16:00 for men and 2:37:00 for women.

What followed was an unprecedented acceleration in elite marathon performances.

By the time the championships moved to Eugene in 2022 and Budapest in 2023, the entry standards had tightened even further to 2:14:30 for men and 2:33:30 for women. These were no longer simply elite times — they were becoming world-class requirements.

Then came the astonishing leap for Tokyo 2025 and Beijing 2027.

World Athletics pushed the standards to a staggering 2:06:30 for men and 2:23:30 for women — marks that place athletes among the very best marathoners globally. In today’s era, running a national-class performance is no longer enough; athletes must now deliver near-podium level times simply to qualify.

The dramatic drop in standards reflects far more than just faster athletes. Modern marathon running has been reshaped by revolutionary shoe technology, improved pacing systems, advanced nutrition strategies, scientific training methods, altitude preparation, and the growing depth of competition worldwide. The sport has entered a high-speed era where records fall rapidly and expectations continue to rise.

For many athletes, the new standards represent both inspiration and pressure. Qualification now demands extraordinary precision, consistency, and near-perfect execution over 42.195 kilometres. Every second matters more than ever before.

Yet despite the increasing difficulty, the evolution also highlights the remarkable progress of human performance. Marathon running is no longer merely about endurance — it has become a showcase of innovation, tactical intelligence, and extreme athletic excellence.

The World Championships marathon has evolved from a global competition into one of the most selective endurance events in athletics history, and the future suggests the standards may only continue to get faster.

The city of Budapest is once again preparing to stand at the centre of global athletics as it readies itself to host one of the most anticipated spectacles of the 2026 season — the inaugural World Athletics Ultimate Championship from September 11 to 13.

After delivering a breathtaking and unforgettable edition of the World Athletics Championships Budapest 23, the Hungarian capital is now set to welcome the sport’s biggest stars for a brand-new championship designed to bring together only the very best in the world. The atmosphere that captivated fans in 2023 is expected to return with even greater intensity as Budapest transforms into the ultimate battleground for elite athletics.

The newly introduced championship promises a rare collision of champions, featuring Olympic gold medallists, reigning world champions and Diamond League winners all competing head-to-head for the prestigious title of “Ultimate Champion” in their respective events. With pride, legacy and global supremacy on the line, every race, jump and throw is expected to carry extraordinary significance.

From explosive sprint showdowns to dramatic distance battles and field event duels, the competition is already generating massive excitement across the athletics community. The event is designed to elevate the sport to another level by assembling only the finest performers of the season in one high-stakes championship atmosphere.

Budapest has rapidly established itself as one of the world’s premier athletics destinations, and the return of the sport’s biggest names to the iconic National Athletics Centre is expected to deliver another unforgettable chapter in track and field history. Fans across the globe are now counting down to what could become one of the defining events of the modern athletics era.

“Run in Heaven’s Capital.” That’s the bold promise as the Cali Marathon returns this Sunday in southwestern Colombia for its second edition. After a strong debut last year, organizers are aiming higher—positioning Cali as a future major international marathon.

They’ve taken a big step toward that goal with one of the deepest elite fields ever assembled on the continent. Kenya’s Ronald Korir (2:04:22) headlines the men’s race, while Eritrea’s Nazret Weldu (2:20:29) leads the women’s field. Defending champions Evans Mayaka and Emmah Ndiwa are back, but repeating will be anything but easy. No other marathon in South America currently matches Cali’s depth.

Participation has surged. A total of 20,000 athletes from 49 nations have entered across all distances, nearly doubling last year’s 11,000. The marathon itself will feature 3,000 runners. Race Director Luis Felipe Posso is encouraged but measured: the goal isn’t simply bigger numbers—it’s building a world-class marathon.

“This race has grown incredibly fast,” said Posso. “Now we want to increase the quality and establish Cali as a true destination for marathon runners.”

Even seasoned observers are impressed. Abel Antón, Spain’s two-time world marathon champion (1997, 1999), is in Cali as a guest of honor and noted how quickly the event has developed.

Conditions will play a role. At roughly 1,000 meters altitude with expected humidity and temperatures around 20°C (68°F), fast times are unlikely. But that often leads to compelling racing. Last year proved that, with late-race drama deciding the outcome. 

Mayaka and Ndiwa both set Colombian all-comers’ records in 2025—2:11:04 and 2:29:26 respectively. Organizers would love to see those marks fall again, especially a first-ever sub-2:10 on Colombian soil.

Men’s Race

The depth is remarkable. Five athletes have run under 2:06, and eight have broken 2:10. Interestingly, defending champion Evans Mayaka ranks just ninth on paper with his 2:10:00 best—but he proved last year that position on a start list doesn’t decide the race.

Ronald Korir enters as the fastest man in the field. He ran 2:04:44 in Berlin and followed that with a strong 2:05:41 for fourth place in Hamburg. After battling injuries, he’s optimistic. 

“It’s been a difficult couple of years, but my training for Cali has gone well,” Korir said. “I believe I can win.”

Ezra Tanui arrives in top form. He swept three marathons in 2025—Doha, JiLin, and Yellow River—and followed that with a 2:05:55 personal best for third in Osaka earlier this year.

“I’m confident,” Tanui said. “I’m not chasing a time—I trust my strength to carry me through.”

Adding to the moment, Kenya’s Abel Kirui—two-time world champion and Olympic silver medalist—will run the final marathon of his career. The 44-year-old owns a personal best of 2:05:04 and remains one of the sport’s most respected figures.

Women’s Race

The women’s field is equally competitive. Morocco’s Fatima Gardadi could thrive in Cali’s conditions. She won bronze at the 2023 World Championships in Budapest and has proven strength in warm-weather racing. 

Nazret Weldu returns to competition after giving birth to her daughter in May last year. The Eritrean star, fourth at the 2022 World Championships and winner of the 2024 Vienna Marathon, is focused on competing rather than chasing time.

“I want to be competitive,” Weldu said. “I hope my strength will help me perform well.”

Kenya’s Stacy Ndiwa is another strong contender. The 2024 Los Angeles Marathon champion owns a 2:23:29 personal best and has shown consistency at major races. She is not related to defending champion Emmah Ndiwa, who will also be in the mix despite ranking outside the top tier on paper.

With so many athletes capable of contending, both races could come down to strength, patience, and positioning in the final kilometers—especially in Cali’s demanding conditions.

Elite runners with personal bests

MEN:

Ronald Korir KEN 2:04:22

Abel Kirui         KEN 2:05:04

Okubay Tsegay ERI 2:05:20

Eric Kiptanui KEN 2:05:47

Ezra Tanui KEN 2:05:55

Challa Gossa ETH 2:07:32

Martin Musau UGA 2:08:42

Habtamu Birlew ETH 2:09:10

Evans Mayaka KEN 2:10:00

Derlys Ayala PAR 2:10:11

Ezra Kering KEN 2:11:55

Bernard Geay TAN 2:15:47

Mayko Geay TAN Debut

Brian Kwemoi KEN Debut

David Wanjohi KEN Debut 

WOMEN:

Nazret Weldu ERI 2:20:29

Gladys Chesir KEN 2:20:30

Stacy Ndiwa KEN 2:23:29

Cynthia Kosgei KEN 2:23:43

Fatima Gardadi MAR 2:24:06

Letebrhan Haylay ETH 2:24:47

Sadiya Awel ETH 2:24:57

Emmah Ndiwa KEN 2:25:15

Rosa Chacha  ECU 2:26:43

Nigist Muluneh ETH 2:27:41

Fatiha Benchatki MAR 2:28:29

Marcela Gomes ARG 2:28:58

Veronicah Wanjiru KEN 2:29:03

In the charged, echoing arena of Toruń, where every stride reverberated with tension and expectation, Josh Kerr delivered a performance worthy of the sport’s grandest stages—once again proving that he thrives when the spotlight burns brightest.

The British star surged to victory in a breathtaking men’s 3000m final at the World Athletics Indoor Championships, clocking a razor-sharp 7:35.56 in a race that unfolded with relentless intensity. It was not merely a win—it was a statement. In a finish so tight it demanded a second glance, Kerr edged out the fast-closing Cole Hocker, who stopped the clock at 7:35.70, while France’s Yann Schrub followed a heartbeat later in 7:35.71.

From the opening laps, the race carried a quiet sense of inevitability, as if something special was building beneath the surface. Yet no one could have predicted just how fiercely it would climax. With the field compressed and the margins microscopic, Kerr summoned a final surge of composure and power—timing his decisive move to perfection, threading the needle between patience and aggression.

This triumph does more than add another medal to his growing collection—it completes a remarkable trilogy. Kerr now stands as a triple world champion, having already conquered the global stage with gold in the 1500m at the World Championships in Budapest and earlier indoor glory in Glasgow. Across distances, across conditions, across continents—his dominance speaks a universal language.

What sets Kerr apart is not just his speed, but his racing intelligence. In an era defined by depth and unpredictability, he has mastered the art of winning when it matters most. Each title has come against world-class opposition, each victory forged in races where the slightest hesitation could mean the difference between gold and obscurity.

As the roar of Toruń fades into memory, one truth remains unmistakable: Josh Kerr is not merely collecting titles—he is shaping an era.

On February 28, 1996, in the quiet Norwegian town of Ulsteinvik, a champion was born. Over the years, Karsten Warholm has transformed himself into one of the most dominant and electrifying athletes of his generation — an Olympic champion, multiple-time world champion, European king, and the world record holder in the 400 meters hurdles.

Warholm’s journey did not begin with hurdles alone. As a teenager, he displayed remarkable versatility in the combined events. In 2013, he became World Junior Champion in the octathlon in Donetsk, showcasing an unusual blend of speed, strength, and technical precision. The following year, he competed in the decathlon at the World Junior Championships in Eugene, finishing tenth against the best young athletes in the world. By 2015, he had already claimed double silver at the European Junior Championships in Eskilstuna — in both the 400 meters and the decathlon — a clear sign that he possessed rare, multidimensional talent.

His early senior years hinted at something greater. He reached the semifinals of the 400m hurdles at the Rio 2016 Olympic Games, gaining valuable experience on the biggest stage. But it was in 2017 that the world truly took notice. At the World Championships in London, the young Norwegian stunned the field by winning gold in the 400m hurdles. Fearless from the gun and relentless between the barriers, he introduced a bold, attacking style that would become his trademark.

From that breakthrough moment, his rise accelerated. He secured European gold in Berlin in 2018 and claimed the European indoor 400m title in Glasgow in 2019, equaling the long-standing European indoor record of 45.05. Later that same year, he added another global crown at the World Championships in Doha, firmly establishing himself as the dominant force in his event.

Then came August 3, 2021 — a date forever etched in athletics history. At the Olympic Games in Tokyo, Warholm produced one of the greatest performances the sport has ever witnessed. In a race of breathtaking intensity, he surged to Olympic gold and shattered the world record in the 400m hurdles with an astonishing 45.94 seconds. It was not just a victory; it was a redefinition of human possibility over barriers.

Champions are measured by how they respond to setbacks, and Warholm proved his resilience. After finishing seventh at the 2022 World Championships in Eugene, he returned stronger, reclaiming world gold in Budapest in 2023 with a commanding 46.89. In 2024, he added Olympic silver in Paris, European gold in Rome, and World Indoor silver in Glasgow, reinforcing his consistency at the highest level.

Beyond the hurdles, his athletic profile remains extraordinary. He has run 10.47 for 100 meters, 21.09 for 200 meters, and 44.87 for 400 meters. He holds the Norwegian record in the 300 meters at 32.49 and has cleared 2.05 meters in the high jump and leapt 7.66 meters in the long jump. Indoors, he has clocked 20.91 for 200 meters, equaled the European 400m record of 45.05, and set a world best of 34.26 in the 300m hurdles. Few specialists in modern athletics combine such speed, power, and technical mastery.

From a small coastal town to the pinnacle of global sport, Karsten Warholm has carried Norwegian athletics into a new era. His career is defined not only by medals and records but by courage, intensity, and an uncompromising will to push beyond limits. As he celebrates another year, one truth stands firm — the Viking of the 400m hurdles is not simply competing against rivals; he is racing against history itself, and more often than not, he wins.

Moroccan steeplechase legend Soufiane El Bakkali has officially begun a fresh chapter in his illustrious career after signing with On Running, marking a significant sponsorship change for one of athletics’ most dominant champions. The move brings together a proven winner and a fast-rising performance brand, united by a shared vision for the future.

A two-time Olympic champion and multiple world champion, El Bakkali has long been the benchmark in the men’s 3000m steeplechase. His ability to deliver on the biggest stages has defined an era, from Olympic triumphs in Tokyo 2020 and Paris 2024 to world titles in Eugene 2022 and Budapest 2023. Now, with On Running at his side, the Moroccan star is focused on sustaining that dominance and reaching even greater heights.

Explaining his decision, El Bakkali pointed to the long-term ambition behind the partnership, saying he was drawn to On by the clarity of their project and shared goals. Confident in the path ahead, he expressed his desire to keep shining and to achieve even more in the years to come.

El Bakkali’s success is built on consistency as much as brilliance. He reached world number one in 2023, set a personal best of 7:56.68 in the steeplechase in Rabat, and has shown his range with a 12:55.49 5000m performance in Paris. Alongside his Olympic and world medals, his Diamond League title in 2022 further underlined his authority in the event.

More than just a change of footwear, the partnership with On Running represents momentum—an alignment of innovation, ambition, and championship mentality. As El Bakkali continues to carry the Moroccan flag with pride, this new alliance signals that the king of the steeplechase is not done writing history.

Tokyo, September 13, 2025 – The men’s marathon at the 2025 World Athletics Championships, set for Monday, September 15, has all the makings of a showdown that feels like déjà vu for fans of road racing in the Japanese capital.

Much of the World Championships route mirrors the Tokyo Marathon course, and so too does the field. The top three finishers from March’s Tokyo Marathon — Tadese Takele and Deresa Geleta of Ethiopia, along with Kenya’s Vincent Kipkemoi Ngetich — headline the lineup. They also hold the three fastest times in the world this year among those entered, giving the race a sharp competitive edge.

Adding to the depth, Emile Cairess of Great Britain, who placed fourth at the Paris 2024 Olympic Games, is set to challenge again in Tokyo. Defending world champion Victor Kiplangat of Uganda and 2023 Budapest silver medallist Maru Teferi of Israel add to a field packed with medal contenders.

The United States will also be represented with a strong trio: Clayton Young, CJ Albertson, and Reed Fischer. While Americans are not among the pre-race medal favorites, each brings international experience and competitive credentials. Young in particular has emerged as one of the fastest U.S. marathoners in recent years, and Albertson is known for aggressive pacing that could shake up the race dynamics. Fischer adds depth and consistency, giving Team USA multiple chances for a top-10 finish.

With multiple men entered who have run under 2:05, the pace promises to be ambitious. Whether it leads to a record will depend heavily on conditions. Tokyo has been under a heatwave alert, and organizers have moved the start time up by 30 minutes to help offset the temperatures. Still, if the weather cooperates, Tamirat Tola’s World Championships record of 2:05:36, set in Oregon in 2022, could be under serious threat.

All signs point to a thrilling clash — a familiar course, a world-class field, the Americans ready to test themselves against the best, and the possibility of history being rewritten in Tokyo.

Thousands of the world’s best athletes will head to Japan in September for the World Athletics Championships Tokyo 25.

The 20th edition of this prestigious competition will star more than 2000 athletes from some 200 countries as they compete for medals across 49 events during nine days of action from 13-21 September.

Which events are contested at the World Athletics Championships?

There are 49 events on the programme for the World Athletics Championships Tokyo 25, meaning 147 medals will be awarded across the nine action-packed days of competition.

There are an equal number of disciplines for women and men – 24 each and one mixed event.

The disciplines are:

• 100m – women and men• 200m – women and men• 400m – women and men• 800m – women and men• 1500m – women and men• 5000m – women and men• 10,000m – women and men• Marathon – women and men• 3000m steeplechase – women and men• 100m hurdles – women• 110m hurdles – men• 400m hurdles – women and men• heptathlon – women• decathlon – men• high jump – women and men• pole vault – women and men• long jump – women and men• triple jump – women and men• shot put – women and men• discus – women and men• hammer – women and men• javelin – women and men• 20km race walk – women and men• 35km race walk – women and men• 4x100m relay – women and men• 4x400m relay – women, men and mixed

Learn more about the various events on our dedicated disciplines page.

How do athletes qualify and gain selection for the World Athletics Championships Tokyo 25?

The qualification system is based on a combination of entry standards and world rankings. The qualifying window for the marathon was 5 November 2023 until 4 May 2025. For the 10,000m, 20km race walk, 35km race walk, combined events and relays, the window runs from 25 February 2024 to 24 August 2025. For all other events, entry standards can be achieved from 1 August 2024 to 24 August 2025.

The World Athletics Relays Guangzhou 25 was a qualifying event for the relays, with the top 14 teams in each discipline securing their place at the World Championships.

The Road to Tokyo online tool is designed to help athletes, fans and media track the qualification process. Searchable by event, country and qualification status, the tool provides a real-time view of each event over the course of the qualification period.

The tool does not, and will not, indicate which athletes have been selected for entry by their member federation. Final entries will be published nearer to the time of the World Championships.

Will athletes win prize money?

Individual athletes and relay teams will win prize money at the World Athletics Championships Tokyo 25. There is a total prize money pot of US$8,498,000.

Individuals1st US$70,0002nd US$35,0003rd US$22,0004th US$16,0005th US$11,0006th US$70007th US$60008th US$5000

Teams1st US$80,0002nd US$40,0003rd US$20,0004th US$16,0005th US$12,0006th US$80007th US$60008th US$4000

There is also a world record bonus of US$100,000.

Which athletes will be competing?

The world’s best athletes – including global champions and world record-holders – will be competing at the World Athletics Championships Tokyo 25.

The names of the athletes who will be there will not be certain until the qualifying window closes and nations select their teams. 

Champions from the last edition of the World Championships in Budapest in 2023 include:

• Sweden’s world pole vault record-holder Mondo Duplantis• Kenya’s world 1500m record-holder Faith Kipyegon• USA’s double sprint champion Noah Lyles• Ukraine’s world high jump record-holder Yaroslava Mahuchikh• USA’s world shot put record-holder Ryan Crouser• Dutch Olympic and world 400m hurdles medallist Femke Bol• India’s Tokyo Olympic javelin champion Neeraj Chopra• Venezuela’s world triple jump record-holder Yulimar Rojas• Norwegian multiple world record-holder Jakob Ingebrigtsen• Japan’s Olympic javelin champion Haruka Kitaguchi

In a sport often defined by national pride, few stories cut across borders like that of Jordan Guenther, an American who has become one of the most recognizable and beloved supporters of Kenyan athletics. Despite not being a coach, manager, or official, Guenther has carved out a unique space within the global running community—one built entirely on passion, consistency, and genuine admiration.

You might spot him at major championships in Paris, Budapest, or Eugene—not just in the stands, but shoulder to shoulder with the likes of Faith Kipyegon, Kelvin Kiptum, and Ruth Chepngetich, proudly wearing Kenyan gear and cheering louder than anyone.

From Fan to Family

Jordan’s journey into the heart of Kenyan athletics started simply—as a fan. But his actions quickly separated him from the crowd. He didn’t just cheer from afar. He learned Swahili. He wore the team colors. He showed up—again and again.

At the 2023 World Championships in Budapest, Faith Kipyegon, arguably the greatest female middle-distance runner in history, gifted him a race kit with her name printed on the bib. It was more than a gesture—it was an embrace.

“He’s one of us,” said a Kenyan fan at the time. “More Kenyan than some Kenyans.”

The sentiment was echoed by many in the athletics community. Guenther was affectionately nicknamed “Kipchumba”, meaning “son of Kip” in Swahili, and his growing bond with Kenyan athletes became a story of its own.

A Constant Presence

Guenther has attended countless major events around the world, often at his own expense. He has been spotted:

• Hosting pre-marathon meals with top stars like Benson Kipruto and Joyciline Jepkosgei

• Posing for photos in full Kenyan tracksuits

• Traveling to Paris, Monaco, and Nairobi to support athletes not just in competition—but in spirit

His unwavering dedication has made him a symbol of what sports fandom can be: personal, respectful, and deeply felt.

Behind the Scenes

Despite the growing attention, little is publicly known about Jordan’s background or source of income. He maintains a low profile online and is not affiliated with any official athletic federation. What is clear is that his commitment is real and lasting—and that athletes trust him.

The Kenya Tourism Board even highlighted Guenther in promotional materials, recognizing his unique role in promoting the country’s sports culture on a global stage.

“He doesn’t do it for the cameras,” said one coach. “He does it because he cares.”

Why It Matters

In a world where sports often feel transactional, Guenther represents something purer. His story is a reminder that connection doesn’t require contracts—it requires consistency. And that love for a team, a country, or a culture can transcend boundaries.

At a time when global athletics is searching for new audiences and deeper engagement, the story of Jordan Guenther offers a blueprint: show up, give respect, and let your actions speak louder than your voice.

Jordan Guenther may not hold a title, but he holds the respect of some of the greatest athletes in the world. And in the global family of distance running, he’s not just a fan—he’s one of the tribe.

Just when the doubters were growing bold, Jakob Ingebrigtsen dropped a bombshell—without saying a word.

After months of uncertainty, Achilles rehab, and a string of absences from marquee meets like Oslo and the Prefontaine Classic, the Olympic champion and world record holder resurfaced not with a headline but with a treadmill video on Instagram. The caption? Just five words:

“Normal service has resumed ??.”

That was it. No interview. No press release. Just a smooth stride at full clip—and it was enough to send shockwaves through the sport.

Jakob, still only 23, hasn’t raced since winning the European Cross Country Championships last December. In May, he confirmed his withdrawal from the London Diamond League on July 20 due to lingering Achilles irritation. But now, with the 2025 World Championships in Tokyo looming, fans and rivals alike are decoding every frame of that 12-second clip. Was this just training? Or a warning shot?

The Comeback Equation

Jakob’s resume needs no embellishment:

Olympic 1500m champion (Tokyo 2021)

World 5000m champion (Paris 2023)

European record holder in the 1500m, mile, 3000m, and 5000m

World record holder in the 2000m and two miles

But since that shock defeat to Josh Kerr at the 2023 World Championships in Budapest—a tactical masterclass that broke Ingebrigtsen’s golden streak—Jakob has been unusually quiet. Injuries kept him from defending titles on the Diamond League circuit, while rivals like Kerr, Jake Wightman, and Yared Nuguse have stepped into the spotlight.

Now, that silence might be over.

Warning to Rivals?

The timing couldn’t be more dramatic. With Tokyo less than six weeks away, the treadmill reel could mark the start of Jakob’s final prep—if not for London, then for the Worlds. His message may have been short, but the implications are massive: he’s back in motion, the rhythm looks good, and if he toes the line in Tokyo, the narrative resets.

Rivals like Kerr, who’s coming off a strong win at the 2025 Bislett Games, won’t be underestimating him. Their rematch—if it happens—could be one of the defining moments of the championships.

Crown or Collision Course?

Is Jakob ready to reclaim his throne, or is he walking into the fiercest middle-distance rivalry we’ve seen in years? The answer is still unwritten—but one thing is clear:

Jakob Ingebrigtsen is not done. Not even close.

And now, the track world holds its breath.

Faith Cherotich is rewriting the women’s 3000m steeplechase narrative. The 20-year-old Olympic and World bronze medalist exploded onto the senior stage this year, slashing over 11 seconds off her personal best and firmly establishing herself among the all-time greats. With the World Championships set for Tokyo in 2025, she’s made it clear—she’s not done yet.

Olympic Roots, Meteoric Rise

Cherotich made her Olympic debut in Paris 2024, earning bronze in 9:04.24 behind Winfred Yavi and Peruth Chemutai. Just a year later, she’s running nearly 11 seconds faster.

At the 2023 World Championships in Budapest, she finished second in 9:00.69, already hinting at her vast potential. But 2025 has been a different level altogether.

Diamond League Domination

Cherotich’s progression this season has been remarkable:

• Doha Diamond League – 9:05.08

• Oslo Diamond League – 9:02.60 (meet record)

• Paris Diamond League – a stunning 8:53.37, now the world lead for 2025 and the 6th-fastest time in history

In Paris, she confidently shadowed 2020 Olympic champion Peruth Chemutai before surging ahead for the win.

“I am happy to have run a PB,” Cherotich said after the race. “It was not an easy race… after a few laps I got confident enough to take the lead and knew I could manage the race and win.”

All-Time Rankings & World Record Watch

• Fastest time ever: 8:44.32 — Beatrice Chepkoech (2018)

• Second-fastest: 8:44.39 — Winfred Yavi (Rome, 2024)

• Cherotich: Now #6 all-time with 8:53.37

Her consistency, combined with tactical growth, has vaulted her into serious world title contention

Focused on Tokyo 2025

With the World Championships returning to Tokyo, Cherotich is more motivated than ever:

“My target this season is to win the world title… I want to run good races… I am going to fight and do all my best to achieve my goal… It will be a different result this time in Tokyo.”

She currently leads the Diamond League standings by 10 points over rival Yavi and has shown she can beat any competitor on the day.

✅ Performance Summary

Cherotich isn’t just winning races—she’s chasing history. With the world title in her sights and her confidence growing with every lap, all roads now lead to Tokyo.

With the season opener just days away, rivalries from 800m to 10,000m are heating up on the Road to Zurich

The 2025 Wanda Diamond League kicks off on April 26 in Xiamen, China, launching a new season of high-stakes track and field action. For the world’s best middle- and long-distance runners, this marks the beginning of the Road to the Final—a journey that will culminate in Zurich on August 27–28.

And if the early headlines are any indication, the upcoming season will be nothing short of electric.

Ingebrigtsen vs. Kerr: A Rivalry Rekindled

One of the fiercest rivalries in the sport will light up the men’s 1500m once again as Jakob Ingebrigtsen and Josh Kerr go head-to-head at the London Diamond League on July 19.

Their tension has been simmering since Kerr stunned Ingebrigtsen to win the world title in Budapest in 2023. The Norwegian responded with a strong victory in Zurich, but the scoreboard is far from settled.

Ingebrigtsen, now chasing his fifth career Diamond League title, will also line up against Olympic medalists Yared Nuguse and Cole Hocker in the Bowerman Mile at the Prefontaine Classic in Eugene on July 5, setting up another world-class clash.

Doha’s Steeplechase Rematch

The women’s 3000m steeplechase promises a rematch of Olympic proportions in Doha, where Winfred Yavi will face off against fellow medalists Peruth Chemutai and Faith Cherotich.

Yavi, the reigning Olympic champion, came within a whisker of the world record in Rome last season, while Cherotich enters 2025 as the Diamond League titleholder. Their early-season clash in Qatar could set the tone for one of the most compelling storylines in women’s distance running.

Eyes on Rome: A Distance-Lover’s Dream

The Pietro Mennea Golden Gala in Rome on June 6 is already shaping up to be one of the key middle- and long-distance showpieces of the year.

While final entries are still being confirmed, the women’s 800m is expected to feature a powerhouse lineup, potentially including Keely Hodgkinson, Athing Mu, and Mary Moraa. On the men’s side, stars like Emmanuel Wanyonyi, Marco Arop, and Djamel Sedjati are expected to battle for points in a crowded field of Olympic contenders.

Rome, known for producing fast times and historic finishes, could once again deliver career-defining performances.

2025: A Season Built for Distance Drama

The Wanda Diamond League includes 14 series meets across four continents, leading to the two-day Final in Zurich, where only the top point-earners will compete for the Diamond Trophy. With increased prize money—ranging from $30,000 to $50,000 per discipline at series meetings and $60,000 to $100,000 at the Final—and millions watching worldwide, every race matters.  

2025 is already shaping up to be a banner year for middle- and long-distance running. With fierce rivalries, Olympic-level fields, and rising stars chasing career breakthroughs in the 800m, 1500m, mile, steeplechase, 5000m, and 10,000m, the stage is set for one of the most thrilling Diamond League seasons yet.

The middle-distance running world is abuzz as Norway’s Jakob Ingebrigtsen and Great Britain’s Josh Kerr prepare to face off in the 1500m at the London Athletics Meet on July 19, 2025. This highly anticipated race marks their first encounter on British soil, adding another chapter to their compelling rivalry.

A Rivalry Rekindled

Ingebrigtsen, the Olympic 1500m champion from Tokyo 2021, has an impressive track record, including multiple European titles and world records in various indoor distances. Despite finishing fourth in the 1500m at the Paris 2024 Olympics, he clinched gold in the 5000m shortly after. Kerr, on the other hand, secured the 1500m world title in Budapest 2023 and followed up with a silver medal at the Paris Olympics, setting a British record of 3:27.79. Their on-track battles have been complemented by off-track exchanges, heightening the intrigue surrounding their matchups.

London Showdown

The upcoming race at the London Stadium is more than just a competition; it’s a strategic stepping stone for both athletes as they gear up for the World Championships in Tokyo later this year. Ingebrigtsen emphasized the significance of this meet, stating, “Competing in London is a crucial part of my build-up, and I know the atmosphere will be incredible.” Kerr echoed this sentiment, highlighting his ambition to defend his world title and the importance of the London race in his preparations.

Event Significance

The London Athletics Meet is a premier fixture in the 2025 Wanda Diamond League, renowned for attracting top-tier talent and delivering memorable performances. With over 50,000 tickets already sold, the event underscores the UK’s passion for athletics and promises an electrifying atmosphere for this marquee matchup.

As the date approaches, fans and analysts alike are eager to witness whether Kerr can leverage his home advantage or if Ingebrigtsen will reaffirm his dominance. One thing is certain: the London Athletics Meet will be a pivotal moment in the 2025 athletics calendar.

Stay tuned to My Best Runs for comprehensive coverage of the London Athletics Meet and insights into the evolving landscape of elite middle-distance running.

After clinching his first global medal at the World Athletics Indoor Championships in Nanjing, you is setting his sights on something even bigger: gold in the 1500m at this year’s World Championships in Tokyo.

The Scottish middle-distance star delivered a commanding performance indoors, earning silver behind Norway’s Jakob Ingebrigtsen. But for Gourley, it wasn’t just about the medal—it was about momentum. And belief.

Earlier that weekend, Gourley served as captain of the British team, delivering an inspiring speech to his teammates, urging them to “leave room for the extraordinary.” Then he went out and embodied those very words.

“It was an emotional weekend,” Gourley reflected. “To lead the team and then come away with a medal—it meant a lot. But I’m not satisfied yet. I’ve seen what Jake and Josh have done. I want that gold. It’s my turn now.”

He’s referring to fellow Scots Jake Wightman and Josh Kerr, who both made headlines by defeating Ingebrigtsen to win 1500m gold at the last two World Championships. Wightman shocked the field in Eugene in 2022, while Kerr executed a masterclass in race tactics in Budapest in 2023.

Now, Gourley wants to be the next name in that elite lineage.

“There’s something special happening in Scottish middle-distance running,” he said. “We’re not just showing up—we’re winning. I want to be part of that legacy.”

Gourley’s trajectory has been steadily rising. With a background in the NCAA system, British titles to his name, and a reputation for tactical intelligence and fierce finishing speed, he has quietly become one of the most dangerous men in the event.

But this September in Tokyo, he doesn’t want to fly under the radar. He wants the spotlight.

“The standard has been set, and I’m ready to meet it,” Gourley said. “I’ve visualized this. I’ve trained for this. I’ve seen what’s possible. Now I want to do it myself.”

As preparations begin for the outdoor season, Gourley will focus on sharpening his race craft, dialing in his training, and building toward the moment he’s dreamed about—standing on top of the podium in one of the sport’s most iconic events.

“I’m coming for it,” he said. “Tokyo is where I want to make it happen.”

With Wightman and Kerr already enshrined in British running history, Neil Gourley is ready to write his own chapter—and keep the golden streak of Scottish milers alive.

In light of escalating global temperatures, Lord Sebastian Coe, President of World Athletics and a prominent candidate for the International Olympic Committee (IOC) presidency, has proposed a reevaluation of the traditional summer scheduling of the Olympic Games.

He suggests that, by 2040, it may be necessary to adjust the global sports calendar to accommodate these climatic shifts. Drawing parallels to events like the 2022 FIFA World Cup in Qatar, which was held successfully in November and December to avoid extreme heat, Coe emphasizes the need for flexibility in scheduling major sporting events. He questions the feasibility of hosting events like the World Athletics Championships in cities such as Budapest or Paris during August, given the rising temperatures.

In addition to climate concerns, Coe has expressed a strong commitment to combating online abuse directed at athletes. He has labeled the perpetrators of such abuse as “pond life” and underscored the necessity for more robust measures to protect athletes, especially women, from harassment on social media platforms.

Highlighting incidents involving athletes like Emma Raducanu and Eilish McColgan, Coe has pledged to engage with tech industry leaders, including Elon Musk and Mark Zuckerberg, to enhance safeguards against online abuse. He also proposes the establishment of a task force dedicated to protecting female athletes from gender-based violence.

These initiatives reflect Coe’s broader vision for the future of global sports, emphasizing adaptability in the face of environmental challenges and a proactive stance against the misuse of digital platforms to harm athletes.

Upcoming Summer Olympics

• 2028: Los Angeles, United States, from July 14 to July 30, 2028.  

• 2032: Brisbane, Australia, from July 23 to August 8, 2032.  

These dates and locations have been confirmed by the International Olympic Committee.

Additionally, Coe has proposed bold ideas, such as potentially moving some indoor sports from the Summer Olympics to the Winter Games, to modernize the event and address challenges posed by climate change.  

While these proposals are not directed specifically at the Los Angeles 2028 or Brisbane 2032 Games, they reflect Coe’s broader vision for the future of the Olympics.

Faith Chepngetich Kipyegon has cemented herself as one of the greatest middle-distance runners of all time, rewriting records and redefining what is possible in women’s athletics. With multiple Olympic and World Championship titles to her name, she continues to push the boundaries of human performance. Now, she stands on the brink of making history again—becoming the first woman to break the elusive four-minute mile barrier.

Born on January 10, 1994, in Bomet, Kenya, Kipyegon’s journey to greatness began in the Rift Valley, a region known for producing world-class distance runners. Initially a soccer enthusiast, her raw talent for running became evident when she effortlessly won a school race at age 14. That moment set her on a path that would lead to global dominance.

Kipyegon burst onto the international stage at the 2010 World Cross Country Championships in Poland, where she competed barefoot and finished fourth in the junior race. She quickly ascended the ranks, winning gold at the 2011 and 2013 World Cross Country Championships, as well as titles in the 1500m at the 2011 World Youth Championships and the 2012 World Junior Championships.

Her Olympic career is nothing short of legendary. She won her first 1500m gold at the 2016 Rio Games and defended her title in Tokyo in 2021. At the 2024 Paris Olympics, she made history by securing a third consecutive gold medal in the event, setting an Olympic record of 3:51.29. In World Championship competition, she has claimed multiple titles, including a remarkable double victory in the 1500m and 5000m at the 2023 Budapest World Championships.

Kipyegon’s dominance extends beyond championship racing—her record-breaking performances on the track are rewriting history. The year 2023 was a defining one for her career. On June 2, she shattered the 1500m world record with a time of 3:49.11 at the Florence Diamond League. Just a week later, she broke the 5000m world record in Paris, running 14:05.20. On July 21, she delivered yet another groundbreaking performance by setting a new world record in the mile, clocking 4:07.64 at the Monaco Diamond League.

Her mile world record surpassed the previous mark of 4:12.33, set by Sifan Hassan in 2019. This extraordinary feat has sparked conversations in the running world about whether Kipyegon could be the first woman to break the four-minute mile barrier. Experts suggest that with optimal pacing, drafting, and race conditions, she has the potential to achieve what was once thought impossible.

In February 2025, Kipyegon had an uncharacteristic setback at the Sirikwa Cross Country Classic in Eldoret, where she failed to finish the 10km race. Despite this rare off day, she remains focused and determined, with her eyes set on another historic season. With her current trajectory, breaking four minutes in the mile is no longer a question of if, but when.

Beyond her achievements on the track, Kipyegon is also a devoted mother and wife. She is married to Timothy Kitum, the 2012 Olympic 800m bronze medalist, and together they have a daughter, Alyn, born in 2018. Balancing motherhood and elite competition, she continues to inspire millions with her work ethic and determination.

Faith Kipyegon is not just a champion—she is a trailblazer. As she continues to push the limits of middle-distance running, the world watches in anticipation. If there is one athlete capable of redefining history and shattering the four-minute mile, it is Faith Kipyegon.

Reigning World 10,000m silver medallist Daniel Simiu Ebenyo has officially set his sights on the 2025 Seoul Marathon, scheduled for March 16. Fresh off a series of impressive victories, the Iten-based star is determined to translate his cross-country dominance into success on the streets of Seoul.

Ebenyo, a standout performer this season, recently captured the title at the National Cross-Country Championships held at the Eldoret Sports Club. He quickly followed up that victory with another commanding performance at the Absa Sirikwa Classic Cross Country Continental Tour, hosted at Lobo Village in Eldoret. In a tightly contested race, Ebenyo clocked an impressive 29:57 to claim the win, finishing ahead of Gideon Rono (30:07) and Nicholas Kimeli (30:15).

A National Police Service officer, Ebenyo made his marathon debut at the 2023 Chicago Marathon, where he finished fifth in 2:04:23—an impressive showing for his first 26.2-mile (42.195 km) challenge. Since then, he has successfully balanced his track and road racing career, and now, all eyes are on his upcoming performance in Seoul.

“I strongly believe I will perform well in the race and secure a podium finish,” Ebenyo said confidently. “Nobody knows what tomorrow holds, so let’s focus on the present.”

Ebenyo’s path to the marathon spotlight hasn’t been without challenges. The former African 5000m silver medallist endured a difficult 2023 season, missing out on the Paris Olympic Games after an unfortunate fall during the national trials. He finished eighth in that race, narrowly missing the chance to represent Team Kenya on the world’s biggest stage.

However, the resilient athlete quickly bounced back, proving his mettle both locally and internationally. In early 2024, he claimed victory at the prestigious Berlin Half Marathon, crossing the finish line in a swift 59:30. This win added to his growing list of accolades, including his standout performance at the 2023 World Athletics Championships in Budapest, where he secured the silver medal in the 10,000m.

As the countdown to the Seoul Marathon begins, Ebenyo’s rigorous training regimen in the high-altitude hills of Iten has intensified. He remains laser-focused on achieving his ultimate goal: standing atop the podium in Seoul.

About the Seoul Marathon

First held in 1931, the Seoul Marathon is the oldest continuously held marathon event in Asia and the second oldest in the world, following the Boston Marathon.  The race starts at Gwanghwamun Square, a historic and cultural landmark in the heart of Seoul, and finishes at the Jamsil Sports Complex, offering runners a scenic route that showcases both the traditional and modern facets of the city.  Known for its flat and fast course, the Seoul Marathon has been the stage for numerous record-setting performances and holds World Athletics Platinum Label Road Race status, attracting elite runners from around the globe.

As of now, specific details regarding other elite runners confirmed for the 2025 Seoul Marathon have not been publicly disclosed. However, given the event’s prestigious status, it is anticipated that a competitive field of top international athletes will participate, promising an exciting and high-caliber race.

With his current form and unwavering determination, Daniel Simiu Ebenyo is undoubtedly a contender to watch. If his recent performances are any indication, the streets of Seoul may very well witness another spectacular chapter in the career of one of Kenya’s finest distance runners.

British middle-distance star Josh Kerr has solidified his place as a key figure in the world of athletics by announcing a long-term partnership with the $1.2 billion sportswear brand, Brooks. The 2023 World Champion in the 1500m continues to demonstrate his commitment to excellence as he gears up for the 2025 track season.

Kerr’s relationship with Brooks dates back to 2018, when the then-NCAA champion decided to forgo his remaining collegiate eligibility at the University of New Mexico to pursue a professional running career. The decision proved to be pivotal, as Kerr’s career flourished under the Brooks Beasts Track Club, where he became a standout figure on the global stage.

Since turning professional, Kerr has achieved numerous accolades, including his iconic bronze medal performance in the 1500m at the Tokyo 2020 Olympics and his dominant gold medal run at the 2023 World Athletics Championships in Budapest. Most recently, Kerr delivered a sensational performance at the Paris 2024 Olympics, where he claimed the gold medal in the 1500m, solidifying his reputation as one of the all-time greats in middle-distance running.

These achievements have cemented his status as one of the finest middle-distance runners of his generation. His journey from NCAA champion to global icon is a testament to his talent, determination, and the strong support system provided by Brooks.

Kerr’s partnership with Brooks goes beyond performance gear; it reflects a shared vision of inspiring the next generation of athletes. As he continues to compete at the highest level, his role as a brand ambassador for Brooks highlights the company’s dedication to supporting world-class talent and pushing the boundaries of innovation in running.

"I’m excited to announce my commitment to a long-term partnership with this incredible brand. Working alongside such a talented team of coaches and athletes has not only helped me become the athlete I’ve always aspired to be but also allowed us to create the best gear to elevate performance. I’m pumped for the journey ahead and the continued success we’ll achieve together," he wrote.

With the 2025 track season on the horizon, Kerr’s renewed partnership positions him to build on his remarkable career and take on new challenges. Fans and competitors alike will eagerly watch as the Scottish athlete, now one of the most recognizable faces in middle-distance running, seeks to leave an even greater mark on the sport.

Spanish Olympian and two-time world championship medalist Mohamed Katir was handed a four-year ban by the Athletics Integrity Unit (AIU) on Friday for falsifying travel documents in support of his explanation for his three whereabouts failures in 2023.

Instead of accepting wrongdoing and taking on the two-year whereabouts ban, the 26-year-old middle-distance runner falsified travel documents (a travel itinerary, boarding pass and booking confirmation) in an attempt to mislead investigators as they probed the integrity of his explanation for a whereabouts failure that occurred on Feb. 28, 2023. The result was an even longer ban than what he was already facing.

The four-year ban will run concurrently with Katir’s ongoing whereabouts sanction, extending his ban from the sport until February 2028. This means he will be forced to miss both the 2025 World Athletics Championships in Tokyo and the 2027 World Athletics Championships in Beijing. 

According to the AIU, the world 5,000m silver medallist missed three tests between Feb. 28, 2023 and Oct. 10, 2023 (missing three doping tests in a 12-month window results in an anti-doping rule violation, or ADRV).

Katir’s whereabouts failures

On Feb. 28, 2023, a Doping Control Officer (DCO) went to the address in Murcia, Spain, indicated in the Athlete’s Whereabouts information; upon arrival, the DCO was told that Katir was in Lisbon and would not be returning until March 2. 

Katir missed another test on April 3, when a DCO showed up at his home in Murcia again. When they arrived, Katir was training in France, and had failed to update his whereabouts. Katir told the AIU he tried to update his information, but the system was not working. He was charged with his second violation when he failed to send an email providing evidence of technical issues.

His third violation occurred on Oct. 10, when a DCO went to the specified location during a 60-minute time slot between 7:20 p.m. and 8:20 p.m. When the DCO arrived, Katir was away at training, and later insisted there was a mistake in his whereabouts, and claimed he never changed the time slot from his usual 7:00 a.m. to 8:00 a.m. window.

Katir is a two-time world championship medallist in the men’s 1,500m and 5,000m events. He won silver in the 5,000m behind Norway’s Jakob Ingebrigtsen at the 2023 World Athletics Championships in Budapest.

AIU head Brett Clothier said the ruling underscored the seriousness of tampering: “Gone are the days in athletics when explanations offered in anti-doping cases are just accepted at face value,” he stressed. “The vast majority of our elite athletes respect the strict rules and processes of the sport and they should take heart at the action being taken to ensure a level playing field.”

Carolina Panthers running back Chuba Hubbard has been making waves this NFL season, turning heads with his explosive speed and breakout performances. Hubbard currently ranks seventh among NFL running backs in rushing yards, plus sits 11th with a career-high eight touchdowns. The 25-year-old’s ability to burst through defences and accelerate in just a few steps is no coincidence—it’s a skill he honed during his track and field career for Canada.

In 2015, at just 16, Hubbard represented Canada in the 100m at the World Youth Championships (now recognized as U20) in Cali, Colombia. There, he clocked a personal best of 10.55 seconds in the 100m heats and narrowly missed out on a medal in the final, finishing fifth. The race was won by Japan’s Abdul Hakim Sani Brown, who has since become a two-time Olympian and reached the final of the men’s 100m at the 2023 World Athletics Championships in Budapest. Ironically, Sani Brown now trains alongside Canada’s most decorated Olympic track and field athlete Andre De Grasse under coach Rana Reider at Tumbleweed Track Club in Florida.

The following year, Hubbard captured the U20 men’s 100m title at the 2016 Canadian Track and Field Championships in his hometown of Edmonton. During his time at Bev Facey High School in Edmonton’s Sherwood Park neighbourhood, he set personal bests of 10.55 seconds for 100m and 21.85 seconds for 200m, winning several provincial titles.

In 2016, Hubbard’s athletic focus shifted when he signed a commitment letter to play football at Oklahoma State University. Hanging up his track spikes, he dedicated himself fully to football and hasn’t raced competitively since.

“Track and field was my first sport and my first love,” Hubbard told Canadian Running. “It was always the sport I thought I’d have a future in, until I went to university.”

After a standout collegiate football career, Hubbard entered the NFL, being drafted by the Carolina Panthers in 2021. This season, Hubbard has surpassed 1,000 rushing yards for the first time in his NFL career. He credits his track background for some of his on-field success. “Track gave me a lot of power and speed,” Hubbard reveals. “In football, a lot comes down to your first few steps. They are technical and very important, because you have to read what the defence and blocks are giving you to get to certain landmarks on the field.”

With an average of 16 carries per game and 4.6 yards per carry this season, Hubbard’s explosiveness has been a key factor in his career-high numbers. Hubbard says running has been a part of his life since age six, and his passion for it still shines.

Despite the Panthers’ struggles, with a disappointing 3-11 record, Hubbard’s breakout year has been a bright spot for the team’s future as Panthers fans look ahead to the 2025-2026 season. 

Multiple world and Olympics champion Faith Kipyegon has hinted at the possibility of abandoning her specialty, the 1,500m, in favor of other races at the 2028 Los Angeles Olympics.

Three-time Olympics 1,500m champion Faith Kipyegon might have run her final Olympics over the distance as she is exploring the possibilities of featuring in other disciplines.

Kipyegon made history when she became the first woman to claim three straight Olympics gold medals in 1,500m at the Paris 2024 Games, adding onto her titles secured in Rio 2016 and Tokyo 2020.

At 30, Kipyegon perhaps does not feel that she will still have the power in her legs to go for a fourth straight gold over the distance at the Los Angeles Olympics in 2028, and her fans might get to see her square it out for medals in another race instead.

“It was not easy [winning third gold in Paris],” Kipyegon said on Citizen TV’s JKL on Wednesday. “I was praying to God that I just win my third gold and I did it.”

When asked if she sees herself going for a fourth straight Olympics gold, the mother of one replied: “That is a tough one, because it will be 2028 so I don’t know if I will still be doing the 1,500m or maybe 5,000m or marathon, so we don’t know.”

Kipyegon has previously expressed her desire to switch to marathons in the next phase of her career and seems to be looking at that possibility even as she squeezes out what is left in her in 1,500m.

She has also displayed enough quality in 5,000m where she is already the world champion over the distance, after her gold medal heroics in Budapest last year, and also has Olympics silver won in Paris this year.

The 1,500m world record holder will certainly defend her titles at next year’s World Championships in Tokyo but the 2027 Worlds will perhaps give an indication of how she will approach the 2028 Olympics given she will be 34 by then.

Timothy Cheruiyot plans to retire from the 1500m after a final championship, transitioning to long-distance and marathon races.

Timothy Cheruiyot has expressed his intention to retire from the 1500m discipline after the 2025 World Championships in Tokyo, Japan.

The 2020 Olympic silver medallist aims to transition to long-distance and road racing, marking a significant shift in his illustrious career.

Cheruiyot, one of the most consistent middle-distance runners over the past decade, has set his sights on concluding his 1500m journey with a strong performance in Tokyo.

“My plan is to post good results at the 2025 World Championships. This will be my last 1500m after having done it for 10 years,” said Cheruiyot as per The Star.

“I will switch to 5000m or 10000m and then the marathon.”

The 29-year-old’s track record speaks for itself. His first major breakthrough came at the 2017 World Championships in London, where he secured a silver medal with a time of 3:33.99, finishing just behind fellow Kenyan Elijah Manang’oi.

Cheruiyot elevated his game in Doha 2019, claiming the world title in 3:29.26, solidifying his place among the sport’s elite.

Cheruiyot also earned a silver medal at the Tokyo 2020 Olympics, clocking 3:29.01 in a tightly contested race won by Norway’s Jakob Ingebrigtsen.

His dominance extended to the Diamond League, where he clinched five titles, and his medal haul includes two silvers each from the Commonwealth Games and African Championships.

However, Cheruiyot’s journey has not been without challenges. In Budapest 2023, he suffered a tendon injury that sidelined him for nine months.

Despite the setback, he returned to competitive form, surprising even himself by securing a spot at the 2024 Paris Olympics.

“This season was good for me. Despite tearing both my tendons last year, I am happy I came back strong,” he reflected.

“I started my training later than anyone. Making it to the Olympics surprised me; I did not run with confidence at the trials.”

While Paris didn’t go as planned—Cheruiyot finished 11th in a highly competitive race—he remains optimistic about his future. His focus has shifted to 2024, where he plans to participate in several 10km road races to prepare for his transition.

“I have not done any road race before, but I am hoping to test it next year before Tokyo. I will look for a 10km race to gauge my body,” he explained.

Cheruiyot emphasized the importance of strategic planning with his coach, Bernard Ouma, as he gears up for his sixth World Championships appearance.

“I need to sit down with my coach and plan well on the races I will participate in preparations for the World Championships,” he said.

Having made his global debut in 2015, Cheruiyot’s career has been a mix of highs and lows.

From a seventh-place finish in Beijing to gold in Doha and struggles in recent years, his resilience has been remarkable.

Now, as he nears the twilight of his 1500m career, Cheruiyot is determined to leave on a high note.

His ambition to tackle longer distances and eventually the marathon signals a new chapter for the Kenyan athlete, whose legacy in middle-distance running remains firmly intact.

Former Tokyo Marathon runner-up Tsehay Gemechu was banned for four years because of suspected blood doping, the Athletics Integrity Unit said Thursday (Friday in Manila).

The 25-year-old Ethiopian also was disqualified from all her results and prize money earned since March 2020, including second place in the elite-level Tokyo race in March 2023. Her run of just under 2 hours, 17 minutes had ranked No. 24 in the women's all-time list.

Gemechu also placed fourth over 5,000 meters at the 2019 world championships in Doha, Qatar, and ran in the 10,000 at the Tokyo Olympics held in 2021. She already was disqualified from that Olympics race for a lane violation. She did not finish the marathon at the 2023 worlds in Budapest, Hungary.

The AIU said Gemechu had suspicious blood values in her athlete biological passport. It can show indicators of doping over longer periods of time without the need for a positive test.

Gemechu gave 50 blood samples over a five-year period with those taken in March 2020 then April and May 2022 "indicative of blood manipulation," according to an independent doping tribunal's verdict.

She is banned until November 2027.

Double Olympic champion Beatrice Chebet is set to bring her fierce form to the 42nd Italica International Cross Country meeting on November 17, a highlight event on the World Athletics Cross Country Tour Gold circuit.

Chebet stunned the world in Paris in August with her dual gold-winning performances in the 5,000m and 10,000m.

She secured the 10,000m gong in a time of 30:43.25 leading Italy’s Nadia Battocletti ( 30:43.35 ) and Olympic marathon champion Sifan Hassan of Netherlands ( 30:44.12 ).

Chebet went on to add the 5,000m title, finishing in 14:28.56 outpacing three-time Olympic 1,500m champion Faith Kipyegon ( 14:29.60 ) and Hassan ( 14:30.61 ).

Chebet is no stranger to cross-country success.

She captured the World U20 Cross Country title in Denmark in 2019 in 20:50.

In 2021, Chebet placed second at the Atapuerca 8km Cross Country event in 25:04 behind Eritrea’s Rahel Ghebreneyohannes ( 25:03 ).

That same year, she clocked 24:35 for a third-place finish at the Seville 7km cross-country meeting.

In 2022, she returned to Atapuerca, this time claiming the title in 25:39.

Last year, she claimed the World Cross Country Championships title in Bathurst, Australia clocking 33:48 with Ethiopia’s Tsigie Gebreselama ( 33:56 ) in second and Agnes Ngetich ( 34:00 ) completing the podium.

She defended her title this year in Belgrade, Serbia, finishing in 31:05 ahead of compatriots Lilian Kasait ( 31:08 ) and Margaret Chelimo ( 31:09 ).

Her illustrious track career boasts silver and bronze medals in the 5,000m during the 2022 (Eugene) and 2023 (Budapest) World Championships.

She boasts gold from the 2022 Birmingham Commonwealth Games as well as the Saint Pierre African Games, both in the 5,000m.

Chebet is the 2018 World Junior 5,000m champion as well as the 2019 African 5,000m junior champion.

In Italy, Chebet will be in the company of 2024 World U20 3,000m steeplechase bronze medallist Diana Chepkemoi as well as the 2018 World 3,000m steeplechase champion Daisy Jepkemei.

The trio will face off against European 3,000m steeplechase record holder Alice Finot of France as well as the World U20 5,000m bronze medallist Charity Cherop of Uganda.

Sweden’s Sarah Lahti, Portugal’s Mariana Machado and Spain’s Carolina Robles will add depth to the field.

In the men’s field, Olympic 10,000m silver medallist Berihu Aregawi from Ethiopia will lead the charge.

His main rivals will be the 2024 Rome Half Marathon champion Yemaneberhan Crippa of Italy as well as Ugandan’s Dan Kibet, Hosea Kiplangat and Kenneth Kiprop.

Portugal’s Etson Barros, Uruguay’s Santiago Catrofe and Spain’s adel Mechaal add depth to the field. 

After a busy summer on the track that saw him win his second consecutive national title in the 1,500m and make his Olympic debut for Team Canada in Paris, Vancouver’s Kieran Lumb is not ready to call it a season just yet. The 26-year-old is set to step up in distance, making his half-marathon debut at the B.A.A. Half on Sunday, Nov. 10 in Boston.

After a busy summer on the track that saw him win his second consecutive national title in the 1,500m and make his Olympic debut for Team Canada in Paris, Vancouver’s Kieran Lumb is not ready to call it a season just yet. The 26-year-old is set to step up in distance, making his half-marathon debut at the B.A.A. Half on Sunday, Nov. 10 in Boston.

The half marathon is 14 times longer than Lumb’s usual 1,500m event, but he’s embracing the challenge. “My coach and I wanted to try something different this fall and emphasize strength,” Lumb told Canadian Running. “It’s been refreshing to mix things up.”

Lumb has been training at altitude in Park City, Utah, for the past few weeks—something he hasn’t been able to do since turning professional in 2023.

In the past two years, Lumb has represented Team Canada in the men’s 1,500m at the 2024 Olympic Games and the 2023 World Athletics Championships in Budapest, though he did not advance past the heats at either event. Earlier this year, he reached the men’s 1,500m final at the 2024 World Indoor Championships in Glasgow, finishing 13th.

He has had success on the roads so far in his career, placing fifth in the men’s road mile at the inaugural World Road Running Championships in Riga, Latvia last October.

Lumb says he’s excited to compete against Flanagan and Fafard, two athletes he rarely faces. Flanagan, a former Canadian half-marathon record holder, briefly held the accolade in 2022 after running 61 minutes at the Valencia Half Marathon. Flanagan’s record was surpassed by Cam Levins at the Vancouver First Half in February 2023, with Levins’ time of 60:18 still standing as the top Canadian mark.

The scenic Boston Half course winds through the city’s Emerald Necklace Park System, passing landmarks such as the Arnold Arboretum, Jamaica Pond and Franklin Park Zoo. The finish line is in Franklin Park, just south of the city.

The TCS Toronto Waterfront Marathon (TWM) returns on Sunday, doubling as the Canadian Marathon Championships. For our Canadian elite athletes, Sunday’s race provides a chance to qualify for the marathon at the 2025 World Athletics Championships, to be held in Tokyo. Canadian record holder Natasha Wodak will toe the line in Toronto for the first time in 11 years, setting her sights on her first-ever Canadian marathon title.

Wodak made her marathon debut here in 2013. The 42-year-old from Vancouver has been on a golden streak this year, winning the Vancouver Half Marathon in June and Vancouver’s Eastside 10K in September. But earlier this year, she fell short of her goal to qualify for Canadian Olympic team after completing four marathon builds and taking three attempts at the race in the span of 18 months.

“The marathon is a beast”

“Nothing is guaranteed,” Wodak says. “Never in a million years would I have thought that after running 2:23:00, I wouldn’t be able to come within four minutes of that, four different times in 18 months.” Wodak completed the 42.2K event at the 2023 Budapest World Championships, 2024 Houston and Hamburg marathon events, falling short of the Olympic standard each time, and had scratched from the 2023 London Marathon after coming down with a stomach bug. “The marathon is a beast; you’ve got to have the right day, the right fitness, the right weather–everything has to click on the right day.”

The two-time Olympian holds a personal best of 2:23:12, which has stood as the Canadian record since the 2022 Berlin Marathon. “The A goal is to win the Canadian marathon championships,” she says, hoping to add that title to her already impressive resume. “Everyone wants to be a national champion.”

After steering away from her original plan to race at the Valencia Marathon, Wodak is taking a different approach at Toronto’s big-city race; she can finally enjoy racing in Canada in front of family and friends without the pressure of hitting the Olympic standard. She adds that the generous prize purse offered by TWM was an incentive. She revealed she plans on starting out conservatively, with the hope of having a fast second half. “I’ll go out at 2:25 to 2:26 pace, and hope to catch a few of the women who go out too hard,” she says. “It would be really nice to place in the top three. If all goes well, maybe I can surprise myself and others by having a really fast last 10K.”

After her attempts to qualify for Paris 2024, Wodak says she has learned not to take anything for granted. She says she began to jump into workouts with friends, running because she wanted to and doing what felt good. “I did enjoy the process over time, so I have no regrets,” she says. “It’s a privilege to do this.”

Erin Mawhinney to make marathon debut

Defending TWM half-marathon champion Erin Mawhinney will be doubling her usual distance to make her first-ever attempt at 42.2K. The 28-year-old, a two-time winner of the Under Armour Toronto 10K, has been slowly building up her mileage while training for the past three years with coach and two-time Olympian Reid Coolsaet; at the peak of her build, she reached 190 km in one week–quite a contrast to the maximum of 43 km she used to run weekly  in university. The increase in mileage means increased time dedicated to training, adding to her already-busy schedule; the Hamilton native works full-time as a nurse, with the occasional night shift. “My apartment is a mess all the time, and I’m always out of groceries, since I’m eating more to support that mileage,” she says.

“You go in a little bit blind,” Mawhinney says. “You can sort of predict from the half-marathon what might happen, but it’s also a completely different event.” Her half-marathon best stands at 1:11:50, which she ran in March. “Somewhere in the low 2:30s would be a great day, but I’m mostly just excited to try out a marathon.”

Anne-Marie Comeau to seek redemption

Anne-Marie Comeau of Saint-Ferréol-les-Neiges, Que., is the reigning Canadian Marathon Championships silver medallist; the 2018 winter Olympian in cross-country skiing led for 42.1 kilometres of last year’s race before being passed by Quebec City’s Caroline Pomerleau, who nabbed the title. Comeau, who is 28, struggled over the last 10 km, and aims to pack her pockets with gels this year to avoid fading in the final stretch. “I had a rough year,” she says. “I’ve done a lot of marathon builds without actually racing.” Comeau was set to race the Houston Marathon and the Boston Marathon, but had to scratch from both, first due to Covid, and then to a shoulder dislocation while skiing.

Finally getting the chance to race, Comeau has set big foals for herself. “I want to get a personal best,” she says. “My marathon PB (2:34:51) is from last year on this course. I’m going to start a bit slower, at 2:31 to 2:32 pace, and see if I’m able to push harder toward the end.”

International field

Waganesh Mekasha of Ethiopia has her eyes set on the course record this year. The 32-year-old holds a personal best of 2:22:45 from the 2019 Dubai Marathon and took second in Toronto last fall, with a time of 2:23:12. “I enjoyed the race last year,” she says. “The course was great. The pacer dropped early and it affected us.” Her best time sits just off the course record of 2:22:16. The 2023 Ottawa Marathon champion feels as though she has prepared even better than last year. “If the pace goes out well and the weather is good, the course record is possible,” she says.

Ethiopia’s Roza Dereje comes into the race with the fastest personal best in the women’s field (2:18:30), and will also be fighting to take down the five-year-old course record. “I’m ready and prepared to challenge the course record,” she says. Dereje, 27, finished fourth in the marathon at the Tokyo Olympic Games, and became a mother in 2023. This is her first time visiting Canada.

For the first time in the race weekend’s history, the 5K race, traditionally held on the same day as the marathon and half-marathon, has been moved to Saturday; the race has already raised more than $3,000,000 for the TCS Charity Program.

How to watch

The 2024 TCS Toronto Waterfront Marathon and Canadian Marathon Championships can be streamed on Sunday, Oct. 20, on World Athletics Inside Track, CBC Sports, or the CBC Gem app. The TCS Toronto Waterfront Marathon is one of the first North American marathons to be featured on the WA Inside Track worldwide feed. This year, 30,000 participants from 70 countries will take part in Toronto’s race weekend (a record). All runners can be tracked using the official TCS Toronto Waterfront Marathon app, available for download on the App Store and Google Play.

A string of established Kenyan athletes will be chasing fast times somewhere underneath the course record of 59:30 in the men’s race. Meanwhile, a strong field that includes two-time European Cross Country Champion Fionnuala McCormack is set to contest the women’s race.

Cardiff is the penultimate venue in the 2024 Superhalfs Series. It holds a prestigious World Athletics Elite Road Race Label and hosts the Welsh Half Marathon Championships annually.

Elite Men

Benard Ngeno (59:07) is the fastest athlete on paper owing to an impressive lifetime best set at the Trinidad Alfonso Valencia Half Marathon in 2019, finishing second at the world’s top race over the distance. Cosmas Boi (59:29) comes to the City following a solid block of training that indicates a new P.B. could be possible. Perhaps his greatest accolade to date was a victory at the 2023 Stramilano Half Marathon.

Patrick Mosin (59:31) is the next fastest and was the winner of the 2023 Lille Half Marathon but more notably third at the Prague Half Marathon that was won by the current World Half Marathon Champion Sebastian Sawe in April.

Bravin Kiptoo (59:37) is the 2019 African U20 Champion over 10,000m showing winning pedigree and then finishing as the third placer at the Birrell Grand Prix later that year and is joined by Antony Kimtai (59:45), the winner at Stramilano for 2024 and the runner-up at Napoli Half Marathon setting his P.B. a month earlier.

Vincent Kigen (59:48) was second at the Seville Half Marathon in January and again at the Malaga Half Marathon in March and Vincent Mutai (60:20) will make a third trip to the City as last year’s surprise winner and with a second place at the Cardiff Cross Challenge from November to his name.

Kento Nishi (61:09) of Japan, Ethiopian Man Enyew Nigat (61:17) and Tanzania’s Josephat Gisemo (64:27) will add further International flavour to a mainly Kenyan front of the field. Nishi is a 2:08:11 Marathon man, Nigat was seventh at the Yangzhou Half Marathon earlier this year and Gisemo was the runner up at the 2024 Generali Geneva Marathon.

Ben Connor (60:55) is the fastest British man and tackles the Cardiff course for the first time. Connor is the sixth fastest Briton in history and has shown recent fitness with an impressive second place at the re-scheduled English National Cross Country Championships in September.

Jonathan Collier (64:37) and William Bryan (64:58) are the remaining British Athletes who have dipped under 65 minutes in the past. Ciaran Lewis (65:17) is the fastest Welshman in action but is likely to face stiff opposition to the National title from Dan Hamilton (65:57) and Dan Nash (66:16).

Elite Women

Twice European Cross Country Champion Fionnuala McCormack (69:32) will make her Cardiff debut on Sunday. McCormack claimed her titles at Valenje, Slovenia in 2011 and at Budapest in 2012. Since then the Wicklow woman has become the second fastest Irish athlete in history over half marathon and over the full marathon distance. She became the first female Irish athlete in history to compete at five Olympic Games’ in Paris this summer.

Nelly Jepchumba (67:00) is the fastest entrant and was the winner at the Rio De Janeiro Half Marathon in August and the winner at the prestigious 2021 Madrid Half Marathon. Miriam Chebet (67:14) was the runner up at the Istanbul Half Marathon and notably the winner at the Ibiza 10k in 30:40.

Ethiopian Anchinalu Dessie (67:30) is another winner of the Stramilano Half Marathon in action here and was fourth at the Valencia Ibercaja 10k in 2022 with 31:01, an event that has recently been acknowledged as the World’s top annual road race.

Caroline Nyaga (67:36) is an exciting late edition to the race and will be chasing a huge new lifetime best. Nyaga is the 2022 African Champion over 10,000m and has a best over 5,000m of 14:30 set finishing fifth at the Diamond League final in Brussels last month. Daisy Kimeli (68:34) was the winner at the 2019 Trabzon Half Marathon and Adane Anmaw (69:47) was third at the Yanzhou Half Marathon.

Perhaps the most exciting prospect in  women’s race however is Grace Nawowuna (debut) who will make her debut here but was fourth at the World Cross Country Championships in Bathurst in 2023 and has a 29:47 best for 10,000m. Nawowuna is likely to chase the early pace with Nyaga.

Polish Athlete Sabina Jarzabek (72:42) will be making the trip to Cardiff. She is a former Polish champion over 5km and 10km.

Olivia Tsim (73:38) claimed Bronze medals at the Welsh Half Marathon Championships here in 2022 and 2023. The Pontypridd Roadent will be in racing action after giving birth this summer. Alaw Evans (75:00) was the winner of the Cardiff 10k last year and is likely to be contesting for the Welsh title this time.

Australia’s Isabelle Pickett (75:36), Charlotte Taylor (75:46) and Ellen Feringa (75:54) of Philadelphia Runners Track Club are next fastest.

Kenya's Beatrice Chebet credits her grandmother's influence for inspiring her historic Olympic double gold and world record-breaking success.

If your grandmother is still alive, she often holds a unique place in your heart—offering wisdom, support and encouragement.

For Beatrice Chebet, her grandmother has been far more than that. The two-time Olympic gold medalist and world record holder credits her grandmother, Pauline Lang’at as the driving force behind her remarkable athletics career shaping her into one of the most dominant figures in women’s long-distance running.

Reflecting on her journey, Chebet describes her grandmother’s pivotal role in motivating her to reach unimaginable heights.

Lang’at, who took Chebet to her first athletics club in 2016, was also among the emotional crowd that welcomed the newly crowned double Olympic champion back to Kenya.

“I am lost for words when I look at where I have reached, when I look or talk to my grandmother,” Chebet said with a smile during an August interview with Daily Nation as quoted by Olympics.com.

“She is my rock and the reason I never gave up, even when the challenges seemed insurmountable.”

Chebet’s meteoric rise is built on years of determination, inspired by her grandmother’s belief in her potential.

At just 24 years old, the Kenyan sensation has rewritten the history books, becoming the first woman to break the 29-minute barrier in the 10,000m and the third woman in history to win both the 5,000m and 10,000m golds at the same Olympic Games.

Her journey has not been without setbacks as after missing out on the 5,000m world title in Budapest last year, where she settled for bronze, Chebet turned to road running as a path to redemption.

In Riga, she claimed the women’s 5km title at the inaugural World Athletics Road Running Championships, but that was just the beginning.

On the last day of 2023, Chebet shattered the world record for the women’s 5km in Barcelona with a time of 14:13, cementing her place among the legends of the sport.

“I always have faith and belief in myself,” Chebet shared with Olympics.com after winning the 5,000m in Paris.

“I had never won a track title before, but after breaking the 10,000m world record in Eugene at the Kenyan Trials for the Olympics, I felt an unusual strength and motivation. That’s when I decided, ‘I want to double in Paris.’”

This bold decision led to one of the most remarkable achievements of her career, winning both the 5,000m and 10,000m at the 2024 Paris Olympics.

Despite her unprecedented success, Chebet remains humble, attributing much of her accomplishments to her grandmother’s unwavering support.

Lang’at’s influence stretches beyond the track, instilling in Chebet the discipline and resilience needed to thrive in one of the most competitive sports in the world.

She is determined to restore Kenya’s dominance in women’s track running, and with her eyes set on breaking Gudaf Tsegay’s 5,000m world record, Chebet shows no signs of slowing down.

As she looks back on her career, from her first global title at 18 to her recent Olympic triumphs, Chebet remains grounded by the love and guidance of her grandmother.

Her story is one of resilience, determination and the power of family—a true testament to how inspiration can come from the most cherished of relationships.

For now the sky’s the limit for Beatrice Chebet but one thing remains constant: her grandmother’s enduring influence on her path to greatness.

While the international field for the 2024 TCS Toronto Waterfront Marathon has rarely been stronger the number of elite Canadian entries continues to grow.

Justin Kent, who represented Canada at the 2023 World Championships in Budapest, has now added his name to the medal contenders for this Canadian 

Championships which are run concurrently within this World Athletics Elite Label race.

Kent says he has prepared well and is looking to beat his personal best time of 2:13:07, recorded while finishing 10th in the 2023 Prague Marathon. That race led to his call-up for a place on Canada’s 2023 World Championships team with his long-time training partner, Ben Preisner (2:08:58 personal best).

“Budapest was definitely a memorable experience,” Kent remembers, “Having my team-mate Ben there, and we ran kind of side by side which was really cool. It was pretty special. You get to wear that Canadian singlet longer than in any other event.  It was awesome.

“It was hot so Ben and I had pretty strict orders to run conservatively the first half then swallow up as many bodies as we could in the second half. I still have this sensation of us - it felt like we just hopped into the race that last ten kilometres as we were going by guys that were just zombies because they were so depleted. We were like 80th at halfway and we ended up 27th (Preisner) and 29th.”

he will be in Toronto alongside his friend as he has offered pacemaking duties.

The pair will no doubt bring that commonsense approach to the race taking the weather conditions into account. During this buildup Kent has been encouraged by the fact both coach Richard Lee and Preisner have seen workouts that indicate Kent is more than capable of running around 2:10.

Only nine Canadians have gone under 2:11 and just four have beaten the 2:10 barrier.

“I don’t necessarily want to get ahead of myself. I have definitely learned the hard way of being too ambitious,” Kent says. But I know, definitely, I am the fittest I have ever been. It depends on the weather and the pacing.

“There is a pace group (going for) 2:10 I’d like to be maybe a little bit quicker the first half and see what I can do that would set me up well to run in the 2:10’s. That’s easier said than done.”

Kent will also be accompanied in Toronto by his wife of two years, 800m runner Lindsey Butterworth, who represented Canada at the 2022 Commonwealth Games and the 2021 Tokyo Olympics, and their four-month-old daughter, Willa.

With a family to support Kent continues to do coaching work with Mile2Marathon which he views as a chance to connect to the running community. His main source of income, however, is working as a marketing specialist for a Vancouver-based startup company called Stoko, which manufactures supportive apparel used to overcome injuries.

“I am in the office four days a week. They are flexible with my hours to get my training in or sneak out early to get my training in,” he explains. “I have been with the company for just coming up to a year.”

Meanwhile Butterworth is on maternity leave from her job as a community health specialist for Fraser Health Authority. She is back running and will, in fact, compete in the Toronto Waterfront 5km.

As for his objectives with this year’s Toronto Waterfront Marathon, Kent recognizes that a national championship offers bonus World Athletics points used in the qualification for next year’s World Championships in Tokyo. The automatic qualifying standard in the men’s marathon has been lowered to 2:06:30

“Definitely I think with the new standard of 2:06:30  a lot of guys are going to be trying to get bonus points at races,” he concedes. “I think that is more my aim this whole build is to win a national championship. I think the (fast) time will come with that.

“I haven’t thought too much beyond October 20th. I know if I can run well it would give me a great opportunity to make the team next year. But the main goal is still to come away with a national title or at least contend for one.”

Former World Half Marathon record holder Kibiwott Kandie is poised for a major showdown at the Berlin Marathon and will be drawing inspiration from Kenyan legend Paul Tergat.

It is make or break for former world half marathon record holder Kibiwott Kandie ahead of Berlin Marathon showdown on Sunday, September 29.

The marathoner is set to make a return to the grand stage after an absence since May 2023 following an injury that forced him to pull out of the World Championships in Budapest, Hungary.

The absence marked the second consecutive time the Commonwealth Games 10,000m bronze medallist missed out on the global showpiece.

Kandie is now poised for a make or break race as he gets back on the road for the first time since his injury.

The former world half marathon record holder has revealed he is in good shape, having kept to his training routine with the competition in mind.

“I carried on training knowing that one day there would finally be a race. I stayed in good shape," he told World Athletics.

Kandie is drawing inspiration from his hero and former long distance runner Paul Tergat ahead of his return.

“When I was young, I used to hear everyone saying, Paul Tergat, world records. This has stayed in my mind,” he revealed.

“He became a kind of role model and I used to think when I grow up I would like to be like him, I would like to run like him, I would like to do the things he has done. He still inspires me, he’s still a role model for me. The work that I am doing is because of him. I feel I can’t let him down.”

The Kenyan is one of only seven men to ever complete a half marathon in under 58 minutes, with his personal best of 57:32. He won the Valencia half marathon three times, including when he set the world record in 2020.

Multiple World and Olympics champion Faith Kipyegon is not ruling out a switch to other distances next year after dominating the 1,500m for many years.

Multiple world and Olympics champion Faith Kipyegon is weighing whether to take on other challenges next season after totally dominating the 1,500m race.

Kipyegon has three Olympics titles, a world record, and as many world titles, which makes her the greatest female athlete in history over the distance.

She added a fifth Diamond League title to her trophy cabinet last weekend and she says a switch to other races to test herself is not off the table in 2025.

“I hope to stay strong and healthy towards next year and see what I am capable of doing. I don’t know if I will still do 1,500m or move to 5,000m but I hope for the best next year,” Kipyegon told Athletics Weekly.

Kipyegon says she has been motivated by other athletes who have contested different disciplines, such as Norwegian Jokob Ingebrigtsen who made his half marathon debut last weekend, and Dutchwoman Sifan Hassan, who has won titles in marathon, half marathon, 1,500m and 10,000m.

“I have seen Jakob is running in Copenhagen, I hope he gives me the motivation and I can also do half [marathon],” she added.

“Also, Sifan [Hassan] doing half, marathon and coming to 1,500m, 5,000m so I think it is only to twist how you think and say I am going to do this and hopefully we will do it.”

Kipyegon has already proven that she has what it takes to compete in the 5,000m after winning a world title in Budapest last year, this coming after she had broken a world record, while she also claimed Olympics silver in Paris over the distance.

She has also previously expressed her interest in running a marathon in future and 2025 could be the year she starts the transition if she makes the decision.