Running News Daily

Most runners measure their progress in kilometres, personal bests and finish lines. Rick Richard chose a very different way to measure his.

For six years, the Calgary resident pursued a challenge that sounds almost impossible until you see the map: run every single street within his city.

This week, he finally completed it.

Richard covered all 10,359 streets in Calgary, accumulating an astonishing 9,252 kilometres along the way. That is roughly the distance between Calgary and Tokyo—except Richard did not travel it in one long journey. He covered it gradually, street by street, neighbourhood by neighbourhood, one section of the city at a time.

What began as an ambitious running project eventually became a six-year commitment requiring patience, planning and an extraordinary willingness to run roads that most people would never think twice about.

The challenge became increasingly difficult as the map filled in. Early on, each run could cover large sections of previously unexplored streets. But as Richard progressed, the easy kilometres disappeared. What remained were isolated roads, short lanes and residential cul-de-sacs that could be several kilometres from anything else he still needed to complete.

Sometimes, finishing the project meant travelling across Calgary simply to run a handful of streets that had been missed during earlier outings.

That is part of what makes the achievement so remarkable. There was no conventional finish line waiting at the end, no race number and no crowd lining the final stretch. The goal was simply to leave no street behind.

Richard documented the journey through a public map, allowing people to watch Calgary gradually transform from a blank canvas into a network of completed routes. Month after month, the coloured lines spread across neighbourhoods as another section of the city was conquered.

The project belongs to a growing community of runners known as city streeters—people who challenge themselves to run every road within a defined area. For some, it is about exploration. For others, it is a mapping obsession. For Richard, it became a six-year test of consistency and determination.

And then came the final street.

After 10,359 streets and 9,252 kilometres, the map was finally complete.

Calgary had no more roads left for Richard to run.

Six years after starting the project, every street was covered—and an extraordinary chapter of running history in the city had come to an end.

Sometimes, the biggest running achievements are not measured by how fast you finish.

Sometimes, they are measured by how much of the world you are willing to run.

World Athletics has given running a new home — and placed one of the sport’s most experienced event leaders at the heart of it.

The global governing body has established a standalone Running & Mass Participation department, a major organisational move designed to give greater focus to the rapidly expanding running ecosystem. At its helm is Jakob Larsen, a veteran sports executive whose résumé already includes some of the most significant running events staged under the World Athletics banner.

Larsen arrives with 25 years of experience across international sport and has played a central role in developing and delivering major championships. His previous work includes the 2014 World Half Marathon Championships in Copenhagen, the 2019 World Cross Country Championships in Aarhus and, most recently, the inaugural World Athletics Ultimate Championship in Budapest.

Those experiences give Larsen a particularly strong platform for his new assignment. Rather than building the running side of the sport from the ground up, he inherits a global movement that is already enormous — one that stretches from elite marathoners chasing world records to mass-participation runners filling city streets across the world.

The new department will have responsibility for a broad portfolio covering World Athletics’ road running and marathon activities, cross country, mountain and trail running, the World Athletics Label Road Races programme, regulation, technical and educational services, and the development of new partnerships across technology, data and the wider running industry.

That portfolio also includes the newly established RUN X™ World Treadmill Championship, reflecting how far the definition of competitive running is continuing to expand beyond the traditional racecourse.

The scale of the road-running network alone underlines the importance of the move. The World Athletics Label Road Races calendar features races across continents, ranging from major marathons and half marathons to shorter international road races. The programme includes some of the biggest names in the sport, from Boston and London to Chicago, Berlin, Tokyo and New York.

For World Athletics, the decision is therefore about much more than changing an organisational chart. It signals recognition that running has developed into one of the sport’s most powerful global platforms, connecting elite competition with millions of recreational and mass-participation runners.

And with Larsen now leading the new department, World Athletics is placing that responsibility in the hands of someone who has already demonstrated an ability to build major events, manage complex international projects and understand where the future of running may be heading.

The challenge now is to bring all those strands together — elite road racing, mass participation, championships, trail and mountain running, technology and new forms of competition — under one coordinated vision.

Running has never been bigger. Now, World Athletics is giving it the organisational structure to match.

Only two men have ever won five of the Abbott World Marathon Majors: Eliud Kipchoge and Wilson Kipsang.

On Sunday, Benson Kipruto will have the opportunity to make that exclusive list even more Kenyan.

The 35-year-old already has four Major victories to his name, with triumphs in Tokyo, Boston, Chicago and New York. His latest came in spectacular fashion last November, when he edged compatriot Alexander Mutiso by just three hundredths of a second in one of the closest finishes in New York City Marathon history. Both were officially timed at 2:08:09, but Kipruto was declared the winner after an extraordinary sprint to the line.

That victory was more than another trophy. It demonstrated Kipruto’s ability to remain composed when the pressure is at its highest, then produce the decisive move when victory is measured in inches. Now, he returns to the streets of New York carrying a different kind of pressure: the chance to join one of the most exclusive clubs in marathon running.

Defending a New York City Marathon title is never a simple task. The course demands patience, strength and tactical intelligence, while the depth of the elite field leaves almost no room for a bad moment. Kipruto will have to overcome a lineup packed with proven championship performers and several athletes capable of producing a breakthrough performance.

Among his biggest challengers is Ethiopia’s Deresa Geleta, who owns a 2:02:38 personal best, while Kenya’s CyBrian Kotut enters with a 2:03:22. American Conner Mantz brings a 2:04:43 national record to the start line, while former champions Geoffrey Kamworor and Abdi Nageeye add further experience to an already formidable field.

And then there is Andreas Almgren.

The Swedish star will make his marathon debut in New York after establishing himself as one of Europe’s most versatile distance runners. Almgren arrives as the European record-holder over 5,000m and half marathon and recently won the European 10,000m title in championship-record fashion. Rather than choosing an easier course for his first marathon, he has opted for the demanding streets of New York.

Kipruto, however, has already proved that he knows how to win on the biggest stages. His marathon personal best of 2:02:16 places him among the fastest men in the field, but his greatest weapon may be his racing experience. He has repeatedly shown that he can stay in contention deep into a race and deliver when the decisive moment arrives.

Now the equation is brutally simple.

Four Major victories have already established Kipruto among the elite of his generation. A fifth would move him alongside Kipchoge and Kipsang as only the third man in history to reach that milestone.

New York gave Kipruto one of the most dramatic victories of his career last year. On Sunday, the same streets could provide another defining chapter.

Can Benson Kipruto defend his New York title, conquer another world-class field and become only the third man ever to win five World Marathon Majors? 

The 2026 TCS New York City Marathon is set to deliver a compelling men's contest on Sunday, November 1, with Sweden's Andreas Almgren preparing to make his marathon debut against defending champion Benson Kipruto of Kenya.

The two athletes arrive in New York with contrasting credentials but plenty of reasons to attract attention. Almgren has established himself as one of the world's leading distance runners on the track and roads, while Kipruto brings proven experience, tactical intelligence and a remarkable record of success at the highest level of marathon racing.

Almgren heads into the race in outstanding form following his victory at the World Athletics Road Running Championships half marathon in Copenhagen in September. The Swede clocked a European record of 58:06 to claim the global title, underlining his growing reputation as one of the most formidable distance runners in international athletics.

His speed was further demonstrated in January when he ran 26:45 over 10km in Valencia, setting a European record for the distance. He also holds the European 10,000m title, achievements that highlight his versatility and ability to compete against the world's best across different distances.

However, the biggest question surrounding Almgren is how effectively he can translate that speed and endurance into the marathon. New York will represent his first attempt at the classic 42.195km distance, presenting an entirely different challenge from the shorter races in which he has already excelled.

Standing in his way is Kipruto, one of Kenya's most accomplished marathoners and the reigning New York City Marathon champion. The 35-year-old produced a dramatic victory last year, edging compatriot Alexander Mutiso in a photo finish after both runners clocked 2:08:09. The margin between them was just 0.16 seconds, making it one of the closest finishes in the event's history.

Kipruto's experience extends far beyond New York. He owns a personal best of 2:02:16, recorded when he won the Tokyo Marathon in 2024, and has secured four major marathon victories, including triumphs in Boston in 2021, Chicago in 2022, Tokyo in 2024 and New York in 2025.

He also claimed the bronze medal in the marathon at the Paris 2024 Olympic Games, confirming his ability to compete successfully on the sport's biggest stages. Earlier this year, Kipruto finished third at the Boston Marathon in 2:02:50, demonstrating that he remains a formidable contender among the world's elite marathoners.

The contrast between the two athletes makes their New York showdown particularly intriguing. Almgren possesses exceptional speed and arrives after a record-breaking season, but he must navigate the demands of his first marathon. Kipruto, meanwhile, knows what it takes to win a major race and has already demonstrated his ability to handle the pressure of a fiercely contested finish.

New York's demanding course, with its bridges, rolling terrain and challenging late stages, will test both runners' endurance, patience and tactical awareness. Unlike the flatter courses often associated with record attempts, the New York route frequently rewards athletes who manage their effort carefully and position themselves well for the decisive stages.

Although Almgren's recent performances make him an exciting prospect, Kipruto's experience gives him a significant advantage on paper. Nevertheless, the Swede's remarkable form means he cannot be overlooked as he prepares to test himself over the marathon distance for the first time.

With a strong international field assembled for the 50th edition of the race, the contest between Almgren and Kipruto offers one of the most compelling storylines of Sunday's men's race. Will the European distance-running star make an immediate impact on his marathon debut, or will Kenya's defending champion demonstrate once again why he is among the most successful marathoners of his generation?

The answers will emerge on the streets of New York, where ambition, experience and endurance will collide in one of the biggest races on the global road-running calendar.

The professional field for the 2026 TCS New York City Marathon has undergone several changes after New York Road Runners announced that a number of athletes have withdrawn from Sunday's highly anticipated race.

Among the notable names scratched from the lineup are Italian marathon star Iliass Aouani, Ethiopian distance runner Gotytom Gebreslase, American marathoner Casey Clinger and Olympic medalist Paul Chelimo, marking significant changes to the field ahead of one of the world's most prestigious marathons.

Aouani was among the most notable names on the withdrawal list. The Italian claimed bronze in the men's marathon at the 2025 World Athletics Championships and has also established himself as one of Europe's leading marathon runners, having won the European marathon title. His absence removes an experienced championship performer from the men's elite field.

Gebreslase is another significant withdrawal. The Ethiopian is a two-time World Championships marathon medallist and has consistently demonstrated her ability to compete at the highest level of international distance running. Her withdrawal represents a notable change to the women's professional lineup.

The American contingent has also been affected, with Clinger and Chelimo among those no longer scheduled to compete. Clinger, who owns a marathon personal best of 2:08:43, has emerged as a competitive presence in American distance running. His withdrawal removes another accomplished runner from the men's field.

Chelimo, meanwhile, brings an impressive track record to the list of withdrawals. The two-time Olympic medallist in the 5,000 metres has represented the United States on the biggest international stages, earning Olympic silver at Rio 2016 and bronze at Tokyo 2020. Although best known for his achievements on the track, his name had added further interest to the marathon's professional lineup.

The other athletes listed as scratched are Huseydin Mohamed Esa of Ethiopia, Erika Kemp, JP Trojan and Jared Ward of the United States. Their withdrawals further reshape the field as the final preparations continue for Sunday's race.

The New York City Marathon remains one of the most celebrated events on the global road-running calendar, attracting elite international competitors and tens of thousands of runners across its iconic five-borough course. With the race approaching, attention will now turn to the remaining professional athletes preparing to take on the demanding 26.2-mile challenge through New York City.

The latest withdrawals underline how quickly an elite marathon field can change in the days leading up to race day, leaving fans eager to see which athletes will ultimately line up for the 2026 edition.

Japanese novelist Haruki Murakami has long viewed running as much more than a way to stay physically fit. For the internationally acclaimed author, the sport has become an essential part of his daily life, helping him maintain the discipline, mental strength and concentration required to sustain a successful writing career.

Murakami, whose literary works have earned him a worldwide readership, developed his passion for running after making a life-changing decision to dedicate himself to writing full-time. Having previously operated a jazz bar in Tokyo, he chose a different path, embracing a quieter lifestyle centred on literature, personal discipline and a commitment to his craft.

The transition, however, came with a challenge. Spending long hours sitting at a desk made him increasingly aware of the importance of physical exercise. He recognised that maintaining his health and energy would be crucial if he wanted to continue writing consistently over many years. Running gradually became the answer, providing structure to his days and a reliable way to balance the demands of a largely sedentary profession.

What began as a practical decision eventually developed into a lifelong commitment. Murakami established a demanding routine, often running approximately 10 kilometres a day, six days a week, with a weekly target of around 60 kilometres. The consistency of this training reflects a philosophy that extends beyond athletics: meaningful progress comes from showing up regularly, embracing repetition and remaining committed even when motivation is limited.

Over the years, Murakami has also tested himself in competitive distance running, completing more than 25 marathons according to the information surrounding his running journey. His experiences include participation in prestigious races such as the Boston Marathon and the New York City Marathon, placing him among the notable literary figures who have embraced endurance sport as a serious personal pursuit.

Among the races he has discussed with particular affection is the Boston Marathon, celebrated for its historic course, distinctive atmosphere and enthusiastic spectators. The experience of running alongside thousands of other athletes offers a different kind of challenge from the solitary hours he spends writing, yet both pursuits demand patience, preparation and the determination to keep moving forward when the task becomes difficult.

Interestingly, Murakami does not approach running as an opportunity to solve writing problems with every stride. Instead, he often allows his mind to settle, enjoying the rhythm of movement without deliberately forcing himself to produce ideas. This mental space gives him an opportunity to step away from the demands of his work, allowing thoughts to emerge naturally rather than through constant concentration.

For Murakami, the connection between running and writing is rooted in the qualities both activities require. Completing a long-distance run demands sustained effort, while producing a novel requires the ability to concentrate for extended periods, work through uncertainty and remain dedicated to a project long after its initial excitement has faded.

His approach also highlights an important distinction between creativity and inspiration. Rather than relying entirely on moments of sudden brilliance, Murakami has built a lifestyle around consistency, creating the physical and mental conditions that allow him to continue working. Running has become one of the foundations of that routine, supporting the stamina necessary for a profession that often requires hours of uninterrupted thought.

Although writing and running may appear to occupy entirely different worlds, Murakami's experience demonstrates how closely they can be connected. Both require an individual to develop a personal rhythm, respect the process and accept that lasting achievements rarely happen overnight.

His story offers an inspiring reminder that physical activity can play a meaningful role in intellectual and creative life. Whether an individual is training for a marathon, pursuing an ambitious professional goal or working towards a personal dream, the principles of consistency, patience and self-discipline remain remarkably similar.

For Murakami, running is not simply something he does outside his writing career. It is part of the lifestyle that helps make that career sustainable. Through years of steady training and dedicated writing, the Japanese novelist has demonstrated how caring for the body can support the mind, proving that sometimes the strongest foundation for creative achievement begins with putting one foot in front of the other.

Yaseen Abdalla delivered a remarkable performance at the Valencia Half Marathon on Sunday, October 25, 2026, running 59:12 to finish eighth overall and clock a time five seconds faster than the American half marathon record. However, despite producing a performance that would surpass the existing national record, the 25-year-old will not be officially recognised as the American record holder because he represents Sudan in international competition.

Born and raised in the United States, Abdalla has emerged as an exciting distance-running talent with the ability to compete against some of the world's best athletes. His performance in Valencia demonstrated his growing strength on the roads, taking him beyond the 59:17 American record established by Conner Mantz in Houston in January 2025.

Under USA Track & Field's eligibility rules, American records are reserved for athletes who are both United States citizens and eligible to represent the country at all levels of international competition. Although Abdalla was born in the United States, he competes internationally for Sudan, his parents' country of origin. Consequently, his outstanding performance cannot be recognised as an American record.

Instead, Abdalla's 59:12 stands as a Sudanese national record, improving the previous national mark by more than five minutes. The performance represents a significant milestone in his career and establishes him among the world's fastest half marathon runners in 2026.

His journey to this achievement has been shaped by years of development through the American collegiate athletics system. Abdalla competed for the University of Texas, where he helped the Longhorns win the NCAA indoor distance medley relay title in 2022, before continuing his collegiate career at the University of Tennessee and the University of Arkansas.

He has since progressed to international competition, representing Sudan at the 2024 Paris Olympic Games and the 2025 World Athletics Championships in Tokyo. At the Paris Olympics, he finished 33rd in the marathon in 2:11:41, while he placed 21st at the World Championships in Tokyo in 2:13:32.

Valencia provided another opportunity to demonstrate his potential, this time over the half marathon distance. Competing against a deep international field on one of the world's fastest road-running courses, Abdalla maintained an impressive pace to complete the 21.1-kilometre race in less than one hour.

The result placed him eighth overall in a race won by Rodrigue Kwizera in 58:03. Abdalla finished ahead of several accomplished international competitors, underlining the quality of his performance on a morning that produced numerous outstanding times.

For American distance running, his achievement presents an unusual situation. A United States-born athlete has run faster than the country's existing half marathon record, yet the official record remains with Mantz because of Abdalla's international sporting allegiance.

Nevertheless, the significance of his performance extends beyond the record books. His 59:12 demonstrates the level he has reached as a distance runner and highlights his ability to compete among the world's elite.

For Sudan, the performance represents a major achievement, with Abdalla adding another national record to his growing collection. His existing records include 7:34.17 for 3,000 metres and 13:09.99 for 5,000 metres, both achieved indoors during his collegiate career.

At just 25, Abdalla still has considerable time to develop further across the longer distances. His latest performance suggests that the half marathon could become an important part of his future ambitions as he continues to build his international career.

In Valencia, Abdalla delivered a performance that would have rewritten American half marathon history under different eligibility circumstances. Instead, Conner Mantz retains the official United States record, while Abdalla takes home a Sudanese national record and a performance that speaks for itself.

The clock does not tell the entire story of Yaseen Abdalla's achievement. His 59:12 is a reminder that athletic excellence can transcend national borders, even when the rules governing record books draw a clear distinction between where an athlete is born and the country he represents.

British middle-distance star Keely Hodgkinson is proving that the impact of an Olympic champion extends far beyond the medals she wins, as her remarkable achievements continue to inspire young girls to believe in their own sporting dreams.

A heartwarming image of a young British girl recreating Hodgkinson’s iconic champion pose, dressed in a replica of her racing kit and proudly draped in the Union Jack, has captured the beautiful connection between sporting heroes and the next generation of athletes. It is a powerful reminder that what begins as admiration for a champion can eventually become the inspiration to follow in her footsteps.

Hodgkinson secured her place among Britain's greatest middle-distance runners at the Paris 2024 Olympic Games, where she won the women's 800 metres gold medal in 1:56.72. The victory marked the culmination of years of determination and perseverance, bringing Olympic glory to a career that had already seen her claim silver at the Tokyo 2020 Olympics and the 2022 World Athletics Championships.

Her triumph in Paris was more than a personal milestone. It was a moment that allowed countless young athletes to see what was possible through dedication, confidence and a willingness to pursue ambitious goals.

For Hodgkinson, the power of inspiration is something she understands personally. As a nine-year-old girl, she watched Dame Jessica Ennis-Hill win heptathlon gold at the London 2012 Olympic Games. That unforgettable performance helped spark her own interest in athletics, setting her on a journey that would eventually lead her to the top of the Olympic podium.

Now, more than a decade later, Hodgkinson has become the very kind of sporting role model who can ignite that same ambition in another young athlete.

The young fan's recreation of her Olympic hero is a touching reflection of how sporting success can influence children long before they take their first competitive steps on the track. Wearing a champion's colours, adopting her winning pose and celebrating her achievements may seem like simple gestures, but they represent something much bigger: the beginning of a dream.

Hodgkinson has also developed a distinctive identity beyond her performances, with her confident race-day style, Union Jack-inspired details and unapologetic personality making her a recognisable figure in British athletics. For many young fans, she represents a modern champion who combines world-class ability with individuality and self-belief.

Her story also highlights the importance of visibility in sport. When young girls see women achieving extraordinary things on the world's biggest stages, they are given tangible examples of what determination and ambition can accomplish. Champions such as Hodgkinson help make athletics more accessible and exciting, encouraging the next generation to lace up their trainers, join a club and discover their own potential.

Of course, not every young admirer will become an Olympic medallist, but the influence of a sporting hero can extend well beyond competition. The confidence to try something new, the discipline to work towards a goal and the courage to keep going after disappointment are lessons that can shape a lifetime.

For Hodgkinson, her legacy will ultimately be measured by more than the gold medals she wins or the records she may break. It will also be reflected in the young athletes who find the courage to chase their ambitions because they watched her succeed.

Just as Ennis-Hill's triumph at London 2012 helped inspire a young Hodgkinson, the British 800m champion is now passing that inspiration forward, showing a new generation that today's dreams can become tomorrow's achievements.

Somewhere among the young fans proudly recreating her winning pose could be a future British champion, an Olympic medallist or even the next athlete to redefine the limits of the 800 metres.

Today, she may be a little girl looking up to her hero. Tomorrow, she could be the champion inspiring millions of others.

The road to the Los Angeles 2028 Olympic marathon is set to become even more competitive after World Athletics introduced a tighter qualification framework that reduces the number of available places in both the men's and women's races.

Each Olympic marathon field will be limited to 70 athletes, down from 80 at Paris 2024. The reduction means 20 fewer runners across the two races, raising the stakes for elite marathoners hoping to represent their countries on the world's biggest sporting stage.

With fewer places available, athletes will need to combine outstanding performances, strategic race selection and strong world rankings to secure their Olympic dreams.

The qualification window opens on November 1, 2026, and closes on April 30, 2028. World Athletics is expected to announce the official Olympic marathon entry standards in December 2026, giving athletes a clearer picture of the performances required to qualify directly.

Approximately 40 percent of the 70 places in each race will be allocated through the entry-standard pathway, while the remaining 60 percent will be determined through the World Athletics rankings system. However, achieving the qualifying time will not automatically guarantee an Olympic place. If more athletes meet the entry standard than there are available places through that pathway, selection will depend on the applicable qualification rules and the number of quota places available.

Athletes will also have an alternative route through designated Platinum Label marathons. Finishing among the top five at eligible races can count towards meeting the entry standard under the qualification regulations. These prestigious events include the Boston, London, Berlin, Chicago, New York City and Tokyo marathons, providing elite runners with opportunities to strengthen their Olympic qualification prospects against world-class competition.

The qualification campaign will reach a decisive milestone on March 19, 2028, when athletes occupying the top 55 positions on the filtered quota list are set to secure their places under the published rules. That would leave the remaining 15 places in each race to be determined by the end of the qualification window on April 30, 2028.

For athletes outside the leading positions, the final weeks could prove decisive. Strong performances at major marathons, improvements in ranking points and carefully planned racing schedules may determine who makes the Olympic starting line. The smaller fields leave less room for error, particularly for runners whose qualification hopes depend on the rankings rather than a direct entry standard.

The competitiveness of the qualification process is underscored by the extraordinary depth of international marathon running. For comparison, the entry standards for the 2027 World Athletics Championships are 2:06:00 for men and 2:23:20 for women. During 2026 alone, 89 men and 82 women ran faster than those respective marks.

Although the World Championships standards differ from the Olympic entry standards yet to be announced, these performances illustrate how many athletes are already competing at an exceptionally high level. With only 70 places available in each Olympic race, runners from countries with several elite marathoners could face particularly intense domestic competition before even considering the international qualification battle.

The framework also provides a potential opportunity for eligible athletes who have not secured a place through the usual qualification routes. National Olympic Committees may be able to allocate a quota place to an otherwise unqualified athlete who records a marathon performance of 2:11:00 for men or 2:29:00 for women during the qualification period, subject to the applicable eligibility requirements and allocation rules.

This provision offers an additional pathway for countries seeking representation in the Olympic marathon. However, meeting the performance threshold does not automatically guarantee selection, as the relevant committee must follow the official qualification regulations.

Reducing the Olympic marathon fields from 80 to 70 athletes per gender represents a significant change for the world's leading distance runners. The combination of entry standards, Platinum Label marathon performances, world rankings and potential quota places creates several pathways to Los Angeles, but the reduced number of available positions will make every qualifying opportunity more valuable.

With the qualification window opening on November 1, 2026, and the official entry standards expected in December, marathoners will have nearly 18 months to build their cases for selection before the deadline on April 30, 2028.

For athletes dreaming of Olympic glory in Los Angeles, running fast will remain essential. However, choosing the right races, accumulating ranking points and delivering performances at the right time could prove equally important in a qualification campaign where every place counts.

Does the new LA28 qualification system reward the world's best marathoners, or could it disadvantage athletes from countries where opportunities to compete in major international races are limited?

Kenyan distance running has been rocked by a major development after Peres Jepchirchir, the reigning world marathon champion and 2021 Olympic gold medallist, was provisionally suspended by the Athletics Integrity Unit (AIU) following an adverse analytical finding for erythropoietin (EPO).

The 33-year-old reportedly tested positive for the prohibited substance in an out-of-competition sample collected in Kenya before the Sydney Marathon on August 30, 2026. The development has cast uncertainty over the future of one of the most accomplished female marathon runners of her generation, whose impressive career includes Olympic gold, a world championship title and victories at three of the sport's most prestigious marathons.

Jepchirchir returned to marathon competition in Sydney after a stress fracture forced her to withdraw from the London Marathon in April. Her comeback initially appeared to be another triumphant chapter in her career, as she stormed to victory in 2:18:31, finishing 3:40 ahead of compatriot Irine Cheptai.

However, the reported adverse analytical finding has placed that achievement under scrutiny, with the possibility that her Sydney victory could eventually be annulled depending on the outcome of the anti-doping proceedings.

Under anti-doping rules, results can be disqualified from the date of an adverse analytical finding or another applicable date determined under the regulations. If the relevant results are annulled, Jepchirchir could lose the Sydney Marathon title, which would have given her victories at four different World Marathon Majors, following her previous triumphs in New York, Boston and London.

EPO is a prohibited substance that stimulates red blood cell production, increasing the blood's capacity to transport oxygen to working muscles. Its performance-enhancing potential makes it particularly significant in endurance sports, including marathon running.

The substance is prohibited under anti-doping regulations, and a confirmed violation can carry serious consequences. Under the World Anti-Doping Code, a first violation involving a non-specified substance such as EPO generally carries a four-year period of ineligibility when the applicable conditions are met, although the final sanction depends on the circumstances of the case.

Jepchirchir's provisional suspension, however, is not a final sanction and does not itself establish that an anti-doping rule violation has been conclusively proven. The case must proceed through the relevant process, during which the athlete has the opportunity to exercise her rights under the applicable rules.

As of the information available, Jepchirchir has not commented publicly on the matter.

The Sydney Marathon has also acknowledged the seriousness of the situation while emphasising the importance of a fair process. In a statement, the event said Jepchirchir “is entitled to due process, and we will make no further comment on the case until that process has concluded.”

The case has attracted considerable attention because of Jepchirchir's standing in international athletics. She won Olympic marathon gold at the Tokyo Games in 2021 before claiming victory at the New York City Marathon later that year. In 2022, she conquered the Boston Marathon, adding another prestigious title to her growing collection.

Her success continued in 2024 when she won the London Marathon, becoming one of the few women to capture victories at New York, Boston and London. She subsequently reached another career milestone at the 2025 World Athletics Championships in Tokyo, where she won the women's marathon title by just two seconds in a dramatic finish against Ethiopia's Tigst Assefa.

Jepchirchir has also established herself among the fastest women in marathon history. Her personal best of 2:14:43 places her ninth on the all-time women's marathon list, underscoring the level of performance that has defined her career.

Beyond the immediate implications for her Sydney victory, the case could have wider consequences if an anti-doping rule violation is ultimately established. The World Marathon Majors' rules provide for lifetime exclusion from the series for athletes who receive a doping-related ban of three months or longer, meaning a sufficiently lengthy sanction could jeopardise Jepchirchir's future participation in all eight events.

For an athlete who has built her reputation through success on the sport's biggest stages, such an outcome would represent a significant setback. Nevertheless, any consequences for her results, eligibility or future participation will depend on the applicable rules and the final outcome of the proceedings.

The development also renews attention on Kenya's ongoing efforts to protect the integrity of distance running. The country has produced generations of exceptional marathon runners, but high-profile anti-doping cases continue to raise difficult questions about clean competition and the responsibility of athletes, coaches and support personnel.

For now, the focus remains on the AIU's proceedings and the evidence surrounding the reported finding. Jepchirchir's provisional suspension marks a serious moment in her career, but the distinction between an adverse analytical finding and a final ruling remains essential as the case moves forward.

Once celebrated for her Olympic triumph, world championship glory and victories in the world's most prestigious marathons, the Kenyan star now faces an uncertain period as the anti-doping process unfolds. The eventual outcome will determine whether her latest Sydney success remains part of her remarkable record or becomes one of the most consequential episodes of her career.

Ethiopian marathon star Ruti Aga has been handed a six-year suspension by the Athletics Integrity Unit (AIU) after testing positive for methylprednisolone and being found guilty of tampering with an anti-doping investigation by submitting a forged medical document.

The former Tokyo Marathon champion tested positive for the prohibited substance after winning the Meishan Renshou Half Marathon in China on March 15, 2026, in a time of 1:08:04. At the time, Aga was ranked 11th in the world, reflecting her standing among the leading marathon runners internationally.

Methylprednisolone is a glucocorticoid classified under Class S9 of the World Anti-Doping Agency’s Prohibited List. It is prohibited in competition, and its detection prompted an investigation into the circumstances surrounding its use.

However, the case became considerably more serious when investigators examined Aga’s explanation for the substance’s presence in her sample. The Ethiopian athlete said she had taken the medication as part of treatment for a knee injury and submitted a prescription that she claimed had been issued by a medical clinic.

According to the AIU’s findings, the clinic named in the document did not exist. The individual identified as the prescribing doctor was a family member who was not registered to practise medicine. When questioned, the family member reportedly said they had used an old prescription pad from a former workplace.

That workplace subsequently confirmed that the individual had never worked there and that the prescription pad did not belong to the institution. The AIU, working with the Ethiopian Anti-Doping Authority, established that the medical document was forged.

The investigation also found that Aga had provided false information during an AIU interview on April 21, 2026, before submitting the disputed medical document on May 4. The findings resulted in a separate tampering charge in addition to the original anti-doping violation.

The AIU imposed a two-year suspension for the presence and use of a specified substance and a further four years for tampering with the investigation. The combined penalties resulted in a six-year ban, with Aga ineligible to compete until September 10, 2032, when she will be 38 years old.

The sanction marks a major setback for a runner whose career has included victories and podium finishes at some of the world's most prestigious road races.

Aga won the Tokyo Marathon in 2019, following a series of outstanding performances on the World Marathon Majors circuit. Between 2016 and 2019, she collected six podium finishes at the major marathons, including second-place finishes in Berlin in 2017 and 2018, second place in Tokyo in 2018, third place in Berlin in 2016 and third place in New York City in 2019.

She has not competed at a World Marathon Major since 2022, but continued to achieve success elsewhere on the international road-running circuit.

Between 2023 and 2026, Aga recorded five marathon victories across Dongying, Daegu, Xiamen and Hangzhou, including back-to-back wins at the Xiamen Marathon in 2025 and 2026. She also finished runner-up twice in Dubai and once in Sydney, maintaining a strong presence in elite marathon competition.

Her personal best of 2:18:09 further underlines the level at which she has competed throughout her career.

Despite those achievements, the six-year suspension places her future in the sport in serious doubt. If she returns when the ban expires in September 2032, Aga will be 38 and will have spent six years away from competition under the sanction.

The case also serves as a reminder that anti-doping proceedings extend beyond laboratory results. Athletes are expected to comply with anti-doping rules throughout an investigation, and attempts to mislead investigators or submit forged evidence can result in additional sanctions beyond those imposed for the original violation.

For Aga, the ruling brings a difficult chapter to a career that once saw her among the world's leading marathon runners, with her Tokyo victory and years of international success now overshadowed by one of the most consequential disciplinary cases of her career.

On This Day in 1964, Ethiopian distance-running legend Abebe Bikila cemented his place among the greatest marathon runners in history, winning his second consecutive Olympic marathon gold medal at the Tokyo Games with a sensational world-record performance.

Four years after making history at the 1960 Rome Olympics, Bikila returned to the biggest stage in athletics and delivered another extraordinary display of endurance, determination and class. He crossed the finish line in 2:12:11.2, setting a new world record and Olympic record to become the first athlete to successfully defend the men’s Olympic marathon title.

His triumph in Tokyo was particularly remarkable because it came just weeks after he underwent an appendectomy. Despite the setback, the Ethiopian champion demonstrated exceptional resilience, proving once again that his greatness extended far beyond his remarkable physical abilities.

Bikila had first announced himself to the world in Rome in 1960, where he won the Olympic marathon in 2:15:16.2, establishing a world record. Running barefoot on the streets of the Italian capital, he became an international sensation and the first athlete from sub-Saharan Africa to win an Olympic gold medal.

His victory carried enormous historical significance, making him a symbol of African sporting excellence and inspiring generations of distance runners across Ethiopia and the wider continent.

At Tokyo 1964, Bikila returned in even more commanding fashion. This time, he wore running shoes as he navigated the Japanese capital’s streets, producing a masterful performance to finish more than four minutes ahead of his closest rival. His winning time of 2:12:11.2 lowered his own world record by 3 minutes and 5 seconds, an astonishing improvement at the highest level of marathon running.

Great Britain’s Basil Heatley claimed the silver medal in 2:16:19.2, while Japan’s Kōkichi Tsuburaya delighted the home crowd by securing bronze in 2:16:22.8.

The Tokyo podium reflected Bikila’s extraordinary superiority on the day, as he once again demonstrated his ability to rise to the occasion when Olympic glory was at stake.

Bikila’s back-to-back victories established a rare benchmark in Olympic marathon history. Only three men have successfully defended the Olympic marathon title: Bikila in 1960 and 1964, East Germany’s Waldemar Cierpinski in 1976 and 1980, and Kenya’s Eliud Kipchoge in 2016 and 2021.

Cierpinski and Kipchoge would later join the Ethiopian in this exclusive club, but Bikila remains the man who first achieved the feat, setting a standard that endured for more than half a century before Kipchoge became the third man to accomplish it.

Beyond his medals and records, Bikila’s legacy rests on the barriers he broke and the inspiration he provided. His performances helped establish Ethiopia as a global distance-running powerhouse and opened the door for generations of African athletes to excel on the international stage.

More than six decades after his Tokyo triumph, Abebe Bikila’s name remains synonymous with courage, endurance and Olympic greatness. His remarkable achievement in 1964 was not merely another marathon victory; it was a defining moment in the history of athletics, securing his place among the sport’s most enduring legends.

British middle-distance running has a proud Olympic legacy, but only three women from Great Britain have ever climbed to the top of the Olympic podium in the women’s 800 metres: Ann Packer, Kelly Holmes and Keely Hodgkinson. Each achieved the milestone in a different era, creating a remarkable connection between generations of British athletics.

Packer made history at the Tokyo 1964 Olympic Games, becoming the first British woman to win Olympic gold in the 800m. Her triumph on October 20, 1964, remains one of the defining moments in the history of British women’s middle-distance running.

The British athlete delivered a memorable performance in Tokyo, winning in a world-record time of 2:01.01. Her victory was particularly significant because the women’s 800m had a complicated Olympic history. The event was first contested at the 1928 Amsterdam Games but was subsequently removed from the programme before returning at Rome 1960. Packer’s achievement four years later helped establish her place among the pioneers of British Olympic athletics.

Nearly four decades after Packer’s breakthrough, Kelly Holmes carried the tradition forward at the Athens 2004 Olympics. Holmes produced an outstanding performance to win the women’s 800m in 1:56.38, adding Olympic gold to her growing collection of international honours. Her victory came during a remarkable championship in which she also won the 1500m, completing a historic middle-distance double.

Holmes became one of Britain’s most celebrated track athletes, demonstrating the combination of endurance, tactical intelligence and finishing speed required to succeed at the highest level. Her double-gold achievement in Athens placed her among the defining figures of British Olympic sport.

At Paris 2024, Keely Hodgkinson became the third British woman to win Olympic 800m gold. The reigning middle-distance star delivered a composed and powerful race, crossing the finish line in 1:56.72 to secure the title and fulfil a long-held Olympic ambition.

Hodgkinson’s victory continued a legacy that had begun 60 years earlier with Packer in Tokyo. While the three champions competed in different eras and faced different generations of rivals, they share the distinction of having won the most prestigious prize in Olympic middle-distance running for Great Britain.

From Packer’s world-record breakthrough in 1964, through Holmes’s golden double in 2004, to Hodgkinson’s triumph in 2024, the story of British women’s Olympic 800m champions is one of extraordinary performances and lasting inspiration.

Three athletes. Three Olympic generations. One historic distinction: Olympic 800m gold for Great Britain.

Faith Kipyegon of Kenya and Keely Hodgkinson of Great Britain represent two nations, two different middle-distance events and two extraordinary careers—but their journeys share one defining quality: an unwavering determination to reach the highest level of athletics.

Kipyegon has built an era of dominance in the 1500m and mile, establishing herself among the most decorated middle-distance athletes in history. Hodgkinson, meanwhile, has risen to become one of the defining figures of the 800m, combining exceptional speed, consistency and championship strength.

For Kipyegon, the Olympic 1500m has become almost synonymous with her name. The Kenyan became the first athlete to win three consecutive Olympic 1500m titles, triumphing at Rio 2016, Tokyo 2020 and Paris 2024. Her ability to deliver when the pressure is greatest has made her one of the most formidable championship racers of her generation.

Her brilliance extends far beyond the Olympic stage. Kipyegon is a five-time world champion over 1500m and has repeatedly rewritten the record books. She owns the world records for both the 1500m, with her astonishing 3:48.68, and the mile, where she has run 4:07.64—performances that underline her extraordinary range and speed.

Then there is Hodgkinson, Great Britain’s 800m powerhouse, whose rise has transformed her into one of the biggest stars in the event.

The Paris 2024 Olympic champion had already established herself as a major championship force by winning silver at Tokyo 2020. Four years later, she went one step higher in Paris, finally claiming the Olympic title that had narrowly eluded her.

Her success continued on the global stage in 2026, when she captured the World Indoor 800m title. Hodgkinson has also pushed the boundaries of the event at breathtaking speed, setting the world indoor record at 1:54.87 and holding the British outdoor record at 1:54.33.

Yet the story of these two champions is not only about what happens when the starting gun fires.

Away from competition, Kipyegon and Hodgkinson recently shared the spotlight in London during a Nike engagement, offering a glimpse of the connection that exists between athletics stars beyond the intensity of championship racing.

Their meeting was a reminder that the sport can bring together athletes from different nations and different events, even when they rarely share the same competitive arena. In London, the Kenyan 1500m queen and the British 800m champion stood together not as rivals, but as two leading figures of a sport they continue to shape in their own remarkable ways.

The off-season often provides athletes with an opportunity to step away from the pressure of competition, connect with fellow stars and represent the wider culture of athletics. For Kipyegon and Hodgkinson, their London engagement highlighted that shared bond—different nations, different distances, but one sport and a common passion for excellence.

What makes their careers so compelling is not simply the medals, records or championships. It is the manner in which both athletes have continuously raised the standard of excellence in their respective events.

Kipyegon has made the 1500m and mile her territory, combining tactical intelligence with a devastating finishing speed that has repeatedly left the world’s best struggling to match her. Hodgkinson has brought a similar authority to the 800m, mastering the delicate balance between speed, endurance and tactical discipline required to succeed at the highest level.

They do not compete directly for the same titles, yet their achievements create a fascinating parallel. Kipyegon rules the longer middle-distance events, while Hodgkinson has established herself as one of the modern queens of the two-lap race.

Different distances. Different countries. Different journeys.

Yet the ambition is strikingly similar.

Faith Kipyegon and Keely Hodgkinson have become champions not merely because they possess exceptional talent, but because they have consistently transformed that talent into historic performances when the world is watching.

And now, even away from the track, their paths continue to cross.

Two middle-distance queens. Two extraordinary legacies. Two nations brought together by one sport—and a shared determination to keep pushing the limits of greatness. 

Kenyan distance runners Alexander Mutiso Munyao and Agnes Jebet Ngetich delivered outstanding performances at the 2026 Tokyo Legacy Half Marathon, securing victories in the men's and women's races while setting new course records in a memorable display of Kenyan endurance and speed.

The two athletes produced impressive runs to underline Kenya's continued strength in international road racing, with Mutiso winning the men's race in 59:51 and Ngetich dominating the women's contest in 1:04:23.

Mutiso led the men's race with an impressive performance, crossing the finish line in 59 minutes and 51 seconds to claim the title and establish a new course record. His time improved the previous course record by one second, marking a significant achievement on the streets of Tokyo.

The Kenyan demonstrated the speed and endurance required to excel over the half-marathon distance, completing the 21.0975-kilometre race in under one hour. His performance further highlighted his ability to compete at the highest level of international road running and added another notable result to his racing career.

In the women's race, Ngetich delivered a commanding performance, stopping the clock at 1:04:23 to secure victory and lower the existing course record. The Kenyan star demonstrated remarkable strength and consistency, separating herself from the chasing pack as she powered towards the finish line.

Fellow Kenyan Tabita Jeli Kamau finished second in 1:08:28, more than four minutes behind Ngetich. The substantial margin underlined Ngetich's dominance on the day, as she produced an exceptional performance to secure the women's title and establish a new benchmark for the course.

Ngetich's time of 1:04:23 was an impressive achievement over the half-marathon distance, reflecting the exceptional pace and endurance that have made her one of Kenya's leading distance-running talents. Her victory further strengthened the country's reputation for producing athletes capable of delivering outstanding performances on the international road-running circuit.

The double victory gave Kenya plenty to celebrate in Tokyo, with both Mutiso and Ngetich combining individual success with new course records. Their performances highlighted the depth of Kenyan talent in road running and the country's continued presence among the leading forces in international distance athletics.

Beyond the two victories, the results demonstrated Kenya's ability to excel in both the men's and women's competitions on the same international stage. With Mutiso breaking the men's record and Ngetich producing a commanding women's victory, the Kenyan athletes turned the 2026 Tokyo Legacy Half Marathon into a memorable occasion for their country and another notable chapter in their respective careers.

Olympic glory has already secured Athing Mu a place among the finest middle-distance runners of her generation, but the American star is now preparing for a life-changing milestone beyond the athletics track — becoming a mother for the first time.

The Tokyo 2020 Olympic 800m champion and her husband, Yegor Nikolayev, announced that they are expecting their first child together, sharing news that marks the beginning of an exciting new chapter in their lives.

Mu revealed the joyful announcement on social media with a heartfelt message that captured the couple's excitement as they prepare to welcome their little one.

“Baby on board. Can't wait to meet our little Sunshine!” she wrote, sharing a glimpse of the happiness surrounding their growing family.

The announcement offers a more personal look into the life of an athlete whose career has been defined by remarkable talent, determination and success on the global stage. Having experienced the pressure of championship racing and the exhilaration of standing on the Olympic podium, Mu is now preparing for an entirely different journey, one that promises rewards no medal can measure.

Mu made history at the Tokyo Olympics, held in 2021 after being postponed because of the COVID-19 pandemic. She won the women's 800m gold medal in 1:55.21, becoming the second American woman to claim Olympic gold in the event after Madeline Manning-Mims first won in 1968 Mexico City Olympic Games. Her victory marked a defining moment in American middle-distance running and established her as one of the sport's brightest young stars.

She continued to demonstrate her class in 2022, winning the women's 800m title at the World Athletics Championships in Eugene, Oregon. That achievement further strengthened her reputation as a formidable championship competitor and added another major honour to her growing collection of accolades.

Away from the track, Mu's personal life has also been moving forward. She married Nikolayev in a private ceremony in March 2025, and the couple's pregnancy announcement now introduces another significant milestone in their relationship as they prepare to embrace parenthood.

The news comes after Mu remained absent from competition during the 2026 track season. Her future in athletics, including the possibility of a return ahead of the Los Angeles 2028 Olympic Games, remains uncertain, with no official comeback plans announced.

Her absence has left questions about what the next phase of her sporting career might look like. However, the arrival of her first child will undoubtedly bring new priorities and experiences as she balances her personal life with any future ambitions on the track.

For an athlete who has spent years chasing excellence against the clock, this moment represents a different kind of anticipation. There will be no starting gun, no finishing tape and no championship podium — only the extraordinary experience of welcoming a new life and discovering the joys and responsibilities of motherhood.

Mu's announcement also serves as a reminder that athletes have lives and dreams beyond competition. Their journeys do not begin and end with medals, and some of their most meaningful milestones unfold far away from stadiums and cheering crowds.

As she prepares for this new chapter alongside Nikolayev, the Olympic champion has every reason to look towards the future with excitement. Whether her path eventually leads back to elite competition or takes a different direction for a time, her achievements on the track will remain an important part of her legacy.

For now, the focus shifts from the demands of elite athletics to the quiet anticipation of a family waiting to meet its newest member. The woman who once raced towards Olympic history is preparing for a journey that will test and transform her in ways no race ever could.

And perhaps that is what makes this chapter so special: some of life's greatest moments cannot be timed, measured or celebrated with medals. They are experienced one heartbeat at a time, through the love that grows before a child arrives and the memories that begin when a new life enters the world. For Athing Mu, a remarkable journey beyond the track is about to begin — one in which the most precious finish line will be the moment she finally holds her little Sunshine in her arms.

Five years after the tragic death of Agnes Jebet Tirop, the Kenyan distance-running star remains a powerful symbol of sporting excellence, unfulfilled potential and the urgent fight against gender-based violence.

On October 13, 2021, the athletics world was plunged into mourning following the death of Tirop, who was found at her home in Iten, Kenya, at just 25 years old. Her life was cut short at a time when her career was flourishing, leaving behind a legacy that continues to resonate with athletes, fans and the wider community.

For Kenya, a country whose identity is deeply intertwined with distance-running success, Tirop represented a remarkable generation of female athletes taking the sport to new heights. Her achievements on the track, across country and on the roads had already secured her place among the country's outstanding distance runners.

Five years later, the sadness of her loss remains inseparable from the extraordinary story of what she accomplished in her short but memorable career.

A Champion Who Rose to the Top at 19

Tirop announced herself on the global stage in spectacular fashion at the 2015 World Athletics Cross Country Championships in Guiyang, China. At only 19, she won the senior women's race, becoming the youngest champion in the event since Zola Budd in 1985.

Her victory demonstrated not only her natural ability but also the composure and determination that would become defining features of her running career.

She subsequently established herself among the world's leading track athletes, winning bronze medals in the women's 10,000 metres at the 2017 World Athletics Championships in London and the 2019 edition in Doha.

Those back-to-back podium finishes confirmed her consistency at the highest level and underlined her ability to compete against the strongest distance runners in the world.

Tirop also demonstrated considerable versatility at the Tokyo 2020 Olympic Games, held in 2021, where she finished fourth in the women's 5,000 metres. Although she narrowly missed the podium, her performance reinforced her reputation as one of Kenya's most accomplished emerging distance-running talents.

A World Record That Made History

Just weeks before her death, Tirop delivered one of the defining performances of her career.

On September 12, 2021, she clocked an astonishing 30:01 to win the women's 10km road race at the adizero Road to Records event in Herzogenaurach, Germany.

Her performance broke the then women's-only world record by 28 seconds, establishing a new benchmark for the distance. The record was subsequently ratified by World Athletics. It was aremarkable achievement that placed her name among the legends of distance running. Although her record has since been broken, the greatness of her achievement remains untouched, and no change in the record books can diminish the extraordinary talent, courage and determination she displayed that day. Time may bring new champions and faster performances, but it can never erase the mark she left on athletics.

In a race that demanded patience, tactical awareness and an exceptional finishing effort, Tirop broke away from compatriot Sheila Chepkirui during the closing stages and powered towards the finish line.

The performance was a remarkable demonstration of her endurance and competitive instinct. It also offered a glimpse of what might have followed had she been given more years to develop her career.

Her final competitive appearance came on October 3, 2021, when she finished second in a 10km race in Geneva, Switzerland. Ten days later, the world learned of her death.

The timing made the tragedy particularly difficult to comprehend: an athlete who had just rewritten the record books and was still competing at the highest level was suddenly gone.

A Tragedy That Reached Far Beyond Sport

Tirop's death was not simply the loss of an elite athlete. It also brought renewed international attention to violence against women and the need to create safer environments in which women and girls can live, train and pursue their ambitions.

Her story became a painful reminder that medals, records and international recognition cannot shield someone from violence in their private life.

In the years since her death, her name has continued to feature in efforts to promote women's empowerment, athlete welfare and the prevention of gender-based violence. Initiatives associated with her legacy, including Agnes Tirop Angels, reflect the continuing determination to transform grief into meaningful action.

Her story remains especially significant within athletics, where the pursuit of excellence must go hand in hand with respect for athletes' safety, dignity and wellbeing.

Five Years Later, Her Legacy Endures

For young runners who dream of representing Kenya on the international stage, Tirop's career remains an example of what dedication, talent and courage can achieve.

She rose from a promising young athlete to a world champion, a two-time World Championships medallist and a world-record holder. She excelled across different distances and surfaces, leaving an impressive body of achievements before reaching her 26th birthday.

Yet her legacy cannot be measured by statistics alone. It also lies in the conversations her death continues to inspire, the women whose safety must be protected and the determination to ensure that sporting success is never separated from human dignity.

Five years on, Agnes Tirop is remembered not only for the records she set or the medals she won, but also for the future that was taken from her.

Her achievements remain part of Kenya's rich athletics history, while her story continues to call for a world in which women can pursue their dreams without fear of violence.

Agnes Tirop's life was tragically short, but her impact reaches far beyond the finish line. Her achievements will remain in the record books, her memory will endure in the hearts of athletics fans, and her legacy will continue to inspire generations to come.

American sprint sensation Melissa Jefferson-Wooden has established herself as one of the most exciting names in women’s athletics, combining explosive speed with the ability to deliver on the sport’s biggest stages. Her remarkable championship performances have strengthened her reputation as a formidable force in the 100m and 200m, while placing her among the leading figures of a new generation of American sprinters.

Her achievements reflect a combination of consistency, technical excellence and the ability to produce exceptional performances when the pressure is at its highest. From sprinting supremacy over 100 metres to challenging the limits of the 200m, Jefferson-Wooden’s rise has captured the attention of athletics fans around the world.

At the 2025 World Athletics Championships in Tokyo, she delivered an extraordinary series of performances, winning three gold medals in the women’s 100m, 200m and 4x100m relay. The treble represented a major milestone in her career and demonstrated her ability to excel across individual sprint events and team competition.

Jefferson-Wooden won the 100m in 10.61 seconds, setting a championship record and improving her personal best. The performance underlined her acceleration and top-end speed, securing her place among the fastest women in the history of the event.

She continued her winning run in the 200m, taking gold in 21.68 seconds. Her performance demonstrated that her abilities extended well beyond the shorter sprint, as she combined speed with the strength and composure required to maintain her pace around the bend and through the home straight.

The American then helped complete the golden sweep in the 4x100m relay, anchoring the United States team to victory in 41.75 seconds. Three gold medals at one championships represented a defining achievement, placing her in the company of the sport’s most versatile female sprinters.

Rather than allowing that success to become the high point of her career, Jefferson-Wooden continued to pursue excellence, with her performances in the 100m and 200m further highlighting her potential to leave a lasting mark on the sport.

For many marathoners, crossing the finish line of a World Marathon Major is the ultimate dream. But before you can worry about surviving 42.195 kilometres, there is another challenge: actually getting onto the starting line.

The six Abbott World Marathon Majors — Boston, London, Berlin, Chicago, New York and Tokyo — do not use the same entry system, and some are considerably more difficult to access than others.

Boston is arguably the clearest example of how running fast does not always guarantee a place. Unlike the other majors, the Boston Marathon is built around qualifying standards. However, meeting the published standard only gives a runner the opportunity to apply. Because demand is so high, the fastest qualifiers are accepted first. This means a runner can achieve the official qualifying time and still miss out when the cut-off moves faster than expected.

London presents a completely different challenge. Its famous ballot is a random draw, making luck a major part of the process. However, runners have other avenues, including Good for Age, charity places and international tour operators. Even the Good for Age route can be highly competitive, with places allocated according to performance when demand exceeds the number of available spots.

New York City is another race where demand is enormous. The TCS New York City Marathon offers a general drawing alongside several guaranteed-entry routes, including qualifying times, charity places, international tour operators and other eligibility programmes. For serious runners, achieving the appropriate qualifying standard can be one of the most dependable ways to secure a place.

Chicago gives runners several ways to avoid relying entirely on the lottery. The Bank of America Chicago Marathon has a non-guaranteed drawing, but runners can also gain guaranteed entry through qualifying times, charity, tour operators and other eligible routes. For fast runners, meeting the published standard can provide a much more certain path to the start line.

Berlin is also heavily sought after. The BMW Berlin Marathon uses a lottery for the majority of runners, while qualifying performances can provide another route into the race. With its fast course and reputation for producing world-class times, demand remains enormous every year.

Tokyo adds another layer of difficulty, particularly for international runners. The race has a lottery as well as several other entry routes, including charity and performance-based options. International runners can also use official tour operators, although these packages generally cost more because they are tied to travel arrangements.

For runners chasing the Six Star Medal, the biggest lesson is simple: do not depend on the lottery alone.

Look closely at every possible route. Good-for-age standards, qualifying performances, charity programmes and official tour operators can all provide alternatives when the ballot does not go your way.

And then there is the reality every marathoner eventually discovers: sometimes getting rejected from a major marathon hurts almost as much as the race itself.

When that rejection email arrives, remember that parkrun is still free, happens every Saturday and does not require a lottery.

So, which World Marathon Major have you already completed — and which one is still at the top of your bucket list?

Traveling for a race is the perfect excuse to turn a running weekend into an adventure. Perhaps you’re heading to the Tokyo Marathon⁠ and already thinking about the sushi and ramen you’ll enjoy afterward. Or maybe your next finish line is beside the beach.

Between training, booking a hotel and planning what to explore, packing can become an afterthought. Then race morning arrives, and your favorite socks are still at home, your race information is buried in your suitcase and your water bottle is nowhere to be found.

A little organization before departure can make the entire trip smoother. These seven packing tips will help you arrive ready to run and enjoy the weekend.

1. Pack Your Race-Day Outfit in Your Carry-On

Keep your race-day clothing and essentials in your carry-on. Pack your running top, shorts or tights, socks, sports bra if needed, and the small items you depend on during a race. If your checked luggage is delayed, your key gear will still be with you.

Fold your race outfit together or place it in a packing pouch so everything is easy to find. A smaller zip pouch can hold accessories. Knowing exactly where your race kit is means one less thing to worry about when you arrive.

2. Wear Your Running Shoes on the Plane

Your running shoes deserve the same attention as your race outfit. Wearing them on the plane keeps them out of checked luggage and leaves more room in your suitcase.

Choose a familiar pair you have already used in training. Race weekend is not the time to discover that new shoes rub or fit differently than expected. If you prefer to travel in another pair, keep your race shoes in your carry-on.

3. Bring a Spacious Bag for Your Gear

A race trip often requires more than running clothes. Add a jacket, recovery clothes, snacks and accessories, and your packing list grows quickly. A spacious duffel with sturdy handles and useful pockets can keep those extras organized and serve as a day bag at your destination.

Think about what you’ll do beyond race day. A hike may call for trail shoes and a light layer. If pickleball is part of your plans, you may want a paddle and extra clothes.

The same thinking applies when choosing your bag. If you’re planning a few games on the court during the trip, consider pickleball tour and duffel bags⁠. A backpack may be more practical for hiking or exploring on foot. Choose a bag that suits your itinerary, and check your airline’s size and weight limits before packing.

4. Organize Your Bib and Race Documents

Keep your identification, registration confirmation and race instructions together. A slim document pouch works well for paper copies, while a dedicated folder on your phone can keep digital information easy to access.

Download important details before leaving home, including the race map, confirmation email and packet pickup instructions. Save copies you can open without an internet connection.

If you already have your bib, keep it flat and protected. Otherwise, check where and when you need to collect it and what identification the organizer requires. Handling these details in advance helps keep the pre-race scramble to a minimum.

5. Take Familiar Snacks with You

Race travel can disrupt your usual eating routine. Your preferred breakfast may be unavailable, and the hotel buffet may not offer what you normally eat before a run.

Bring the bars, gels and electrolyte products you have already used in training. Your runner’s diet⁠ shouldn’t become a vacation guessing game.

Count what you’ll need for travel and race day, then pack a little extra. Keep some familiar snacks in your carry-on and bring enough race fuel for your planned strategy. Check destination rules before carrying food across international borders.

6. Always Have a Water Bottle

Busy travel days can make it easy to forget your usual drinking habits. A reusable water bottle is a simple item that deserves a place on your packing list.

Carry it empty through airport security, then fill it where drinking water is available. Keep it handy during your journey and when heading out for packet pickup or other race activities.

Staying hydrated is also part of caring for your body while traveling⁠. If an electrolyte mix is already part of your routine, pack your usual product. Having familiar supplies nearby makes it easier to maintain your normal habits while traveling.

7. Pack Layers for Changing Weather

A mild forecast doesn’t always reflect how it will feel while waiting at the starting line early in the morning. Pack a lightweight layer you have already worn while running.

A zip jacket or long-sleeve top can help you stay comfortable before the start. Decide in advance whether you’ll carry it during the race or leave it at an official bag check, following the organizer’s instructions.

For colder conditions, familiar gloves and other tested gear can help. Review this guide to running in cold weather⁠, then check the forecast again before departure and once more before race morning so you can make any final adjustments.

Thoughtful packing helps you get more out of a destination race. Keep essential gear close, choose a bag that works for your plans and organize your documents before you leave. With those details handled, you can spend less time searching through your suitcase and more time enjoying the run—and everything that comes afterward.

Belgian marathon star Bashir Abdi has been forced to withdraw from the 2026 Chicago Marathon after suffering a calf injury during his final training session in Flagstaff, Arizona.

The two-time Olympic marathon medallist confirmed on Monday that a small tear in his calf has ruled him out of Sunday’s race, bringing an untimely end to months of preparation for one of the biggest marathons of the year.

“Unfortunately, I will not be participating in the Chicago Marathon this weekend,” Abdi announced. “During my last training session in Flagstaff, I suffered a small tear in my calf.”

The 37-year-old stressed that the injury is not considered serious, but explained that it is significant enough to prevent him from safely taking his place on the start line. After consulting with his coach and medical team, the decision was made to avoid taking unnecessary risks.

“It’s not a major injury, but enough to keep me from the start line. After consulting with my coach and medical team, we decided not to take any risks,” Abdi said.

The withdrawal is a major disappointment for Abdi, who had been listed among the elite contenders for the 48th edition of the Bank of America Chicago Marathon. The race is scheduled for October 11 and is expected to feature more than 55,000 finishers.

Abdi arrived at the Chicago buildup with an impressive marathon résumé. He won Olympic silver in Paris in 2024 after previously taking bronze at the Tokyo Olympics in 2021, establishing himself as one of the most accomplished marathoners of his generation.

He is also the European marathon record-holder, having clocked 2:03:36 in Rotterdam in 2021 to become the first European athlete to break the 2:04 barrier.

His 2026 season had shown that he remained capable of competing at the highest level. In April, Abdi finished third at the Rotterdam Marathon in 2:04:19, behind Ethiopia’s Guye Adola and Tesfaye Deriba.

For Abdi, the immediate priority is now recovery rather than forcing a return before he is ready. Missing Chicago will undoubtedly be frustrating after months of preparation, but protecting his long-term career is the more important decision.

The Belgian remains determined to move forward, with his focus now shifting toward rehabilitation and preparing for his next opportunity to race.

For one of Europe’s greatest marathoners, Chicago may be off the calendar—but the pursuit of more history continues.

For more than a decade, Usain Bolt defined Jamaican sprinting on the world stage. Now, a new generation is beginning to write its own chapter — and at the centre of that transition stands Oblique Seville, a sprinter whose journey is closely connected to the very people who shaped Bolt’s legendary career.

Seville announced himself as Jamaica’s new 100m champion in spectacular fashion at the 2025 World Athletics Championships in Tokyo. Running a lifetime best of 9.77 seconds, he captured the world title ahead of compatriot Kishane Thompson, who clocked 9.82, giving Jamaica a memorable one-two finish.

The significance of the victory was enormous. Seville became the first Jamaican man since Bolt to win the World Athletics Championships 100m title. And watching from the stands was Bolt himself, who celebrated enthusiastically as his compatriot delivered one of the biggest victories of his career.

But the connection between the two generations goes far beyond that unforgettable night in Tokyo.

A Dream That Began At 10

Long before Seville became a world champion, he already knew exactly who he wanted to coach him.

When he was around 10 years old, Seville reportedly told his mother that he wanted to train under Glen Mills — the renowned Jamaican coach who guided Bolt during the most dominant period of his career.

That childhood ambition eventually became reality. Seville joined the Racers Track Club and came under the guidance of Mills, establishing a relationship that has played a major role in his development as an elite sprinter.

Mills had already helped shape one of the greatest sprinters in history. Now, years later, he was helping another Jamaican talent reach the summit of the 100 metres.

Bolt Became More Than An Inspiration

Seville has also spoken about the influence Bolt has had on his life away from the track.

Following the death of his father, Gerald Seville, Bolt became an important source of encouragement and motivation for the young sprinter. Seville has described Bolt as a major motivator, adding another deeply personal dimension to a relationship that began with admiration from afar.

That makes the scene in Tokyo even more powerful: the athlete Seville grew up watching was there as he achieved the breakthrough that could define his own generation.

Bolt's presence was not simply symbolic. Before the final, he had spoken about Seville and Thompson as athletes capable of challenging for the gold medal. Seville ultimately delivered when the pressure was greatest.

From 9.77 To A New Challenge

Seville's Tokyo triumph was not the end of the story.

In 2026, he continued to establish himself among the world's leading sprinters, eventually claiming the men's 100m Diamond League title at the series final in Brussels. He also produced a season-best 9.82 in Kingston and recorded several victories during the Diamond League campaign.

The progression is significant. From an ambitious youngster dreaming of being coached by Glen Mills, to a World Championships gold medallist, and now a Diamond League champion, Seville is steadily building a career that belongs to him.

Yet he remains deeply respectful of the athlete whose footsteps he is following.

Seville has repeatedly acknowledged Bolt's greatness, while also believing that the next generation of Jamaican sprinters can push the event to another level. The ambition is clear: the future may eventually demand performances in the 9.6-second range.

For now, however, Seville's focus is not on becoming another Usain Bolt.

It is on becoming the best version of Oblique Seville.

The Torch Has Been Passed — But The Story Is Still Being Written

Jamaica's sprinting tradition has produced some of the most extraordinary athletes the sport has ever seen. Bolt took that tradition to an unprecedented level. Seville now represents a new generation determined to keep it alive.

The symbolism is difficult to miss.

The coach who helped guide Bolt is now guiding Seville. The champion who once inspired Seville as a young boy was there to watch him become a world champion. And the young Jamaican who once dreamed of joining Glen Mills is now collecting major titles of his own.

Seville has already secured a World Championships 100m title, a 9.77 personal best and a Diamond League crown.

The next chapter of Jamaican sprinting is no longer waiting to begin.

It is already underway.

And with Glen Mills in his corner and Usain Bolt among those who have helped inspire him, Oblique Seville is carrying the Jamaican sprinting tradition forward — while creating a legacy of his own. 

Eliud Kipchoge has spent more than two decades chasing greatness on the world’s biggest stages. Now, the Kenyan marathon legend is taking on a different kind of challenge — helping shape the athletes who could one day follow in his footsteps.

The two-time Olympic marathon champion has been appointed a Global Ambassador for the Dakar 2026 Youth Olympic Games, where he will use his experience at the highest level of sport to connect with and mentor young athletes from around the world.

Kipchoge will share the ambassadorial role with Brazilian skateboarding star Rayssa Leal, while also taking on a special mentoring role with the Refugee Olympic Team, which will make its first appearance at a Youth Olympic Games in Dakar.

For Kipchoge, the appointment represents a shift from competing for medals to investing in the future of sport.

“I’ve been in the sport for 24 years; it’s my time to give back to the next generation,” Kipchoge said.

The 41-year-old has already begun that work, meeting members of the Refugee Olympic Team at their training camp in Kaptagat, Kenya. His message has extended beyond running and competition, focusing on discipline, education, personal values and what success means both in sport and in life.

“When I go to Dakar, I’ll make sure I meet young athletes from across the world — meet them, have an honest talk, mentor them, and look at what the future of sport, and the world, looks like,” Kipchoge said.

The assignment carries enormous significance for Africa. Dakar 2026 will be the first Olympic sporting event ever staged on African soil, with the Youth Olympic Games bringing together approximately 2,700 young athletes across Dakar, Diamniadio and Saly.

It will also mark a historic moment for young refugee athletes, with the Refugee Olympic Team making its Youth Olympic Games debut. World Athletics has confirmed that young athletes hosted by the National Olympic Committees of Kenya and Uganda will form part of the team competing in Senegal.

For Kipchoge, Dakar is therefore about much more than ceremonies, appearances and titles. It is an opportunity to share the lessons accumulated through an extraordinary career and encourage a new generation to believe in its own potential.

“Dakar 2026 is a huge event on our young continent — something we’ve long waited for here,” Kipchoge said. He added that being part of the first Olympic sporting event in Africa would leave a lasting impression on young people across the continent.

From Athens 2004, where he won his first Olympic medal, to his marathon triumphs at Rio 2016 and Tokyo 2020, Kipchoge has experienced virtually every level of Olympic competition. His next contribution will not be measured in seconds, medals or records.

This time, his impact will be measured by the young athletes he inspires.

The man who spent years showing the world how far a human being can push the limits is now preparing to help the next generation discover how far they can go.

Kipchoge is no longer simply chasing history. In Dakar, he will be helping the next generation write its own. 

The Bank of America Chicago Marathon has delivered another major shake-up to its elite field, with European marathon record-holder Bashir Abdi joining the lineup just 19 days before race day, while Kenya’s Alex Masai has withdrawn from the October 11 showdown.

The latest update saw 16 athletes added and six withdrawn from the men’s and women’s elite fields, but Abdi’s arrival is undoubtedly the headline development.

The 37-year-old Belgian owns the European marathon record of 2:03:36, set at the Rotterdam Marathon in 2021, and the mark still stands as the continental record.

Abdi also brings an impressive championship pedigree to Chicago. He won Olympic bronze at the Tokyo 2020 Games before upgrading to silver at the Paris 2024 Olympics, cementing his status as one of Europe’s leading marathoners of his generation.

The Belgian is also familiar with the streets of Chicago. He finished 10th in last year’s race in 2:07:08, in a marathon won by Uganda’s Jacob Kiplimo in a spectacular 2:02:23.

Kiplimo returns this year to defend his Chicago title, adding another fascinating dimension to an already stacked men's field.

Masai’s withdrawal, meanwhile, removes one of last year’s podium finishers. The Kenyan finished third in 2:04:37 in 2025, behind Kiplimo and Amos Kipruto, and his absence changes the complexion of a race that had been expected to feature a number of familiar contenders from last year.

Chicago has been billing its 2026 elite lineup as one of the deepest in the race’s 48-year history, and the addition of a European record-holder this close to race day only strengthens that narrative.

Kiplimo remains the defending champion, but he will face a formidable group of challengers, with six men in the field having already broken 2:04.

Abdi’s late arrival adds another proven championship performer and record-holder to the mix, while Masai’s withdrawal removes a major Kenyan contender from the equation.

The latest changes also highlight how fluid elite marathon fields have become. Unlike in the past, when major-race lineups were largely settled months before the starting gun, today's biggest marathons can continue to evolve right up until race week.

And Chicago has certainly done so.

With just 19 days remaining, the defending champion is back, a European record-holder has entered the battle, and one of last year’s podium finishers is gone. The stage is set for another fascinating chapter on the streets of Chicago.

Thirty-eight years ago, Florence Griffith-Joyner produced a performance in Seoul that would go on to become one of the most enduring records in athletics history.

On September 29, 1988, the American sprint sensation lined up for the women’s 200m final at the Olympic Stadium in Seoul, South Korea, carrying the confidence of an athlete who had already announced herself as one of the stars of the Games.

What followed was extraordinary.

Griffith-Joyner stormed around the bend before unleashing an astonishing finish, stopping the clock in 21.34 seconds with a legal following wind of +1.3 m/s. The performance secured Olympic gold and shattered the world record she had set earlier that same day in the semifinal, when she ran 21.56.

It was not simply another Olympic victory. It was a performance that immediately entered sprinting folklore.

The 21.34 remains the women’s 200m world record, 38 years after it was established. World Athletics continues to list Griffith-Joyner at the top of the all-time rankings, with her mark standing ahead of every performance that has followed.

And there have been some remarkable attempts to take it down.

Jamaica’s Shericka Jackson came closer than anyone in recent years, running 21.41 to win the world title in Budapest in 2023 — just seven hundredths of a second away from Griffith-Joyner’s legendary mark. Elaine Thompson-Herah ran 21.53 in Tokyo in 2021, while Gabrielle Thomas has gone 21.61.

Yet 21.34 has continued to stand.

Griffith-Joyner’s Seoul campaign was remarkable beyond the 200m record. She won three Olympic sprint gold medals at the Games and established herself as one of the defining athletes of the 1988 Olympics. World Athletics records her as a three-time Olympic champion and the current world-record holder in both the 100m and 200m.

Her career also left behind an unmistakable visual legacy. The long, flowing nails, striking racing outfits and explosive sprinting made Flo-Jo one of the most recognisable figures the sport has ever produced.

But decades later, it is the number 21.34 that continues to command attention.

Generations of Olympic champions and world-class sprinters have come and gone. The event has evolved, training methods have advanced and the level of women’s sprinting has continued to rise. Still, Griffith-Joyner’s Seoul masterpiece remains untouched.

38 years. One legendary record. Still standing. 

And with a new generation of elite 200m sprinters continuing to push the boundaries, the question remains fascinating: how much longer can Florence Griffith-Joyner’s 21.34 survive?

With just three days remaining until the BMW Berlin Marathon, anticipation is building for another spectacular edition of one of the world’s fastest marathon races.

The 52nd edition of the race will take place on Sunday, September 27, with a deep international field set to take on the famously fast streets of the German capital.

Tanzania’s Gabriel Geay is among the leading names in the men’s race, bringing a personal best of 2:03:00 to Berlin. His mark, set in Valencia in 2022, places him among the fastest marathoners in the elite field. However, Ethiopia’s legendary Kenenisa Bekele has since been added to the field with a 2:01:41 personal best, meaning Geay is not the fastest entrant on paper.

The men’s field also features Getaneh Molla (2:03:34), Guye Adola (2:03:46), Shura Kitata (2:03:59), Kenya’s Erick Sang (2:04:30) and Olympic 10,000m champion Selemon Barega (2:05:00), setting the stage for an exceptionally deep contest.

For Bekele, however, this return to Berlin carries a significance that goes far beyond the start list. The last time the Ethiopian legend stood on the Berlin start line was in 2019, when he ran 2:01:41—just two seconds outside the then-world record of 2:01:39. Had he gone two seconds faster, Bekele would have become the only athlete in history to simultaneously hold the world records for the 5,000 metres, 10,000 metres and marathon.

Bekele returns to Berlin on Sunday at the age of 44. His most recent race was the New York City Marathon in November, where he did not finish. Berlin, however, holds a special place in his marathon career. He claimed his first Berlin Marathon victory in 2016 and has won the race twice. He also owns the masters world record of 2:04:15, set in London last year.

He will not be the favourite in this year’s race, particularly after Sabastian Sawe was ruled out with a stress fracture. Adola, Molla, Kitata and Geay lead the field on paper, but Bekele’s presence adds another layer of intrigue to a race already packed with established marathon talent.

For Bekele, Berlin is more than another marathon. It is the course where he came closer than anyone to achieving a piece of distance-running history that remains untouched. Some athletes retire from the sport. Some retire toward one course. Bekele is running the second kind of retirement.

In the women’s race, all eyes will be on Tigst Assefa as the Ethiopian superstar returns to the course where she produced one of the most remarkable marathon performances in history. Assefa clocked 2:11:53 in Berlin in 2023, setting a world record at the time and establishing a course record that still stands.

Assefa, a two-time Berlin Marathon champion, will face defending champion Rosemary Wanjiru, who returns to the German capital looking to retain her title. Wanjiru won the 2025 edition in 2:21:05 after previously finishing second in Berlin in 2022 in 2:18:00. Her personal best of 2:16:14 came at the 2023 Tokyo Marathon.

Wanjiru’s challenge will be particularly intriguing given the depth of the Ethiopian contingent. Bedatu Hirpa enters with a 2:18:27 personal best, followed by Dera Dida at 2:18:32, Zeineba Yimer at 2:18:47, Bosena Mulatie at 2:19:00, Misgane Alemayehu at 2:19:08 and Bekelech Gudeta at 2:19:39.

Kenya will also have another strong presence through Evaline Chirchir, whose 2:20:33 personal best places her among the leading women on the start list.

The Berlin Marathon’s reputation for producing fast times adds another layer of intrigue to an already stacked field. With a flat course, long stretches of uninterrupted running and a history of world records, the German capital has consistently provided elite athletes with the ideal conditions to test the limits of marathon performance.

Beyond the headline names, the race will also offer an opportunity for several contenders to make their mark on one of the biggest stages in road running. With experienced marathoners and ambitious challengers sharing the start line, the battle for the podium is expected to unfold at a demanding pace from the opening kilometres through the final stages of the race.

With Assefa returning to the scene of her historic 2023 run, Wanjiru arriving as the defending champion and a deep international cast lining up across both races, Berlin is once again set for a weekend of world-class marathon racing.

Three days out, the stage is set. The fast Berlin streets are waiting.

Alison dos Santos carries visible scars on his forehead and parts of his body, but behind them lies a remarkable story of survival that has become an important part of his journey in athletics.

When he was just 10 months old, the Brazilian suffered severe third-degree burns after boiling oil spilled onto him. The accident left permanent scars and could easily have changed the course of his life before it had even begun.

He survived the ordeal, and as he grew older, the scars became a visible reminder of an accident he had endured as a baby. For much of his childhood, they also brought unwanted attention and insecurity. But eventually, athletics gave him something far more powerful: confidence, purpose and an opportunity to define himself through his talent rather than his scars.

That transformation took him all the way to the world's biggest sporting stages.

Dos Santos announced himself among the world's elite 400m hurdlers with an Olympic bronze medal at Tokyo 2020, clocking 46.72 seconds. In 2022, he reached another milestone by becoming world champion, confirming himself as one of the leading figures in an event that had entered an extraordinary era.

Two years later, he added another Olympic bronze medal in Paris, continuing to establish himself among the very best 400m hurdlers on the planet.

Then came Zürich.

On August 27, 2026, dos Santos delivered the race that changed his place in history. He stormed to 45.80 seconds, breaking Karsten Warholm's five-year-old world record of 45.94 and becoming the first man in history to run under 46 seconds twice.

The moment carried another layer of significance because Warholm was in the race. The Norwegian had established the previous world record in the unforgettable Tokyo Olympic final in 2021, a race in which dos Santos himself had won bronze. Five years later, the Brazilian returned to the same record-breaking narrative — this time as the man rewriting history.

But dos Santos was not finished.

Just over two weeks after his historic run in Zürich, he travelled to Budapest for the inaugural World Athletics Ultimate Championship, where the world's leading 400m hurdlers assembled for another highly anticipated showdown.

On September 13, dos Santos once again stood at the centre of the action. He produced another extraordinary performance, winning the men's 400m hurdles in 45.98 seconds and successfully defending his position at the top of an event filled with heavyweight names.

Rai Benjamin finished second in 46.40, while Warholm took third in 46.78. Dos Santos had once again beaten two of the athletes most closely associated with the modern history of the 400m hurdles.

The 45.98 also made him the first athlete to break 46 seconds twice, while ranking as the third-fastest performance ever recorded in the event at the time. His world record of 45.80 remained firmly at the top.

His latest victory therefore added another remarkable chapter to a season that had already produced a world record and a string of elite performances. Dos Santos has combined speed, consistency and resilience to turn 2026 into one of the defining seasons of his career.

And perhaps that is what makes his story so compelling. The hurdles he clears today are visible to the world, but some of the hardest obstacles he has overcome were faced long before he ever entered a stadium. His scars tell the story of what happened to him as a child; his achievements tell the story of what he chose to become.

The scars never disappeared. Neither did the determination of the boy who survived them.

Today, Alison dos Santos is not defined by the accident that marked his childhood. He is defined by the athlete he became — an Olympic medallist, a world champion, a world-record holder and now the inaugural World Athletics Ultimate champion in the 400m hurdles.

From surviving a devastating accident as an infant to standing on the highest level of his event, Piu has spent his life clearing hurdles — long before he ever started racing over them.

Bashir Abdi has been added to the elite men’s field for the 2026 Bank of America Chicago Marathon, while Kenya’s Alex Masai has withdrawn from the October 11 race.

Masai finished third in the 2025 edition in a personal-best 2:04:37, making his withdrawal a notable change to the field. He will no longer line up alongside some of the world’s leading marathoners, including defending champion Jacob Kiplimo of Uganda.

Masai joins Americans Zach Panning, who has a 2:09:16 personal best, Jacob Thomson (2:09:51) and Felicia Pasadyn (2:35:17) on the withdrawal list.

On the other side of the update, Abdi strengthens an already competitive men’s lineup. The Belgian is a two-time Olympic medalist, having won bronze in Tokyo and silver in Paris, and owns the European marathon record of 2:03:36, set in Rotterdam in 2021.

Abdi also knows the Chicago course well, having finished 10th in last year’s race in 2:07:08. His return gives him another opportunity to make a stronger statement on one of the world’s major marathon stages.

Norway’s Sondre Nordstad Moen has also been included in the updated field. Moen previously held the European marathon record after running 2:05:48 in Fukuoka in 2017, before Abdi lowered the mark four years later.

The American contingent has also been strengthened with the additions of Matt Richtman, Nathan Martin, Brian Shrader, Ben Rosa and Frank Lara, while Cole Sprout is set to make his marathon debut.

Sara Vaughn is among the notable women’s additions. She returns to Chicago after recording her personal-best 2:23:24 at the 2023 edition.

The 2026 Chicago Marathon will be held on Sunday, October 11, with the elite field continuing to take shape ahead of race day.

At just 19, Sha’Carri Richardson looked like a star destined to take over the sprinting world.

The speed was undeniable. In 2019, she announced herself on the collegiate stage with a 10.75-second NCAA record in the 100 metres, combining explosive acceleration with a fearless personality and a distinctive style that made her impossible to ignore.

She was young, confident and unapologetically herself.

But the road to becoming a champion was about to become far more complicated than anyone could have imagined.

In 2021, Richardson won the women’s 100m at the U.S. Olympic Trials in 10.86 seconds and appeared set for her Olympic debut.

Then everything changed.

A positive test for THC resulted in a one-month suspension, which ultimately ruled her out of the Tokyo Olympic 100m. USADA confirmed that Richardson accepted the sanction, which began on June 28, 2021.

The episode came at an especially difficult moment in her life. Richardson had publicly spoken about grieving the death of her biological mother and the emotional circumstances surrounding that period.

For an athlete who had seemed destined for Olympic glory, Tokyo became a painful chapter instead.

But it did not become the final chapter.

Richardson returned to the track with something to prove — not simply to the critics, but to herself.

The comeback became a championship story

In 2023, Richardson transformed her comeback into one of the defining performances of her career.

At the World Championships in Budapest, she won the 100m world title in 10.65 seconds, setting a championship record and defeating a field that included some of the greatest sprinters of her generation. World Athletics lists 10.65 as Richardson’s legal personal best, recorded on August 21, 2023.

She did not stop there.

Richardson also helped the United States win the women’s 4x100m relay gold in Budapest, adding another world title to a season that had completely changed the narrative surrounding her career.

The teenager who had once been celebrated for her raw talent was now a world champion.

Paris brought Olympic medals

A year later, Richardson arrived at the Paris 2024 Olympics carrying expectations of another major championship performance.

She delivered.

Richardson won silver in the individual 100m and then anchored the United States to gold in the women’s 4x100m relay. World Athletics records her as an Olympic champion and Olympic silver medallist.

The Olympic gold was particularly significant.

After missing Tokyo, Richardson had returned to the biggest stage in the sport and left Paris as an Olympic champion.

Her journey had gone from disappointment to the highest step of the podium.

2026: Still winning, still evolving

Richardson's story continued into 2026, and she closed the season in emphatic fashion at ATHLOS London.

On September 18 at StoneX Stadium, she won the 100m in 10.80 seconds with no wind assistance, finishing well clear of New Zealand's Zoe Hobbs, who ran 11.19. The performance was also an ATHLOS meeting record.

It was another reminder that Richardson remains one of the defining personalities of modern sprinting.

But the most compelling part of her journey cannot be measured entirely in seconds.

It is the evolution behind the performances.

The young sprinter who entered the global spotlight with enormous confidence has experienced public criticism, disappointment, grief, triumph and the enormous pressure that comes with being one of the world's most recognizable athletes.

Through it all, she has continued to shape her identity on her own terms.

Her story is no longer simply about speed.

It is about resilience, reinvention and the ability to return after a moment that could have permanently changed the direction of a career.

From a teenage sensation running 10.75 to a world champion running 10.65.

From missing the Tokyo Olympics to winning Olympic gold in Paris.

From one of the most difficult periods of her young career to becoming an established global sprint star.

Sha’Carri Richardson did not simply return to the track.

She returned with a different perspective, a bigger résumé and a story that belongs to her.

And perhaps that is the most powerful transformation of all: not becoming someone different, but growing into a stronger version of the person she always wanted to be.

Some rivalries create champions. Others change an entire sport.

For Sydney McLaughlin-Levrone and Dalilah Muhammad, their extraordinary rivalry did both.

As Muhammad took the final 400m hurdles race of her remarkable career at the World Athletics Ultimate Championship Budapest 26, McLaughlin-Levrone paid tribute to the woman who helped push her to another level — not only as a competitor, but as one of the athletes who helped redefine what was possible in the event.

“Dalilah, you truly did just change the game for all of us.”

Those words carry particular weight because few athletes understand Muhammad’s impact better than McLaughlin-Levrone.

Their rivalry became one of the defining stories of modern women’s athletics. In 2019, Muhammad broke a world record that had stood for almost 16 years, clocking 52.20 seconds at the US Championships. Later that year, she lowered it again to 52.16 while winning the world title in Doha, with McLaughlin-Levrone finishing second in 52.23.

But Sydney was not content to simply chase Muhammad.

She kept coming.

At the Tokyo Olympics, McLaughlin-Levrone broke the world record with 51.46 seconds to win gold, while Muhammad followed closely in 51.58. Their performances demonstrated how dramatically the event had evolved in just a few years.

McLaughlin-Levrone continued to push the limits, eventually taking the world record down to 50.68 seconds in 2022 before producing an astonishing 50.37 at the Paris 2024 Olympics.

Yet behind those numbers was something more meaningful than a succession of records.

There was respect.

Muhammad had established a standard that forced McLaughlin-Levrone to chase something greater, while McLaughlin-Levrone’s rise helped create another level of competition for everyone following them.

That is the essence of “iron sharpens iron.”

One athlete pushes.

The other responds.

And the sport moves forward.

Their relationship also extended beyond individual competition. They represented the United States together and shared Olympic success as teammates, including the American women’s 4x400m relay gold medal at Tokyo 2020.

Now, years after their most memorable battles, Muhammad has taken her final bow.

At the inaugural World Athletics Ultimate Championship in Budapest, the former Olympic champion and world record-holder finished fourth in 53.11 seconds, just 0.02 behind fellow American Anna Cockrell.

Jasmine Jones won the title in a season-best 52.45 seconds, with Emma Zapletalová taking second in 52.68 and Cockrell finishing third in 53.09.

For Jones, the victory represented the biggest breakthrough of her career. After finishing fourth at the Paris 2024 Olympics and claiming silver at the 2025 World Championships, she finally reached the top of a major international podium.

And there was something particularly fitting about Muhammad sharing her final race with an athlete from a younger generation.

The baton was not literally being passed, but the symbolism was impossible to miss.

Muhammad helped establish a new standard.

McLaughlin-Levrone took that standard even higher.

And now athletes such as Jones are beginning to write their own stories in an event transformed by those who came before them.

For Muhammad, the legacy goes far beyond medals and world records. She became one of the defining figures in the history of the women’s 400m hurdles, helping elevate the event through years of extraordinary competition.

That is why McLaughlin-Levrone’s tribute feels so much bigger than a farewell.

“Thank you for pushing me and so many others to be better. A true competitor in every sense of the word!!”

There was a time when Sydney was chasing Dalilah.

Then Sydney became the athlete everyone else had to chase.

But their story was never simply about one athlete replacing another. It was about competition creating excellence — about two extraordinary athletes raising the standard until the impossible began to look achievable.

Muhammad pushed the door open.

McLaughlin-Levrone ran through it.

And now a new generation is stepping forward.

As Muhammad leaves the track for the final time, the records will remain in the history books and the medals will become part of her remarkable legacy. But perhaps her greatest contribution will be found in the athletes she inspired, challenged and helped make better.

One pushed.

One answered.

Both changed the game.

That is what iron sharpens iron truly means.

And for one unforgettable era, Dalilah Muhammad and Sydney McLaughlin-Levrone showed the world exactly what happens when two great competitors refuse to let each other settle for ordinary.

Kenenisa Bekele will run the BMW BERLIN-MARATHON on September 27, race organizers announced today. It will be the legendary Ethiopian’s first race of the year. At 44, Bekele may no longer be among the favorites for victory, but a strong performance remains possible.

Bekele has won the BMW BERLIN-MARATHON twice during his remarkable career, narrowly missing the world record on both occasions. In 2016, he crossed the line in 2:03:03, and in 2019, he clocked 2:01:41. Had he been just two seconds faster seven years ago, he would have become the first runner in history to hold the world records for 5,000 meters, 10,000 meters and the marathon simultaneously.

His return brings one of the greatest distance runners of all time back to Berlin. Bekele’s achievements on the track and in cross-country are extraordinary. He held the world records for 5,000 meters (12:37.35) and 10,000 meters (26:17.53) for approximately 15 years—longer than any other runner in history.

Bekele won 5,000-meter gold at the 2008 Olympic Games and the 2009 World Championships. Over 10,000 meters, he won Olympic gold in 2004 and 2008, along with world titles in 2003, 2005, 2007 and 2009. He also earned 11 individual gold medals at the World Cross Country Championships.

Two and a half years ago, at 41, Bekele nearly produced another extraordinary victory. He led during the closing stages of the London Marathon before finishing second in 2:04:15, setting a world masters record for the 40-plus age group that still stands. He was subsequently selected for the 2024 Olympic Games but finished 39th in Paris. Berlin offers him the opportunity to complete his first marathon since those Games.

European Champion Alisa Vainio Joins the Field

The women’s elite field has also received a strong late addition: European marathon champion Alisa Vainio.

A month ago, the Finnish runner claimed gold at the European Championships in Birmingham with a commanding performance, setting a championship record of 2:22:26.

Last year, Vainio was the top European finisher at the World Championships in Tokyo, placing fifth. She then went on to set three consecutive Finnish national records, improving to 2:20:39 with her victory in Seville in February.

That performance made her the fastest Nordic women’s marathon runner in history, surpassing the 2:21:06 set by Norway’s former world record-holder Ingrid Kristiansen.

 Fastest Runners on the Start List

 Men

Women 

Melissa Jefferson-Wooden has once again demonstrated why she is becoming one of the defining forces in women’s sprinting, delivering a breathtaking performance to win the 200m at the inaugural World Athletics Ultimate Championship in Budapest.

The American powered to victory in 21.47 seconds, producing one of the fastest performances in history despite facing a 0.6m/s headwind. She finished well clear of Olympic champion Gabby Thomas, who clocked 21.77, while Kayla White secured third place in 21.93.

But Jefferson-Wooden’s latest triumph was about far more than another championship title. It was a performance that placed her among the fastest women ever to compete over the distance.

Her 21.47 seconds moved her to No. 3 on the all-time women’s 200m list, behind only legendary American sprinter Florence Griffith-Joyner, whose world record of 21.34 has stood since 1988, and Jamaica’s Shericka Jackson, who ran 21.41 in 2023.

The result also pushed several celebrated names further down the rankings. Julien Alfred’s 21.51 from 2026 now sits fourth, while Elaine Thompson-Herah’s 21.53 from 2021 ranks fifth.

The significance of Jefferson-Wooden’s achievement becomes even greater when the conditions are considered. Running into a headwind makes a sprint performance more difficult, yet she still produced the third-fastest 200m ever recorded, underlining the extraordinary speed and execution behind her victory.

A Sensational Sprint Double

The Budapest triumph also completed a remarkable 100m and 200m double.

Just one night earlier, Jefferson-Wooden stormed to the 100m title in 10.62 seconds. She returned to the track with the same confidence and determination, once again delivering when the pressure was greatest.

The double adds another major achievement to a championship career that has rapidly gathered momentum. Jefferson-Wooden arrived in Budapest as the reigning world champion in both the 100m and 200m after completing the sprint double at the 2025 World Championships in Tokyo.

Now, she has added the inaugural Ultimate Championship double to her growing collection of major victories.

$300,000 Reward For Budapest Dominance

Jefferson-Wooden’s extraordinary weekend also comes with a substantial financial reward. With $150,000 awarded to each individual event winner, her victories in the 100m and 200m earn her a total of $300,000 from the championship.

Yet the money is almost secondary to what she has achieved on the track.

In an era filled with Olympic champions, world champions and record-setting talents, Jefferson-Wooden is separating herself through consistency, championship composure and an extraordinary ability to deliver on the biggest stages.

Her latest 21.47 seconds does more than add another title to her résumé. It places her directly among the fastest women the sport has ever seen over 200m.

Florence Griffith-Joyner remains at the summit. Shericka Jackson sits second. But Melissa Jefferson-Wooden is now firmly at No. 3—and judging by the extraordinary trajectory of her career, the American may not be finished climbing.

From Tokyo to Budapest, Jefferson-Wooden is no longer simply chasing sprinting history.

She is becoming part of it. 

The world’s biggest marathons are united by prestige, elite fields and unforgiving 26.2-mile battles, but their course records tell very different stories. From Tokyo to Sydney, each course has its own character, while London and Chicago have become synonymous with extraordinary speed.

At the top of the men’s list stands the London Marathon, where Kenya’s Sabastian Sawe produced one of the greatest performances in road-running history. Sawe clocked 1:59:30 in April 2026, becoming the first athlete to officially break the two-hour barrier in a marathon. His performance also lowered the world record from Kelvin Kiptum’s previous mark of 2:00:35.

Chicago, meanwhile, owns one of the most remarkable records in women’s marathon history. Kenya’s Ruth Chepngetich ran 2:09:56 in 2024, becoming the first woman to break the 2:10 barrier. The performance remains a landmark in the event’s history and gives Chicago a special place among the fastest marathon courses in the world.

The men’s Chicago record is 2:00:35, set by the late Kelvin Kiptum in 2023. That performance stood as the world record until Sawe’s extraordinary 1:59:30 in London in 2026.

Then there is Berlin, perhaps the most celebrated world-record factory in marathon history. Kenya’s Eliud Kipchoge holds the men’s course record at 2:01:09, while Ethiopia’s Tigist Assefa owns the women’s mark at 2:11:53. Berlin has hosted numerous men’s world records over the years, underlining its reputation as one of the fastest marathon courses on the planet.

The elevation figures help explain why the courses produce such different performances. Berlin has relatively modest elevation changes, creating a fast and rhythm-friendly route. Other Majors present considerably greater challenges.

Boston, for example, climbs 248 metres but descends 388 metres. Its famous point-to-point layout and net downhill profile make it exceptionally fast in places, but its course does not qualify for official world-record purposes because the elevation drop exceeds the limit permitted by World Athletics.

New York City is a completely different proposition. With approximately 246 metres of climbing, it is among the toughest Major Marathon courses, demanding strength and tactical patience rather than simply raw speed. Its records therefore carry a different kind of significance, earned on a course that tests athletes through bridges, climbs and a demanding closing stretch into Central Park.

Tokyo offers another fast but distinctive challenge, with Benson Kipruto holding the men’s course record in 2:02:16. Brigid Kosgei’s 2:14:29 remains the women’s course record, illustrating the exceptional standard required to rewrite the record books in the Japanese capital.

And then there is Sydney, the newest addition to the Abbott World Marathon Majors family. Its course has already produced outstanding performances, with Addisu Gobena’s 2:04:42 listed as the men’s course record and Sifan Hassan’s 2:18:22 as the women’s mark in the graphic. With its demanding elevation profile, those performances underline just how quickly the Sydney course has established itself among the world’s major marathon stages.

What makes these records fascinating is that they cannot be judged by the clock alone. A 2:01 on a fast, record-legal course is a completely different achievement from a 2:04 on a demanding route, while Boston’s unique course rules mean that even exceptionally fast performances cannot enter the official world-record conversation.

For decades, marathon greatness was largely measured by who could run fastest. Today, the Majors show that where the time is run can be almost as important as the time itself. From Sawe’s historic sub-two-hour breakthrough in London to Chepngetich’s barrier-breaking run in Chicago and Berlin’s remarkable record history, these performances represent different chapters of marathon history—and the next chapter could be written at any Major.

Kenyan steeplechase star Doris Lemngole has officially turned professional after signing a contract with Swiss sportswear brand On, marking the beginning of a new chapter for one of the most accomplished young distance runners in the sport.

On announced the move on Thursday, September 10, confirming that the 24-year-old has been elevated from the NIL partnership she signed with the brand in August 2025 to its professional athlete roster. 

The decision comes after Lemngole completed a spectacular collegiate career at the University of Alabama, where she established herself as one of the most dominant distance runners in NCAA history. She leaves Tuscaloosa as a five-time NCAA champion, a collegiate record-holder and the winner of The Bowerman, the highest individual honor in American collegiate track and field.

Her breakthrough came in the 3,000m steeplechase, an event in which she repeatedly pushed the boundaries of collegiate running. In 2025, she clocked 8:58.15 to become the first woman in NCAA history to break the nine-minute barrier in the event. She also captured consecutive NCAA outdoor steeplechase titles in 2024 and 2025.

Lemngole was equally impressive over cross country. At the 2025 NCAA Championships in Missouri, she defended her national title in 18:25.4, producing the fastest winning performance in NCAA championship history by a considerable margin. Her consistency and dominance across disciplines ultimately helped her secure The Bowerman in December 2025, making her the first Alabama athlete and first Kenyan to receive the prestigious award. 

Her transition from collegiate standout to international contender has been remarkably rapid. Still competing as an Alabama athlete, Lemngole won her Diamond League debut in the 3,000m steeplechase at Athletissima in Lausanne in August 2025 before going on to represent Kenya at the World Championships in Tokyo, where she finished fifth. 

Now, just days before her professional announcement, Lemngole produced perhaps the strongest performance of her career. At the Diamond League Final in Brussels on September 4, she stormed to a massive personal best of 8:52.86 for second place in the 3,000m steeplechase. Only five women in history had previously run faster, underlining just how extraordinary the performance was. Faith Cherotich won in a meeting-record 8:51.61, while Olympic champion Winfred Yavi finished third in 8:53.54. 

That performance provided a fitting bridge between Lemngole's collegiate dominance and her professional future. She is no longer simply one of the NCAA's brightest talents; she has now established herself firmly among the world's leading steeplechasers.

For On, the decision represents a natural continuation of a relationship that began when Lemngole joined its NIL roster in 2025. The Swiss brand said her ability to dominate at the collegiate level while immediately challenging the world's best made the move to its professional roster a natural progression.

For Lemngole, the signing is about much more than a new contract. It represents the next stage of a journey that has taken her from NCAA champion and record-breaker to Bowerman winner and international title contender.

With her collegiate chapter now complete and a sub-8:53 performance already on the record, the Kenyan has made her intentions clear: **the next challenge is to see just how far she can take her extraordinary talent on the global stage.**

Melissa Jefferson-Wooden is ready to take on one of the biggest challenges of the inaugural World Athletics Ultimate Championships: conquering both the 100 metres and 200 metres against two of the strongest sprint fields in the world.

The American sprint star has officially entered both events for the three-day championship in Budapest, Hungary, taking place from September 11 to 13. After producing one of the most remarkable performances of the 2025 World Athletics Championships in Tokyo, Jefferson-Wooden now arrives in Budapest with another opportunity to prove that she is the dominant force in women's sprinting.

Her first major test will come in the women's 100m, where she will renew her rivalry with Saint Lucia's Olympic champion Julien Alfred. The two women currently share the 2026 world lead at 10.70 seconds following their thrilling clash in Zurich, setting the stage for what could be one of the most anticipated races of the entire Ultimate Championships.

The women's 100m final is scheduled for Saturday, September 12, and Jefferson-Wooden will enter with the confidence of a reigning world champion. But Alfred's presence ensures that there will be no room for error when the world's fastest women line up in Budapest.

Then comes the second challenge.

Just 24 hours later, Jefferson-Wooden will turn her attention to the 200m, where she will face another formidable opponent in Olympic champion Gabby Thomas. Jefferson-Wooden is the reigning U.S. champion over the distance and has produced a season-best of 21.69 seconds, while her outstanding form has placed her among the world's elite in the event.

The 200m represents the second half of a demanding double, and the women's final will take place on Sunday, September 13. The championship format means the world's best sprinters will have little opportunity to ease into the competition, making the physical and mental demands of contesting both events even more significant.

Jefferson-Wooden, however, has already demonstrated that she can handle history-making pressure.

At the 2025 World Athletics Championships in Tokyo, she completed a spectacular sprint treble, winning the 100m, 200m and 4x100m relay. Her 100m victory came in a championship record of 10.61 seconds, underlining the extraordinary level she reached during that unforgettable championship campaign.

Now Budapest offers the American another chance to build on that legacy.

The 100m will bring the explosive showdown with Julien Alfred. The 200m will present a different challenge against Olympic champion Gabby Thomas and another world-class field. Winning either event would be a major achievement. Winning both would further strengthen Jefferson-Wooden's growing claim as one of the defining sprinters of her generation.

She has already swept the global stage once.

Now, at the inaugural World Athletics Ultimate Championships, Melissa Jefferson-Wooden is going for another double.

Can the American sprint queen conquer both Budapest showdowns and add another unforgettable chapter to her remarkable career?

Jimmy Gressier is preparing to take on one of the most intriguing challenges of the 2026 World Athletics Road Running Championships in Copenhagen — competing in both the men’s 5km and half-marathon, with less than a day separating the two races.

The French star is listed for the 5km on September 19 at 2:40 p.m., before returning to action for the half-marathon at 9:45 a.m. the following morning. That gives him just 19 hours and five minutes between races.

It is a remarkable contrast. One race is expected to last less than 13 minutes for Gressier; the other could keep him racing for around an hour. His personal bests tell the same story: 12:51 for 5km, equivalent to roughly 4:08 per mile, and 59:45 for the half-marathon, or about 4:33 per mile.

And the difference in his standing on the two start lists is striking.

In the 5km, Gressier enters as the fastest man in the field of 63 athletes. His sensational 12:51 in Lille in April made him the European record-holder and moved him to within just two seconds of the world record. Ethiopia’s Addisu Yihune is the only other athlete entered with a faster mark than 13 minutes, having run 12:54, while no other competitor has broken 13:06 this year.

The half-marathon presents a completely different challenge.

Gressier’s 59:45 personal best places him 13th on the entry list, with 12 athletes boasting faster lifetime performances. Kenya’s Nicholas Kipkorir leads that group with 58:08, while Sweden’s Andreas Almgren arrives with the European record of 58:41. Gideon Kipkertich Rono has run 58:38, Tadese Worku 58:47, while the field also includes major names such as Joshua Cheptegei, Daniel Simiu Ebenyo, Yemaneberhan Crippa and Conner Mantz.

Adding another layer of intrigue, Gressier has not raced a half-marathon in 2026.

Yet this is far from unfamiliar territory for the Frenchman.

Gressier has already demonstrated that he can excel over 21.1 kilometres. His 59:45 came when he won the European half-marathon title in Brussels-Leuven in April 2025, defeating Norway’s Awet Nftalem Kibrab by 1:23. He also finished fifth at the 2023 World Half Marathon Championships in Riga, clocking 59:46.

That makes Copenhagen’s unusual schedule particularly important.

When the inaugural World Road Running Championships were held in Riga three years ago, the elite races were compressed into a single afternoon, making a 5km-and-half-marathon double far more difficult to contemplate. Copenhagen has instead spread the competitions across the weekend, creating a window that allows athletes such as Gressier to attempt something far more ambitious.

He will not be alone. Ten athletes on the final entry lists have entered two races, but Gressier’s combination is arguably among the most demanding because of the intensity with which he attacks both distances.

There is also a powerful reminder of what Gressier can produce when the stakes are highest.

At last year’s World Championships in Tokyo, he produced a breathtaking finish to claim the 10,000m world title, edging Yomif Kejelcha by just 0.06 seconds. His own description of that dramatic finish captured his competitive instinct perfectly: he had targeted a medal, moved into third on the home straight, then surged through second before taking gold.

Now, Gressier is preparing for another test of versatility.

First comes the explosive 5km, where he arrives as the fastest man on paper and one of the biggest threats to the world’s best. Then, barely 19 hours later, comes the half-marathon — a race filled with established road-running specialists and several athletes with considerably faster credentials.

Two races. Two very different challenges. One extraordinary weekend.

In Copenhagen, Jimmy Gressier will find out just how far his remarkable range can take him. 

BUDAPEST — Two American sprint giants, two extraordinary résumés and barely a hundredth of a second separating them on the 2026 world list. The stage is set for a mouthwatering women’s 200m showdown at the inaugural World Athletics Ultimate Championship in Budapest.

When the world’s best athletes gather in Hungary from 11–13 September for athletics’ newest global showcase, the women’s 200m promises to be one of the meeting’s headline attractions. And at the centre of the drama will be Melissa Jefferson-Wooden and Gabby Thomas — two champions arriving with formidable credentials and something to prove.

Jefferson-Wooden enters Budapest with perhaps the greater momentum.

The reigning world champion produced another statement performance at the U.S. Championships in July, powering to the national 200m title in 21.69 seconds with a legal +1.0m/s wind. The performance was only 0.01 seconds outside the 21.68 she ran to win the world title in Tokyo last year, confirming once again that she remains one of the most formidable 200m sprinters on the planet.

Thomas, however, is no stranger to the biggest stages.

The reigning Olympic 200m champion has built her reputation on championship racing, delivering when the pressure is greatest. Earlier this season, she clocked 21.70 seconds in College Station — just one hundredth behind Jefferson-Wooden’s season-leading mark at the U.S. Championships. The two Americans currently sit third and fourth on the 2026 world list, separated by the smallest possible margin.

And that tiny gap makes this matchup all the more intriguing.

21.69 versus 21.70.

On paper, there is almost nothing between them. But the 200m is rarely decided by the season’s fastest time alone. The bend, the transition into the straight, the ability to maintain speed over the final 50 metres and, above all, the capacity to execute under championship pressure could determine who walks away with the Ultimate Championship trophy.

There is another twist that could add an entirely new layer of strategy before either athlete even takes a starting position.

THE LANE DRAFT CHANGES EVERYTHING

World Athletics has introduced a new lane-draft concept specifically for the 200m at the Ultimate Championship.

On 10 September, the day before competition begins, the athletes will select their preferred semifinal heat and lane in live world-ranking seed order. Rather than leaving lane allocation entirely to a traditional draw, the new format puts the decision directly into the athletes’ hands.

That means the tactical battle begins before the starting gun.

Which athlete wants the inside lane? Who prefers a wider lane to attack the bend? Will a leading contender choose to position herself alongside a dangerous rival — or deliberately keep her distance?

Those decisions could become part of the story long before the final.

And with the women’s 200m semifinals and final scheduled for 13 September, Budapest could be heading towards a spectacular finale to the inaugural Ultimate Championship.

Jefferson-Wooden arrives as the reigning world champion, armed with blistering speed and the confidence of another 21-second performance. Thomas arrives as the Olympic champion, a proven championship performer with years of experience competing at the highest level.

Neither needs an introduction.

Neither is likely to give an inch.

The difference between them this season is just 0.01 seconds.

But in Budapest, history will not be decided by the rankings.

It will be decided over one explosive half-lap.

Melissa Jefferson-Wooden vs Gabby Thomas.

World champion vs Olympic champion.

21.69 vs 21.70.

And when the fastest women in the world line up under the Budapest lights, one question will remain:

Who will become the first-ever Ultimate Champion of the women’s 200m?

Uganda’s rapidly rising distance-running star Harbert Kibet has been provisionally suspended by the Athletics Integrity Unit (AIU) over the alleged presence and use of prohibited substances.

The 21-year-old is facing allegations involving triamcinolone acetonide and exogenous steroids, with the substances reportedly confirmed through Isotope Ratio Mass Spectrometry (IRMS) analysis. The development brings an abrupt halt to what had appeared to be the emergence of one of Uganda’s most promising young distance-running talents.

Kibet had enjoyed a remarkable breakthrough in February when he made his road 10-kilometre debut at the 10K Facsa Castellón in Spain. He produced a stunning performance to win in a world-leading 26:39, a time that placed him at No. 4 on the all-time road 10K list at the time and immediately elevated his status in international distance running.

His rapid rise had already earned him opportunities to represent Uganda on the global stage. Kibet competed for his country at the World Championships in Tokyo last year, although he did not progress beyond the heats.

His most recent competition came in May at the Xiamen Diamond League, where he finished 15th in the men's 5000 metres in 13:46.45. He has not competed since that race.

The provisional suspension now casts uncertainty over the immediate future of an athlete whose spectacular 10K performance earlier this year had generated enormous excitement. However, it is important to stress that a provisional suspension is not a final finding of an anti-doping rule violation.

The case will now continue through the appropriate anti-doping process, during which the evidence and circumstances surrounding the allegations will be considered before any final decision is reached.

For Kibet, the development represents a dramatic and unexpected turn in a season that had begun with one of the most remarkable performances in the history of road distance running. The athletics world will now await further developments as the AIU process moves forward.

One year ago, the world watched the final race of one of the greatest sprinters in athletics history.

On September 21, 2025, Shelly-Ann Fraser-Pryce stepped onto the track for the final time as a professional athlete. At 38, after an extraordinary 18-year career defined by Olympic triumphs, world titles, remarkable comebacks and unmatched longevity, the Jamaican sprinting icon brought her competitive journey to a close at the World Athletics Championships in Tokyo.

Her final appearance came in the women’s 4x100m relay. Running the opening leg for Jamaica, Fraser-Pryce helped her team secure a silver medal in 41.79 seconds behind the United States. It was a fitting conclusion to a career that had produced an extraordinary collection of global medals and established her among the most decorated sprinters of all time.

Her final individual race had come earlier in the championships, when she finished sixth in the 100m final in 11.03 seconds. Although she was unable to add another individual world title to her remarkable record, simply reaching another global final at the age of 38 was another demonstration of the extraordinary longevity that had defined her career.

A few weeks later, on October 7, Fraser-Pryce officially announced her retirement from professional track and field, closing the book on an era that had stretched across nearly two decades.

Her journey had begun with Olympic gold in the 100m at Beijing 2008, where she announced herself as one of the world's most explosive sprinters. Four years later in London, she successfully defended her Olympic 100m title, becoming only the third woman in history to accomplish that feat.

But Fraser-Pryce's greatness was never defined by one race or one championship.

She went on to win three Olympic gold medals and eight Olympic medals overall, while collecting 10 World Championships titles. She became the first woman to win five individual world 100m titles, a record that perfectly illustrates her remarkable consistency at the highest level.

Her career also became a story of resilience. After becoming a mother, Fraser-Pryce returned to elite competition and continued challenging the world's best sprinters, proving that motherhood and sporting excellence could exist side by side at the highest level.

Yet statistics only tell part of the Shelly-Ann Fraser-Pryce story.

There was the explosive start from the blocks, the fierce determination through every metre of a race and the unmistakable confidence that made her presence instantly recognisable. There was also the smile that often followed her performances and the pride with which she represented Jamaica on the biggest stages in world athletics.

Beyond the track, she built an influence that extended far beyond her medals and records. Through the Pocket Rocket Foundation, she has supported young Jamaican student-athletes by helping provide opportunities in education and sport.

Retirement, therefore, has not meant walking away from athletics.

In 2026, Fraser-Pryce took on a new role as a Global Ambassador for Laureus, continuing to use her experience, platform and voice to inspire young people and contribute to positive change through sport.

The starting line may no longer be part of her daily life, but her influence remains firmly embedded in the sport she helped shape.

A year after that final evening in Tokyo, women's sprinting has entered a new chapter. New athletes are carrying the sport forward, new rivalries are emerging and new records are waiting to be written.

But the standard Shelly-Ann Fraser-Pryce established will remain.

The Pocket Rocket has left competitive track and field, but the legacy she built over 18 remarkable years is still very much alive.

A year after her final race, which part of Shelly-Ann Fraser-Pryce do you miss the most?

Was it her explosive reaction from the blocks, her relentless competitive spirit, that unmistakable smile after a race, or the pride and passion with which she represented Jamaica?

Or perhaps it is simply the sight of Shelly-Ann Fraser-Pryce standing in the starting blocks, ready to give everything one more time.

One final race. One final medal. Eighteen extraordinary years.

The Pocket Rocket may have left the track, but her legacy will continue to inspire generations to come.

Some moments in athletics become unforgettable not because of a stopwatch, a medal or a world record, but because they capture the beginning of something much bigger.

More than three decades ago, Liz McColgan returned home to Arbroath carrying one of the greatest achievements of her career. It was 1991, and the Scottish distance-running star had just become a world champion after winning the 10,000m title at the World Championships in Tokyo.

Waiting for her at home was her young daughter, Eilish McColgan. 

A now-iconic photograph from that period shows Liz lifting Eilish in her arms — a simple family moment that, with the benefit of hindsight, looks almost symbolic. The mother had conquered the world stage. Her daughter was still a child, with no way of knowing that one day she would follow the same path and begin rewriting the very records her mother had established.

Liz's Tokyo triumph was accompanied by a Scottish record of 30:57.07 for 10,000m, a remarkable mark that remained untouched for 31 years.

Then, in 2022, history came full circle.

In Hengelo, the daughter finally caught up with the mother.

Eilish McColgan produced a stunning 30:19.02 to smash Liz's Scottish 10,000m record, taking more than 37 seconds off a mark that had survived for three decades. It was more than a fast race; it was one of those rare moments when athletics becomes a family story spanning generations.

But Eilish was not finished.

Later that summer, she lined up for the 10,000m at the Birmingham Commonwealth Games with her mother's legacy firmly in view. In front of a home crowd and with Liz watching proudly from the stands, Eilish delivered another extraordinary performance.

She won Commonwealth gold — and in doing so, broke the Commonwealth Games record that had previously belonged to her mother.

The symbolism was extraordinary.

The woman who had once lifted her daughter in celebration was now watching that same daughter stand on the highest step of the podium, wearing gold and surpassing records that had defined her own career.

Mother and daughter had effectively exchanged roles.

Liz had been the record holder.

Eilish became the record breaker.

And what began with a photograph in Arbroath had evolved into one of the most remarkable mother-daughter stories in modern distance running.

Eilish has continued to build on that legacy, pushing the family name to even greater heights and adding major records to her résumé, including reclaiming the European 10km record.

Yet perhaps the most powerful part of the story is not the numbers.

It is Liz's perspective.

“My daughter’s success is 100 times better than my own,” she once said.

That sentence captures something a stopwatch never can.

For an athlete, records eventually fall. Medals are eventually won by someone else. Times that once seemed untouchable become targets for the next generation.

But when the person breaking your records is your own daughter, the story takes on an entirely different meaning.

Liz did not simply leave behind a record for Eilish to chase. She left behind an example.

And Eilish did not simply break her mother's records. She carried the family story forward and created a legacy of her own.

From a mother lifting her young daughter in 1991 to a daughter standing on a Commonwealth podium more than 30 years later, the McColgan story is a beautiful reminder that athletics can connect generations in ways no statistic can fully describe.

Some records are measured in seconds.

Some victories are measured in medals.

But the greatest legacies are measured in generations. 

The men’s 400m hurdles may be experiencing the greatest era in its history, and the numbers now make the argument almost impossible to ignore.

Brazilian superstar Alison dos Santos has taken the event to another level, storming to a sensational 45.80 world record in Zurich and moving to the summit of the all-time performance list.

But perhaps even more remarkable than the world record itself is what it has done to the historical rankings.

Every one of the 10 fastest performances in men’s 400m hurdles history is now owned by just three athletes: Alison dos Santos, Karsten Warholm and Rai Benjamin.

That extraordinary statistic perfectly captures the dominance of the current generation and highlights just how dramatically the event has evolved over the past few years.

Following his stunning performance in Zurich, dos Santos now sits at the top of the all-time list with 45.80, followed by Norway’s Karsten Warholm at 45.94, the time he ran in his historic world-record performance at the Tokyo Olympics in 2021.

American star Rai Benjamin occupies third with 46.17, also from that unforgettable Tokyo final. Warholm is fourth with 46.28 from 2025, while dos Santos is fifth with his 46.29 from 2022.

Benjamin appears again in sixth and seventh with 46.46 performances from 2024, while dos Santos takes eighth with 46.48 in 2026. Warholm completes the list with 46.51 from 2023 and 46.52 from 2023.

The distribution is extraordinary. Dos Santos owns three of the 10 fastest performances, Warholm owns four, while Benjamin owns the remaining three.

No other athlete has managed to break into the top 10.

That level of concentration at the very top of an event is a remarkable reflection of the era these three athletes have created.

At the centre of it all is dos Santos, whose 45.80 in Zurich has established a completely new benchmark. The Brazilian's performance did more than secure another historic victory; it pushed the boundaries of what is considered possible over one lap and 10 barriers.

Warholm had previously rewritten the history books in Tokyo when he clocked 45.94, becoming the first man to break the 46-second barrier and finally lowering Kevin Young’s legendary 46.78 world record, which had stood since the 1992 Barcelona Olympics.

Benjamin finished behind Warholm in Tokyo in 46.17, producing a performance that would itself have been considered extraordinary in almost any other era. Dos Santos completed the podium in 46.72, but his bronze medal would eventually prove to be just another chapter in his rise towards the summit.

The Tokyo final remains one of the most spectacular races in Olympic athletics history, but it also marked the beginning of an extraordinary period in which Warholm, Benjamin and dos Santos would repeatedly challenge the limits of the event.

Warholm has four performances inside the current top 10, including his 45.94 world record from Tokyo. Dos Santos has three, highlighted by his new global mark, while Benjamin also has three performances among the 10 fastest ever recorded.

Their remarkable consistency has transformed the 400m hurdles from an event once dominated by isolated historic performances into one defined by sustained excellence and intense rivalry.

For nearly three decades, Kevin Young’s 46.78 appeared almost untouchable. Then Warholm broke through. Benjamin immediately showed that the new standard could be challenged, and dos Santos emerged as another athlete capable of running at an astonishing level.

Now, times below 46 seconds are no longer viewed as an unimaginable frontier. They have become the territory occupied by the very best athletes of this generation.

And dos Santos has just moved that frontier even further.

His 45.80 has given the event a new target, but with Warholm and Benjamin still among the world's elite, the story may not be finished.

The question is no longer whether this generation is exceptional.

It is whether we are witnessing the greatest collection of men's 400m hurdlers ever assembled.

Three athletes now own every position in the all-time top 10.

Ten performances have been produced by just dos Santos, Warholm and Benjamin.

And at the very top stands Alison dos Santos, whose breathtaking 45.80 in Zurich has pushed the men’s 400m hurdles into territory that once seemed impossible.

Three superstars. Ten historic performances. One extraordinary era.

SYDNEY, AUSTRALIA — August 30, 2026

Sydney is preparing for a spectacular morning of marathon racing as reigning world champions Peres Jepchirchir of Kenya and Alphonce Simbu of Tanzania headline a world-class elite field at the TCS Sydney Marathon on Sunday, August 30.

The race is set to provide another defining moment for Australian distance running, with more than 40,000 participants expected to take on the streets of Sydney and a remarkable collection of elite athletes competing for victory on one of the world's newest Abbott World Marathon Majors.

Jepchirchir and Simbu will bring an added layer of prestige to the occasion as the reigning women's and men's world marathon champions. Their presence ensures that the spotlight will be firmly fixed on Sydney as some of the world's finest distance runners battle for one of the most coveted titles on the international marathon calendar.

There will also be records in the crosshairs. The men's course record stands at 2:06:06, while the women's benchmark is 2:18:22, meaning the quality of the field has created genuine anticipation that both marks could come under threat.

In the men's race, Simbu arrives with considerable confidence and an ambitious target. The Tanzanian produced one of the most dramatic finishes of the 2025 World Athletics Championships in Tokyo, holding off Germany's Amanal Petros to claim the world title. With a personal best of 2:02:47, Simbu has the speed, championship experience and belief to challenge the very best, and he has made no secret of his desire to attack Sydney's course record.

However, standing in his way is an elite group led by Ethiopia's Sisay Lemma, whose outstanding 2:01:48 personal best makes him the fastest entrant in the field. A former London and Boston Marathon champion, Lemma brings a wealth of experience at the highest level and will be one of the principal threats to Simbu's ambitions.

Kenya will also have a strong presence, with Timothy Kiplagat and Vincent Ngetich adding further firepower to an already formidable men's lineup.

Perhaps the most intriguing storyline, however, belongs to Ethiopian track star Hagos Gebrhiwet, who is set to make his highly anticipated marathon debut. A former Olympic 5,000m medallist and one of the world's fastest track distance runners, Gebrhiwet has already shown extraordinary endurance over shorter distances, including a 57:41 half-marathon personal best. His transition to the marathon will be closely watched, with fans eager to discover whether his world-class track speed can be converted into success over 42.195 kilometres.

The depth of the men's field is remarkable. No fewer than 25 athletes have broken 2:10, while 19 have already recorded times faster than Sydney's existing course record, setting the stage for a race that could develop into a battle of extraordinary pace and tactics.

The women's contest promises just as much drama, with Jepchirchir leading the way. The Kenyan superstar arrives in Sydney as the reigning world champion and Olympic champion, carrying a 2:14:43 personal best, the fastest among the women entered.

Yet victory will not come easily. Jepchirchir faces a powerful Kenyan challenge from Irine Cheptai, who owns a 2:17:51 personal best and has already established herself as a major force on the international marathon circuit.

Tanzania's Magdalena Shauri, the country's national record holder with a personal best of 2:18:03, will provide another serious threat, while the experienced Vivian Cheruiyot of Kenya adds further championship pedigree to an already impressive women's field.

Ethiopian stars Shure Demise and Haven Hailu, alongside Uganda's Stella Chesang, will also be looking to make their mark as the race unfolds through Sydney's iconic streets.

The setting could hardly be more spectacular. Starting in North Sydney, the marathon takes runners across the famous Sydney Harbour Bridge before heading towards the unforgettable finish at the Sydney Opera House. With the city providing a breathtaking backdrop, the race has all the ingredients for another historic chapter in its rapid rise on the global marathon scene.

For the elite athletes, however, the beauty of Sydney will quickly become secondary once the gun goes off.

The champions will be chasing victory. The record hunters will be chasing history. And for Gebrhiwet, an entirely new chapter of his career will begin.

Two reigning world champions. Multiple sub-2:05 contenders. A world-class women's field. A highly anticipated marathon debut. And course records that could be under serious threat.

Everything is in place for an unforgettable Sunday in Sydney.

Will Alphonce Simbu turn his ambition into a new course record?

 Can Sisay Lemma's 2:01:48 experience carry him to victory?

Will Hagos Gebrhiwet announce himself as a future marathon superstar?

 And can Peres Jepchirchir add the Sydney Marathon crown to her already extraordinary list of achievements?

Sydney is ready.

The champions have arrived. The records are waiting. The stage is set for a spectacular showdown.

45.80 seconds. A new world record. A new chapter in the history of the 400m hurdles.

Brazilian star Alison dos Santos produced a breathtaking performance at the Zurich Diamond League on Thursday, storming to 45.80 seconds to shatter the men’s 400m hurdles world record and dethrone one of the greatest records in modern athletics.

Dos Santos delivered a sensational run at Weltklasse Zürich, becoming the first athlete to break the barrier set by Norway’s Karsten Warholm, whose legendary 45.94-second world record had stood since his spectacular victory at the Tokyo 2020 Olympic Games in 2021.

The Brazilian was in complete control from the opening stages, attacking the hurdles with remarkable speed and precision before powering down the final straight. The clock stopped at 45.80, sending shockwaves through the stadium and rewriting the record books.

Warholm, the former world-record holder and one of the sport’s most dominant figures, had to settle for second place in 46.69 seconds. Nigeria’s Ezekiel Nathaniel completed the podium in 47.50.

The result adds another extraordinary chapter to the rivalry between Dos Santos and Warholm. The pair have repeatedly pushed each other to new levels, but this time Dos Santos delivered the defining blow, taking down a record that had become synonymous with Warholm’s name.

The 26-year-old Brazilian has now cemented himself among the greatest 400m hurdlers in history. A world champion in 2022 and a two-time Olympic bronze medallist, Dos Santos has spent years chasing the sport’s very best — and in Zurich, he finally claimed its most coveted record.

His breakthrough is even more remarkable given that he entered the Zurich meeting with a personal best of 46.29 seconds in the 400m hurdles. His previous 2026 best had been 46.43, set just days earlier in Silesia, where he also defeated Warholm.

Now, the record belongs to Brazil.

Alison dos Santos — 45.80 seconds.

A new world record, a historic victory and a performance that will be remembered as one of the defining moments of the 2026 athletics season.

The Sydney Marathon was meant to celebrate one of Australia’s most iconic cities. Instead, its 2026 finisher’s medal has unexpectedly brought a little piece of Munich into the spotlight.

The back of the medal features a collection of landmarks designed to represent Sydney and the 42.2-kilometre journey runners will take through the city, including the Sydney Opera House and Sydney Harbour Bridge. But alongside those unmistakably Australian symbols is a rather surprising addition: Munich’s Allianz Arena.

The stadium was supposed to represent Sydney’s Allianz Stadium in Moore Park. Instead, the medal designers somehow used the distinctive home of Bayern Munich in Germany.

The mistake was spotted shortly after the medal was unveiled and quickly spread across social media before attracting international media attention. With the race now just days away, there is no time to redesign and replace the medals already produced for the event.

Organisers have acknowledged the mistake, describing it as an “unfortunate error” and making clear that the medals will still be presented to runners on race day.

Rather than attempting to hide the blunder, Sydney Marathon has chosen to embrace the unexpected twist, saying the medal is now “a little more unique.” Their response ended on a light-hearted note: “You noticed. We noticed. We’re human.”

And while the incorrect stadium may have created an embarrassing moment for the organisers, it has also given the 2026 medal something no previous Sydney Marathon medal has had — a story of its own.

That story will be carried around the necks of approximately 40,000 runners when the Sydney Marathon takes place on Sunday, August 30.

The timing could hardly be more significant for the race. Sydney is only in its second year as an Abbott World Marathon Major, having joined the prestigious series in 2024 alongside Tokyo, Boston, London, Berlin, Chicago and New York. The event has rapidly established itself as one of the world’s most sought-after marathons, with more than 123,000 runners entering the ballot for the 2026 race, a 56 percent increase from the previous year.

For those 40,000 successful entrants, the medal will ultimately represent something far more important than a design mistake. Behind every medal is months of preparation, early mornings, long training runs, sacrifices and the determination required to cover 42.2 kilometres.

And when the runners finally reach the finish line at the Sydney Opera House, they will receive a medal that was intended to tell the story of Sydney — but accidentally tells a small story about Munich too.

What began as an embarrassing design error may now become one of the most memorable quirks in Sydney Marathon history. Years from now, runners may look back at their 2026 medals not simply as souvenirs of finishing one of the world’s major marathons, but as unusual collector’s pieces from the year Sydney accidentally put Munich on its medal.

A Sydney marathon. A Munich stadium. One unforgettable medal.

British athletics is mourning the loss of one of its most accomplished steeplechasers, Maurice Herriott, who has died aged 86 following a short illness.

Herriott leaves behind a remarkable legacy, highlighted by his unforgettable silver-medal performance in the men’s 3000m steeplechase at the 1964 Tokyo Olympic Games. Competing for Great Britain, he clocked 8:32.4 to finish second behind legendary Belgian runner Gaston Roelants, who won in an Olympic record of 8:30.8.

It was a performance that underlined Herriott’s extraordinary determination. He was not a full-time professional athlete. Away from the track, he worked at the Birmingham Small Arms (BSA) motorcycle factory, combining demanding full-time employment with the training required to compete at the highest level of international athletics. Team GB notes that he held down a full-time job on the BSA motorcycle production line while competing at the Olympics.

His Tokyo silver was the defining moment of a career built on consistency and resilience. In the Olympic final, Roelants established a commanding lead, but Herriott produced a powerful finish to move into second and close the gap considerably. He finished only 1.6 seconds behind the Belgian, with Soviet runner Ivan Belyayev taking bronze in 8:33.8.

Herriott had already established himself as a dominant force on the British scene. He won an astonishing eight AAA 3000m steeplechase titles, beginning with his first championship in 1959 and then claiming seven consecutive titles from 1961 through 1967.

His achievements also earned recognition beyond the medal table. In 1963, Herriott became the first British Athletics Writers' Association Male Athlete of the Year, an honour that reflected the esteem in which he was held during the peak of his career. He was also voted the award again in 1965.

His international career extended beyond Tokyo. Herriott had won Commonwealth Games silver in the steeplechase at Perth in 1962 and later represented Great Britain again at the 1968 Mexico City Olympics, where he reached the heats.

Born on 8 October 1939 in Great Wyrley, South Staffordshire, Herriott represented Birmingham-based Sparkhill Harriers and remained closely associated with the club, eventually becoming an honorary lifelong member.

His career is a reminder of an era when elite athletes could combine extraordinary sporting ambition with demanding working lives. Herriott did not simply win medals; he built a legacy through years of discipline, consistency and determination.

The British athletics community now says goodbye to a man who stood among the country's finest steeplechasers and whose silver medal in Tokyo remains one of the memorable achievements of British distance running.

Maurice Herriott — Olympic medallist, eight-time AAA champion and pioneer of British steeplechasing — will be remembered with great respect.

Herriott leaves behind an enduring legacy in British athletics, remembered not only for his Olympic silver medal but also for his remarkable consistency, determination and contribution to steeplechasing. He was 86.

Ethan Strand delivered one of the most impressive finishes of the Silesia Diamond League meeting, producing a spectacular final lap to storm to victory in the men’s 1500m in a season-best 3:30.77.

The American’s triumph was not simply about speed—it was a carefully executed comeback built on patience, belief and a powerful reserve of energy saved for the closing stages.

Strand admitted afterwards that he had found himself well back in the field during the race, but remained confident that he had enough left to make his move.

“I was pretty far back and had a lot left, and I had to do a lot of work up through the third lap, and I had enough left,” Strand said after his winning performance.

That reserve proved decisive.

As the race entered its final lap, Strand began to close the gap with increasing urgency. He continued to pick off his rivals before unleashing his biggest acceleration down the home straight, powering away from the chasing pack and crossing the line in style.

His emphatic celebration reflected the significance of the performance—a season's best time and a major victory over a field packed with elite 1500m talent.

Phanuel Koech produced a superb performance of his own to finish second in 3:31.14, narrowly holding off reigning Olympic champion Cole Hocker, who crossed the line third in 3:31.16.

Just behind them was Norwegian superstar Jakob Ingebrigtsen, who made his first 1500m appearance since Tokyo last September. Ingebrigtsen clocked 3:31.19 to finish fourth in a race where less than half a second separated the top four athletes.

The result made Strand the man of the moment in Silesia. While others battled for position throughout the race, the American trusted his strength, stayed composed despite being deep in the field and unleashed his decisive move when it mattered most.

His victory was a powerful reminder that a race can change dramatically in its final 400 metres. Strand may have been “pretty far back,” but he knew he had something left—and when the moment arrived, he produced exactly the kind of finishing speed required to defeat an Olympic champion and some of the world's finest middle-distance runners.

From being buried in the pack to flying down the home straight, Ethan Strand turned patience into victory—and finished the night with a celebration that said it all. 

3:30.77. Season’s best. Silesia champion.

Three hours before producing one of the greatest performances in the history of sprint hurdling, Ja’Kobe Tharp followed a pre-race routine that few athletes—or sports nutritionists—would expect.

Two cheeseburgers. A large order of fries. And 10 Chicken McNuggets.

That was the meal Tharp ate before taking to the track and breaking the long-standing world record in the men’s 110m hurdles, surpassing Aries Merritt’s 12.80-second mark that had stood since 2012.

The Auburn University star's remarkable performance ended a 13-year wait for a new world record and made him the first man in half a century to set a world record at the NCAA Championships. Yet almost as quickly as his historic run captured attention, another part of the story became a major talking point: his extraordinary pre-race meal.

For Tharp, however, there is nothing new or experimental about the routine.

He has followed the same ritual since his high school years, first adopting it before winning a Tennessee state hurdles title as a junior. Since then, the order has remained remarkably unchanged, becoming an unlikely constant throughout his rise to the top of world athletics.

According to reporting from Auburn University, the meal contains approximately 1,246 calories, even before adding any dipping sauce. Tharp's coach, Ken Harnden, has become an important part of the tradition, reportedly collecting the same order for his athlete in different parts of the world, including Lima, Monaco, Tokyo and Budapest.

Tharp's philosophy is straightforward: if something has worked throughout his career, there is little reason to change it.

But does that mean runners should start filling their pre-race routines with cheeseburgers and fries?

Not necessarily.

The explanation behind why the meal appears to work for Tharp has much more to do with the specific demands of his event than with any magical qualities of fast food.

The men's 110m hurdles is over in less than 13 seconds. During such a short and explosive effort, the body relies primarily on immediate energy systems, particularly the ATP-phosphocreatine system, rather than depending on the gradual digestion of the meal eaten several hours earlier.

Timing is also crucial. By eating around three hours before competition, Tharp gives his body substantial time to digest the food while ensuring he does not arrive at the start line hungry.

A large meal immediately before a race would be a very different situation. But in Tharp's case, his body has also become accustomed to the routine after years of repeating it.

That consistency may be one of the most important aspects of the entire story.

Pre-race rituals can provide athletes with a sense of familiarity and control, particularly in high-pressure situations. By repeating the same preparation before important competitions, athletes can reduce uncertainty and approach the start line with greater confidence.

For Tharp, the McDonald's meal has become part of that psychological preparation.

His story is not entirely without precedent in sprinting.

Usain Bolt famously revealed that he ate enormous quantities of Chicken McNuggets during the 2008 Beijing Olympic Games after struggling to enjoy some of the food available to athletes. Bolt went on to produce one of the most dominant Olympic performances in history, winning three gold medals and setting world records.

However, these examples should not be mistaken for universal nutrition advice.

There is an enormous difference between preparing for a 110m hurdles race and preparing for a marathon.

A marathon places sustained demands on the digestive system and requires athletes to manage carbohydrate stores, hydration and energy intake over more than two hours of continuous effort. High-fat meals can slow gastric emptying and increase the likelihood of stomach discomfort—problems that can become particularly costly during a long-distance race.

That is why elite endurance runners generally follow a very different approach.

Pre-race meals for marathoners and other endurance athletes typically focus on easily digested carbohydrates while limiting foods high in fat and fibre. The objective is to maximise available energy without placing unnecessary stress on the stomach.

In other words, what may be perfectly manageable for an explosive hurdler could become a disastrous experiment for someone running 42.195 kilometres.

The real lesson from Tharp's remarkable routine, therefore, may not be the contents of his meal at all.

It is consistency.

Tharp did not randomly decide to eat more than 1,200 calories of fast food before attempting to break a world record. He had tested and repeated the routine over several years, allowing it to become a familiar part of his preparation.

That is a principle runners at every level can apply.

A pre-race meal should be practised during training rather than introduced on the morning of a major competition. Athletes should learn which foods their bodies tolerate, how long they need to digest them and what preparation leaves them feeling physically and mentally ready to perform.

There is also a wider point about individual athletes and individual routines.

Elite sport is full of unusual habits that work for specific competitors. A ritual can be successful without becoming a universal blueprint. Tharp's incredible achievement does not prove that cheeseburgers and Chicken McNuggets are the secret to faster hurdling—it proves that extraordinary athletes can sometimes thrive with routines that defy conventional expectations.

The temptation, of course, is to copy the most unusual part of a champion's preparation.

But Tharp's world record was not created by a single meal. It was the product of exceptional talent, years of training, technical precision, speed, strength and preparation. The McDonald's ritual is a fascinating detail in the story—not the reason behind the record itself.

Still, it has undoubtedly added another unforgettable chapter to one of track and field's most remarkable performances.

A world record in the 110m hurdles. A historic NCAA achievement. And, just three hours earlier, two cheeseburgers, fries and 10 Chicken McNuggets.

For Ja’Kobe Tharp, it may not look like a conventional recipe for sporting greatness.

But after a performance that rewrote the record books, it is certainly a routine that the athletics world will not forget anytime soon.

When thousands of runners line up in the heart of Sapporo on Sunday, August 30, 2026, they will be taking part in one of Japan’s most distinctive marathon traditions — a race where the battle is not only against the clock and the 42.195-kilometre distance, but also against the summer heat.

The Hokkaido Marathon traces its roots to 1987, when the inaugural race attracted just 439 entrants. Over nearly four decades, it has grown into a major international marathon, welcoming runners from Japan and around the world while maintaining its unique identity as one of the country’s few major summer marathons.

That summer setting is precisely what makes heat management such an important part of the Hokkaido Marathon experience.

The 2026 edition will begin at 8:30 a.m. from Odori Nishi 4-chome, with the course winding through some of Sapporo’s most recognisable landmarks, including Susukino and Hokkaido University. But while the atmosphere will be festive and competitive, organisers are urging athletes to treat heat-related illness with the utmost seriousness.

As one of Japan’s few marathons held during the summer, Hokkaido Marathon carries a heightened risk of heatstroke. Mild heat illness may improve with rest, cooling and appropriate hydration, but severe heatstroke can become life-threatening and demands rapid action to lower body temperature.

The organisers have therefore placed medical preparedness at the centre of the 2026 event. Since the 2022 Hokkaido Marathon, an ice-bath system has been available for emergency cooling — an approach also used during the marathon and race-walking competitions at the Tokyo 2020 Olympic Games.

If medical staff suspect severe heatstroke accompanied by impaired consciousness, a doctor may assess the athlete, including measuring rectal temperature when necessary. Where appropriate, the runner can be rapidly cooled using an ice bath before being transported to a medical facility.

For competitors, recognising the warning signs early could make all the difference.

Feeling dazed, unusually confused, mentally foggy or unable to remain fully alert during the race should never be dismissed as ordinary fatigue. Runners experiencing such symptoms are being urged not to force themselves forward. They should stop, rest and seek medical assistance.

The same responsibility applies to fellow runners and spectators. Anyone who notices a competitor appearing confused, disoriented or seriously unwell should immediately alert the nearest medical or first-aid team.

Hydration is another critical part of the organisers’ message — but the advice is not simply to drink as much water as possible.

Both insufficient sodium intake and excessive fluid consumption can contribute to hyponatremia, a potentially dangerous drop in blood sodium levels. Runners should therefore pay attention to both fluid and sodium replacement during the marathon rather than relying solely on water.

The race is also expanding its cooling measures in 2026. An ice distribution point will be available at approximately 13.2 kilometres, while new water-dousing points will be introduced at the end of selected aid stations. These facilities are designed to give runners additional opportunities to cool their bodies as the race progresses.

A cooling spray may also be carried and used as another practical measure against the heat.

Such precautions are particularly significant given the Hokkaido Marathon’s history. From its modest beginning in 1987, the event gradually established itself as an important testing ground for athletes preparing to compete in hot-weather conditions. Japanese and international elites have repeatedly used the race to test their endurance and heat tolerance, while the event has also welcomed some of the world's leading distance runners.

Today, the marathon combines that elite tradition with a huge mass-participation atmosphere. What started with fewer than 500 entrants has evolved into an event capable of attracting around 20,000 runners, turning Sapporo into a celebration of distance running each summer.

But the message for 2026 is clear: finishing the marathon is never more important than protecting your health.

For runners chasing personal bests, international athletes seeking victory and recreational participants simply hoping to complete the distance, knowing when to slow down, stop or seek help is part of racing intelligently.

On August 30, the streets of Sapporo will once again provide a spectacular stage for 42.195 kilometres of running. Yet beneath the excitement, the Hokkaido Marathon is sending an equally important message: run hard when your body allows it, cool down when necessary, stay alert to the heat and never ignore the warning signs.

After nearly four decades of history, the Hokkaido Marathon continues to evolve — and in 2026, protecting the runners who make that history possible is firmly at the heart of the race.

Andreas Almgren has spent the past two seasons transforming himself into one of Europe’s most formidable distance runners. Now, the Swedish star is ready to take on an entirely new challenge — the marathon.

Fresh from a commanding European 10,000m triumph in Birmingham, Almgren has confirmed that he will make his marathon debut at the TCS New York City Marathon on November 1. The decision adds another intriguing chapter to a remarkable rise that has seen him repeatedly rewrite the European record books.

The 31-year-old owns European records of 12:44.27 for 5,000m, 26:45 for 10km on the road and 58:41 for the half marathon — extraordinary marks that underline both his speed and his growing endurance. His 26:45 in Valencia in January 2026 lowered his own European 10km record, while his 58:41 in Valencia last October made him the first European athlete to break the 59-minute barrier for the half marathon.

His latest achievement came in Birmingham, where Almgren produced one of the most dominant performances of the European Championships. He stormed to the 10,000m title in 27:23.44, setting a championship record and adding a major senior title to the World Championships bronze medal he won over the same distance in Tokyo last year.

Yet his choice of New York for his first marathon is what makes the announcement particularly fascinating.

Rather than selecting a traditionally fast, flat course where a debutant can concentrate almost exclusively on the clock, Almgren has chosen one of the most demanding and tactically complex marathons on the calendar. The New York course takes runners through all five boroughs and across five bridges before the finish in Central Park, combining repeated climbs, descents, turns and constantly changing race dynamics.

It is a course that rewards patience, strength and tactical intelligence as much as raw speed. For Almgren, whose career has been built around racing at the highest level rather than simply accumulating fast times, the setting could provide a fascinating test of how his exceptional track and road credentials translate to 42.195 kilometres.

And he will not be entering a quiet debut race. The 2026 field features defending men's champion Benson Kipruto, former champion Geoffrey Kamworor, Dutch star Abdi Nageeye, American contenders Conner Mantz and Zouhair Talbi, as well as several other elite marathoners. Almgren is one of a small group of high-profile athletes making their marathon debuts in New York.

The race will also mark the 50th anniversary of the modern five-borough New York City Marathon course, adding even greater significance to an already prestigious occasion. With Almgren bringing European-record credentials, a fresh continental title and the confidence of a breakthrough period behind him, his first encounter with the marathon promises to be one of the most closely watched stories of the autumn road-racing season.

For a runner who has already conquered the track and rewritten the European road-running record books, New York represents the beginning of another journey.

On November 1, the question will no longer be how fast Andreas Almgren can run 5,000m, 10km or a half marathon.

It will be how far that extraordinary speed and endurance can carry him over 42.195 kilometres through the streets of New York.

For more than a decade, Sifan Hassan of the Netherlands and Hellen Obiri of Kenya have been familiar opponents on the biggest stages of distance running. Their rivalry was forged on the track, where Hassan’s extraordinary versatility and finishing speed repeatedly collided with Obiri’s strength, tactical intelligence and championship pedigree.

Now, after conquering different chapters of the sport, the two global stars are set to meet again on the streets of New York on November 1, 2026 — with another marathon crown at stake.

Their most memorable encounters came during the golden years of their track careers. At the Tokyo 2020 Olympics, Hassan defeated Obiri in a thrilling 5000m final, winning gold in 14:36.79 while Obiri took silver in 14:38.36.  A year later, the two were again among the leading figures in the 10,000m at the 2022 World Championships in Oregon, where Obiri claimed silver and Hassan finished fourth.

But both athletes eventually turned their attention to the marathon, transforming a track rivalry into a new battle over 42.195 kilometres.

Hassan’s transition was extraordinary. After already establishing herself as one of the most versatile distance runners in history, she conquered the marathon at the Paris 2024 Olympics, winning gold and setting a personal best of 2:13:44 — a mark that remains significantly faster than Obiri’s current personal best.

Obiri, meanwhile, built her own formidable reputation on the roads. The Kenyan became a major force in the World Marathon Majors, winning the New York City Marathon in 2023 before returning to the top of the podium in 2025.

That 2025 New York race added another compelling chapter to the Hassan-Obiri rivalry.

Hassan made her New York debut but finished sixth in 2:24:43, while Obiri produced a commanding performance to win in 2:19:51. Her victory not only secured her second New York title but also shattered Margaret Okayo’s long-standing course record of 2:22:31.

The contrast could hardly be more intriguing heading into 2026.

Hassan owns the faster marathon personal best and the ultimate Olympic marathon prize. Obiri owns two New York titles and knows exactly how to master the famously demanding five-borough course. And the Kenyan has continued to strengthen her marathon credentials, running a personal-best 2:15:53 in London in 2026.

Hassan, meanwhile, returns to New York with unfinished business. After describing her 2025 debut as a physically punishing experience, she is preparing to tackle the course again, bringing the lessons of her first attempt and her vast championship experience with her.

This time, the stakes feel different.

There is history between them. There is unfinished business. And there is the intriguing question of whether Hassan’s superior lifetime speed over the marathon distance can finally translate into victory on the streets where Obiri has already established herself as a two-time queen.

One athlete has Olympic marathon gold and a 2:13:44 personal best.

The other has two New York crowns and a course record that announced her arrival among the marathon elite in emphatic fashion.

When Hassan and Obiri line up together again in New York, it will be more than another World Marathon Major showdown. It will be the latest chapter in a rivalry that began with championship battles on the track and has now evolved into one of the most compelling confrontations in women’s marathon running.

Track rivals. Olympic champions. Marathon queens.

On November 1, New York gets the next chapter.